BRONXVILLE WELLNESS SANCTUARY
[email protected]
​9143379356
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Podcast Episode: Letting Go

6/1/2026

 
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I work with many people on manifesting, and perhaps letting go is the hardest part!

In this Mind the Gap podcast episode I dive into Letting Go — step 8 and the last one in the process of manifestation.

What do you mean letting go!?
Inherent in your burning desires are the mechanics for their fulfillment.
Meaning, if you can see it, it’s possible. 

This is all about allowing your faith to lead you.

It’s about working the steps and then paying attention to what is being shown to you.

It’s about being open to tweaking your plan, and having an outcome that’s even more amazing than you originally desired!

Divine intelligence has far more opportunities in store for us than our limited mind can imagine. We must let go to make space and “listen”!

I also explain how letting go does not mean to stop taking action.
Action is the foundation of all manifestation.
I discuss how each of the preceding steps, (when followed!) puts us in a position to let go and receive the divine wisdom available for us.

>>>Listen Here

>>>Take Action - If you’re ready to manifest your desires, sign up for an akashic reading to support you.

your brain rewired

5/21/2026

 
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The hardest part of change...is not making the same choice you did the day before.

The moment you decide to change, everything changes.

In this 23 minute video, learn how to rewire your brain.

This video is one of my all time favorites!!
Stephanie


>>> Watch Here

graduates congratulations!

5/11/2026

 
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 Go graduates!!

How to nourish our graduates? 

Perhaps this quote says it best...
​"If you can give your son or daughter only one gift, let it be enthusiasm." - Bruce Barton

A gift of Sanctuary adds to that enthusiasm too :) 

Sanctuary Gift Certificates are the perfect way to encourage pampering and teach self care for body, mind, and spirit.

>>Purchase Gift Certificates


know thyself

5/9/2026

 
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One of the best pieces of wisdom I have ever received (from Eckhart Tolle!) is to know thyself.

I have always been curious about human nature, and in particular my "tendencies ".

When I started my meditation practice 26 years ago, my intention was to learn about myself. I wanted to learn how to quiet the mental noise - both my own, as well as the world around me. I wanted to live a healthy, balanced life that I didn't need a vacation from, so to speak.

26 years later, I can say the practice of meditation, and learning about myself, has only grown stronger.  To me, meditation is not a chore. It's a privilege and a necessity.

When I feel "stressed" is when I need meditation the most. And paradoxically, it is often in those stressful moments that I want to make excuses like, "I don't have the time or the desire". 
I've learned to overcome my mind and sit in meditation, regardless of what is going on.

100% of the time, I think better, feel better, and act better. 

Mostly I feel calmer and clearer after meditation.

Why is this important?

When we are calm, life flows better.

Why? Energy alignment. 

A tense body and stressed mind emits that energy. In doing so, we attract 
more of that energy.

When we are calm, we attract calm. 

We are better able to access intuition, make aligned choices, and receive.

In this brief (9 minute) guided meditation, I guide you back to calm.  
Please enjoy here.
XO, 
Stephanie


give mom sanctuary self care

4/24/2026

 
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Mother's Day is Sunday, May 10th!

Gift Mom self care & nourishment with a 

Sanctuary gift certificate. 

Gift certificates are available for dollar amounts and can be used toward any of our services. 

They can be purchased in person or on-line here.

Looking to give extra TLC? 
>>>Gift mom a massage series here and save money.
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Address:

14 Studio Arcade
Bronxville, NY 10708
United States

hours:

Monday: 11:00am - 4:00pm
Tuesday/Wednesday: 10:30am - 6:30pm
Thursday: 10:00am - 6:00pm
Fri/Sat/Sun: 10:00am - 5:00pm

Contact:

(914) 337-9356
[email protected]

Picture
  • About
    • Our Staff >
      • Stephanie Filardi
      • Peter Iocovello
    • Our Space
    • Customer Reviews
    • Sanctuary in Westchester County
    • FAQ
    • Contact
    • Blog
    • TEDx
    • Policies
  • Services
    • Body >
      • Relaxing Massage
      • Therapeutic Bodywork
      • Facials
      • Waxing and Tinting
    • Mind & Spirit >
      • Meditation
      • Shamanic / Reiki Energy Healing
      • Soul Realignment®
      • Akashic Record Reading
  • Series
  • Gift Certificates
    • All Gift Certificates
    • Shamanic Healing Gift Certificates
    • Reiki Healing Gift Certificates
    • Energy Healing Gift Certificates
    • Massage Gift Certificates
    • Relaxing Massage Gift Certificates
    • Therapeutic Bodywork Gift Certificates
    • Deep Tissue Massage Gift Certificates
    • Prenatal Massage Gift Certificates
    • Meditation Class Gift Certificates
    • Spa Gift Certificates
  • Wellness Journey
    • Massage Therapy
    • Therapeutic Pain Solutions
    • Prenatal Wellness Massage
    • Holistic Wellness Therapy
    • Energy Alignment Therapy
    • Soul Realignment® Sessions
    • Mindful Meditation Space
    • Tranquil Spa Experience
  • Book Now
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Bronxville Wellness Sanctuary 
Call 914.337.9356

Or come visit us at:
​​14 Studio Arcade
​Bronxville, NY 10708

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