 For 2 decades I've been a meditation nerd. Everyone who has met me knows meditation the foundation for my well being.
Meditation is the ONE practice I encourage people to commit to, daily. Why? Meditation is the starting point for everything else. I had the great fortune of coming across the 13 minute video below. I believe it is one of the most brilliant explanations about the power of the mind that I have ever heard. I hope you will take the time to listen, share, and commit to daily meditation if you haven't already. There's no better time than NOW. Now is all we have anyway. >>>WATCH NOW  Recently I have been speaking about what your soul needs & why it matters?
Can you guess why I have chosen to raise this question? I will give you a hint... Quite simply -- when we aren't creating abundance in all areas of our life (health/relationship/money/purpose, etc.)-- it is because we are out of alignment with our soul. What can we do? Glad you asked. We can DO a lot!!! It starts by bringing our soul back into alignment. What does it mean to be in alignment? It means that we are sharing our divine gifts and making choices that align with our soul, which is a unique expression of the divine. Why is this important to be in alignment? It’s important because when we’re in alignment, we create abundance in all areas of our life. Physically we experience health and healthy, fulfilling relationships. Mentally we experience clarity and calm. Emotionally we experience balance and mastery. Financially we experience having enough material abundance for our needs. Spiritually we feel connected. When we are in alignment, we are living the best version of ourselves. How do we get out of alignment? We get out of alignment when we make choices that are not aligned with who we are at Soul level. These are considered negative choices for our soul. Why do we make negative choices for our soul? Two main reasons. The first is that we often don’t know who we are at Soul level. We don’t have an understanding of our unique gifts and therefore were not able to fully express those gifts. Second when we experience traumatic events, whether it’s in a past life or present life, we make choices that are not aligned with our soul. When we do this, we create a block or restriction. Over time this block or restriction becomes a pattern. Often we don’t even realize it’s happening because it’s become such a part of who we are. The block or restriction literally becomes part of our "blueprint". The problem is -- the block or restriction is actually not who we are. That's one reason we continue to repeat the same mistakes - we are simply making the same choices. How do I know when if I am out of alignment? This can present in many ways. On a physical level we might feel depleted/exhausted and experience trauma. On a mental level we may feel fuzzy/confused. On an emotional level we may feel anything from a sense of being out of control, or stuck to even feeling nothing. On a financial level we may experience lack. Spiritually we may feel disconnected or not aligned to a higher purpose. We basically know that something is off, but we’re not sure what. Because we’re not aligned at Soul level, we’re not fully accessing our divine gifts so we’re not creating abundance in all areas of our life. What can you do to bring your Soul back into alignment? You sign up for a Soul Realignment® session with me. What’s entailed in a Soul Realignment® session ? With your permission, I will access your Akashic record, which is the record of every choice your soul has ever made. Think of it as a database of information at the soul level. When I access your record, I’m looking at who you are at Soul level, what your divine gifts are, and what blocks and restrictions are coming up that are blocking you from fully accessing your gifts. How can a Soul Realignment® session help me? Think of it like this. In order to come back into alignment, and create abundance in all areas of your life, you must know what is out of alignment and why. It’s also extremely helpful to know who you are at Soul level because it explains what situations, relationships, and experiences will most benefit you and help you create abundance in your life. It’s almost like having a map of who you are. Having an understanding of yourself at Soul Level often answers a lot of questions about why you attract certain situations and relationships into your life. Knowing what blocks and restrictions are appearing will help you identify why you have made choices in the past (and still in the present!)that aren’t creating the life that you want. In addition to finding out who you are at Soul level and uncovering blocks and restrictions, we will clear these blocks and restrictions. The combination will support you in making choices to support you in living your most abundant life. How does a Soul Realignment® session take place? All sessions take place via Zoom and are recorded. They are approximately one hour long. What is the investment? The investment is $495 and is due upon sign up. How often can I do a Soul Realignment® session? Once in a lifetime. How do I sign up for a Soul Realignment® session / get more information? Email Stephanie here to sign up / for questions. What can I expect after the session? You will be given a clearing protocol and homework to do for the next 21 days. I will be available to answer any questions 24 hours after our session via email. Three weeks from the date of our session, I will follow up with you to see how things are going. What if I want more support after the Soul Realignment® session? I offer Akashic readings as well as energy clearing sessions.  What does your soul need?
One of the best ways I know how to listen to the calling of my soul is to be still. In the busyness of life, often the noise drowns out the whispers. Why does knowing what your soul need matter? Many reasons. First, when we know what our soul needs, we can make choices that are in "alignment" with our soul. When we make choices that are in "alignment" with our soul, we receive vital force energy from divine source. Second, when we receive vital force energy from divine source, we have access to an infinite supply of abundance. Third, when we have access to infinite abundance, we can infuse every single part of our life with it. We create abundance in all it's forms: physically, mentally, emotionally, financially, spiritually. Life changing really. These are only a few of the benefits. There are many more. You may be wondering, HOW do I know what my soul needs? How do I know if I am making choices in alignment with my soul? Some people access this information through prayer, meditation, and energy work. Others look to a mentor to guide them. Wherever you are on your journey, knowing what aligns with your soul is transformational. If you're looking for support, reach out to me. I am now offering soul realignment sessions!! >>>Email Stephanie Here.  What does it mean to "be well"?
For us it means to consistently take actions that care for body, mind, & spirit. How do we do this? Many ways. The first step is asking ourselves, what do I need? Maybe your body needs rest, nourishment, pampering. Perhaps your mind needs a new challenge! And likely your spirit longs for stillness and connection. Our services are designed to support you. Whether it's a relaxing massage, pampering facial, quieting meditation or an energy session to get clear and connect, we got you. >>>BOOK SANCTUARY NOW  Valentine's Day is Friday, 2/14/25.
It's one of our favorite occasions here at the Sanctuary. Why? We love to love & Valentine's Day is a reminder of why we are here. Taking care of our physical, mental, emotional, and spiritual self is an act of self-love that keeps on giving. From our own self-love, all other love grows. In fact, the ability to nourish ourselves first, enables us to effectively (aka without resentment) nourish others. Ways to plug into Sanctuary Love: Treat Yourself to a Sanctuary Service Enjoy the familiar or try something new! >>>View Services Give Sanctuary Love with a Gift Certificate >>>Purchase Gift Certificate |
AuthorArchives
March 2025
Categories
All
|
RSS Feed