 Want healthy, glowing skin this summer? Focus on hydration, sun protection, and a consistent skin care routine. Getting regular facials help keep your skin nourished and glowing. Facials offer professional cleansing, exfoliating, steaming extraction, toning and moisturizing- removing toxins + oils clogging your pores for a healthier look and feel to your skin. Committing to regular facials: - Delays signs of aging - Preserves firmness and elasticity in the skin - Help you to relax - Improves blood circulation, strengthening the supportive tissues and improving the skin's resilience - Flushes out toxins through lymphatic drainage At Bronxville Wellness Sanctuary, all of our facials begin with a skin consultation to personalize your treatment plan. Get Your Glow On.  You deserve to feel peaceful, supported, and well. Much human suffering comes from being "here", in the present, and wanting to be "there", in the past or the future. Are You Here Now? Being here now means you are present with what is here, RIGHT NOW. You are not in the past. You are not in the future. You are firmly rooted in the present moment. You accept what is, even if you wish certain things to be different. Remember, nothing changes until you accept. Then you will be free to act. Why do we endure the suffering that comes from being "here", in the present, and wanting to be "there", in the past or the future? Many reasons: Attachment, illusion that when we get "there" it will be "better", control, fear, conditioning, lack of faith, and misunderstanding to name a few. For today, can you be here now? Are you willing to invest 100% of your attention (thoughts/words/deeds) to being with what is? I promise you this. When you root yourself in the present, you will have the capacity to be still, listen, and then act in alignment with your divine nature. When you act in alignment with your divine nature, you rejuvenate your soul. What practices support being here now & releasing the past? We are your trusted partner in healing and renewal.  Isn't it time for whole body renewal?
True healing is more than physical — it’s emotional, mental, and spiritual. At Bronxville Wellness Sanctuary, we believe in caring for the whole you. That’s why our holistic healing services are thoughtfully designed to bring balance, clarity, and deep inner peace. Why don't many of us take the time for renewal? For many, "doing" takes precedence over "being". Why? Several reasons. Learned behavior, expectations, our devices, the noisy mind, and beliefs that we don't think we are worthy. We resist connecting to our being. At some point, we get tired of resisting and surrender. Sometimes we surrender on our own. Other times, we are forced to surrender (think "crisis"). Whatever you are experiencing, when you make time to "be", you renew body, mind, and spirit. Whether you're feeling burnt out, emotionally drained, or simply seeking more harmony in your life, our approach goes beyond traditional wellness. We blend ancient wisdom with modern techniques to guide you back to your natural state of well-being. Our offerings include holistic energy therapies like Reiki, Shamanic energy healing, chakra balancing, and guided meditation. These gentle yet powerful methods support the body’s energy flow, helping you release stress, improve focus, and reconnect with your inner self.  "We are not limited by what we don't have. We are limited by what we don't use." -Bob Goff
Lately in my conversations with people there is a recurring theme: shift. More specifically, the need/desire/want for a shift in...something. What I am noticing in these interactions is how often we get caught in the false belief that shift happens outside of us. Meaning, we are looking to something or someone outside of ourselves to make it better (i.e.: make us happy, take away our pain, take care of us...etc.) so to speak. We often waste energy suffering while we "wait". We feel stuck, agitated, depressed. It's a rabbit hole that we can get lost in, and drag others into, if we are not mindful. Here's what I want to suggest. Instead of looking and waiting for the shift to happen outside (I.e: job, home, relationship, financial situation, family, etc.), look inside. Let me explain. When we shift our perspective and look within, we prevent further energy drain in the form of suffering. We open ourselves to receive clarity about what we can do. We move from ego/lack/fear mindset to divine/prosperity/love mindset. As we move from lack to prosperity, we discover we already have what we need inside of us to take action. The energy shifts from dis-connected /dis-empowering to connected / empowering. Why is this internal shift important? Shifting our awareness within helps us access the deeper "I", which is the place of stillness some experience during meditation, prayer, writing, running... When we access the deeper "I" we bring together the dimension of stillness and movement (thinking/action). We need BOTH stillness and movement to be powerful, transformative, and generative, to name a few. Accessing the deeper "I" opens the doorway to empowered action. Insights and choices arise that were once blocked when we were caught in ego/lack mindset. Personal Example: I don't have children. For a long time, I didn't want children. I chose to focus on building my career and becoming an "adult" myself, to say the least! Today, I enjoy children in my life. I am open to how it happens. At times when people ask me about having children, and then hear I am nearing 50, it can be "depressing" --- if I allow myself to get caught in the belief of what I don't have...children. Sometimes I create my own suffering with thoughts about not have/will never have/impossible etc. Following me? I trust some of you understand what I am saying here. Pretty much when we focus on what we don't have, and think we ought to have, whatever that is, we suffer. The greater the gap between what we don't think we have...and what we want...the greater the suffering. What to do? Mind the gap and work to reduce & close it. Return to inner peace & Soul Realignment®. In talking with people and reflecting on my own inquiry about children, I realized it makes so much more sense to focus on what we can do about it! I am a triple Leo so action is in my blood anyway. When I began shifting my attention inward, accessing the "deeper I", I got clear on what I am not using in my desire to have children in my life. From this I realized I want to help foster/adoption families deal with challenging feelings and navigating the parent/child relationship. Relationships are one of my favorite topics and I have many tools to offer in service to this. Voila. Stillness. Clarity. Action. If you are feeling the suffering of wanting something outside of you to shift, please, stop it. Try what I have explained here. Shift your focus within. Access the "deeper I". Discover what you have within right now that you can use in service to what you want to shift outside. Take empowered action. Be patient. Everything is a process. I support you. Namaste, Stephanie  One of the self care rituals we love at the Sanctuary is taking care of our skin.
Our Deluxe Vitamin C Facial, which uses the amazing Meadow & Bark products (also loved by Oprah!) is an anti-aging facial packed with Vitamin C. Ingredients are designed to fight free radical damage for a more youthful complexion. Great for dull, uneven tone, and texture. This facial brightens, tightens, and nourishes skin as a result of the aging process, sun damage, and the environment. You won't regret it! Also, check out the new Meadow & Bark products we are carrying. Hand picked to deliver the best. All products align with our vision - non-toxic, plant based, made with LOVE, and cruelty free. We love the golden hour shimmer body oil paired with the shimmer SPF (pictured above). The oil goes on before the SPF to give you extra hydration and goddess glow. Note: this SPF protects against UVB rays (sun damage) and UVA rays (aging). >>>Book Now |
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