 Limiting beliefs hold us back. Many of us don’t even know what our limiting beliefs are!!
In this weeks Mind the Gap podcast episode 61 Stephanie shares the 3 main categories of limiting beliefs & 5 writing exercises to help you uncover your limiting beliefs. Hint: the areas you say you want to change and don't...the repeating patterns... are clues to limiting beliefs :) To support you she is also offering a FREE guided meditation designed to help you uncover and release your limiting beliefs. >>>Listen Here & Sign Up & Subscribe Service Packages bundle more than one service into one convenient and relaxing visit.
Make your self care a priority!!! Enjoy our most popular package: Be Well, $220 ($20 savings) 60 Minute Wellness Massage 60 Minute Wellness Facial >>>Book Now  Discovering What You REALLY Want...
What do you REALLY want? Do you know? Many people don’t know what they want and/or what makes them truly happy. When we don’t know— we manifest more of the “unknown”. Clarity is essential in getting what you want. Clarity is essential if you want to be happy. In this Mind the Gap Podcast episode #60 Stephanie dives deeper into step one of manifestation - burning desire (episode 49) to help you discover what you REALLY want. She shares 5 writing exercises to help you uncover what you want in this lifetime. Specifically you will journal on what you want to DO, who you want to BE, and what you want to HAVE. Be-Do-Have! Keep in mind that oftentimes in life we realize what we want by experiencing what we don’t want! This will be covered too. For example, let’s say you don’t want to experience loneliness. Great! This is a pointer to what you do want— connection. When you know what you want, you can go about making it happen. You deserve to get what you want and be happy! Invest the time in yourself, without censor or concern about “how”. Listen, write, repeat. >>>LISTEN HERE  PRIVATE and GROUP Virtual Sessions to Support you.
Renew You with Peter: Session includes a combination of guided meditation, coaching, movement/yoga/stretching, based on what your body calls for. 45 minutes, $60 To book email: peter@bronxvillewellness.com Re-balance You with Stephanie: Session includes a combination of guided meditation, transformational coaching, and shamanic energy healing or readings to help relax, re-balance, and redirect. 45 minutes, $75 To book email: stephanie@bronxvillewellness.com GROUP OFFERINGS YOGA: YOGA: Wednesdays at 8:00AM EST & Saturdays at 8:30AM EST with Peter Our virtual yoga classes are open to All Levels. Every class is one hour and includes breathing, stretching, strengthening, toning, and relaxation. Register at least one hour before class starts. After registration you will receive Zoom link. $10/class. REGISTER HERE.  In this weeks Mind the Gap podcast episode Stephanie dives into Letting Go— step 8 and the last one in the process of manifestation.
What do you mean letting go!? Inherent in your burning desires are the mechanics for their fulfillment. Meaning, if you can see it, it’s possible. This is all about allowing your faith to lead you. It’s about working the steps and then paying attention to what is being shown to you. It’s about being open to tweaking your plan, and having an outcome that’s even more amazing than you originally desired! Divine intelligence has far more opportunities in store for us than our limited mind can imagine. We must let go to make space and “listen”! Stephanie also explains how letting go does not mean to stop taking action. Action is the foundation of all manifestation. She discusses how each of the preceding steps, (when followed!) puts us in a position to let go and receive the divine wisdom available for us. >>>Listen Here >>>Take Action - If you’re ready to manifest your desires, apply for an activation session with Stephanie here. |
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