 Valentine's Day is this Saturday, 2/14/26.
It's one of our favorite occasions here at the Sanctuary! Why? We love to love. Valentine's Day is a reminder of why we are here - TO LOVE and BE LOVED. That is the whole point of LIVING. Love is a VERB, meaning ACTION. Making choices & taking action to care for our physical, mental, emotional, and spiritual self is an act of self-love that keeps on giving. From our own self-love, all other love grows. In fact, the ability to nourish ourselves first, enables us to effectively (aka without resentment) nourish others. Ways to plug into Sanctuary Love: 1. Treat Yourself to a Sanctuary Service Enjoy the familiar or try something new! >>>View Services 2. Give Sanctuary Love with a Gift Certificate Purchase on-line below or stop in & we'll package it for you. >>>Purchase Gift Certificate  For over 2 decades I've been a meditation nerd. Everyone who has met me knows meditation IS the foundation for my well being.
Meditation is the ONE practice I encourage people to commit to, daily. Why? Meditation is the starting point for everything else. I had the great fortune of coming across the 13 minute video below. I believe it is one of the most brilliant explanations about the power of the mind that I have ever heard. I hope you will take the time to listen, share, and commit to daily meditation if you haven't already. >>>We do offer meditation sessions at the Sanctuary if you are looking to start or re-commit to your meditation practice. There's no better time than NOW. Now is all we have anyway. >>>WATCH NOW >>>Book Meditation Session  What would your life be like if you knew you could make 2026 the most amazing year of your life?
Yes! You! Can! How? Commitment. What does commitment mean to you? In her podcast episode (from 2020 and still relevant today!) Stephanie discusses the power of commitment and why it's a necessary ingredient for an amazing life. Last week she gave you a year end practice to do. Have you done it? Are you committed to your life? To an amazing life? Why is commitment essential? Being FULLY committed - in good times and bad - helps us develop the necessary skills to see it through: perseverance, wisdom, patience, kindness, to name a few... As humans, we veer off the path. Commitment gets us back on it. As humans, our emotional state: fear, doubt, worry...often wins out over our dreams. It doesn't have to be this way! When times are challenging, and we commit to big dreams, we also have to commit to our commitments. In order to have an amazing life we must master the ability to commit, re-commit, and stay emotionally balanced. This is YOUR one PRECIOUS life. Commit 100%. You deserve it. I support you. Let's Go!!! >>>Listen Here  One of the rituals we love to do at year end is reflect.
Why? We must know where we are...to know where we want to go. Light a fire, a candle, turn on some smooth jazz, get cozy, grab pen, paper. Take a few moments to breathe and center yourself. Ask yourself the following questions and give yourself time and space to see what flows: 1. What were the peak moments for me this year? These are experiences we felt alive, connected, joyful, fulfilled, successful. They can be specific things that happened as well as ways of being. 2. What were the challenging moments for me this year? These are experiences we felt disconnected, frustrated, afraid, unsure. They can be specific things that happened as well as ways of being. 3. What healthy habits served me well this year? 4. What unhealthy habits am I willing to let go of this year? 5. As I visual 2026, what do I want to create? Yes, you are the creator of your experience! Maybe you want to create a meaningful career, deeper friendships, divine partnership, improved health & well-being...more peace, laughter. The list is endless. 6. Who do I have to become in order to welcome in the above? The universe doesn't need more time. It needs YOUR energetic alignment. You are the magnet. You must align energetically to that which you wish to create. Have fun with this! Stay kind and compassionate. Looking for a deeper dive + support + accountability? >>>Let's do this!  Step into the New Year with clarity, purpose, and a renewed spirit. Join Stephanie Filardi for a transformative afternoon dedicated to releasing the old and calling in the new.
The Experience In this soul-nurturing workshop, we will bridge the gap between where you are and where you want to be. Through a powerful blend of mindfulness practices, you will:
Event Details
What to Bring To get the most out of our session, please bring:
RSVP REQUIRED Spaces are limited to ensure an intimate setting for all participants. Ready to manifest your best year yet? Contact YogaSix Long Beach via email here or Email Stephanie Here to secure your spot today! |
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