Nourishment For Body Mind Spirit
We've heard it said we teach/offer/share what we most need to learn.
It's no coincidence that here at the Sanctuary
Our Purpose is to guide and support one another further along on their personal journey.
Our Mission is to provide the space for all beings to thrive.
Why? Because all of us on Team BWS need it too. By serving others, we help ourselves in the process. Magical blessing.
The services, workshops, writing, recipes...opportunities we offer are to help you nourish - and in the process connect with- body mind spirit.
Body offerings include: massage, facials, energy healing and the occasional yummy recipe from Steph's kitchen like this protein smoothie here.
Mind offerings include meditation and yes, yoga therapy.
Spirit offerings include all of the above...plus events like the Love Meditation happening next week.
What will you choose? Whatever you decide, choose YOU.
Give Love, Give Reiki Bronxville
We are excited to announce starting Saturday, February 17th, 2018 Heather (bio below) will be joining team BWS to offer Reiki.
Reiki is a Japanese energetic healing technique that works holistically on the body, mind and spirit from the inside out. Reiki energy breaks up and flushes out energy blockages, often built up over time, whether from past trauma, toxins in our food /environment, lack of movement, or chronic patterns of negative thinking or emotions - which we know by now affect us on a cellular level.
Reiki re balances the body’s complex energy systems and opening the channels for the body to heal itself.
Book Your Reiki Session Now.
Give Reiki Love to Someone you Love with an Instant Gift Certificate.
Heather has been a student of holistic wellness since she was 14 years old. Before she even knew what the term “reiki” was, she was practicing it on her friends. She is passionate about helping clients reduce stress and anxiety through her energy work.
Heather has gained knowledge from some of the most experienced teacher trainers in the country (Reiki: Jeff Migdow, Brett Bevell, and Libby Barnett. Yoga: Devarshi Steven Hartman, Jovinna Chan, and Lakshmi Voelker).
When she’s not practicing reiki or on her yoga mat, Heather enjoys seeing live music. Taken from the lyrics of her favorite song by The Allman Brothers, she hopes her sessions will “let your Soul Shine”!
Want to know one of the fastest and most effective ways to relax?
Slow down your breathing.
When we slow down our breath, we slow down our heart rate and our mind rate. Try taking a 2 minute breathing break and notice how you feel.
Remember: our inner world is reflected out. When we look to the outside world to make us feel a certain way, often it does the opposite.
Stillness...calm...relaxation-- it all begins from within.
To deepen your relaxation, gift yourself sanctuary with a massage, facial, energy healing...meditation.
Looking to share the relaxation with a loved one? Gift them Sanctuary with an Instant Gift Certificate here.
Give Thanks...Give SANCTUARY...
Sometimes the sweetest way to give thanks is by giving someone the gift of Sanctuary with a gift certificate for massage -- gift deep relaxation or a facial -- gift restoring that inner-outer glow!
Even better, gift a package like our popular "Be Well Package" (45 minute massage, 45 minute facial) allowing your recipient to savor both!
Looking to help someone ease their mind and balance energy ?
Consider a gift certificate for meditation or energy clearing & healing.
Not sure what to give?
People love gift certificates for dollar amounts which lets them choose.
Stop in to purchase gift certificates or get your Instant Gift Certificates here.
Tuesday, October 24, 2017
6:30PM - 8:00PM
@ BWS with Stephanie
Lately during my (Stephanie's) personal meditation practice I've been receiving wisdom that current times call for a strengthening of community in to keep our energy positive & clear to continue bringing more beauty and light into the world.
On a personal level, positive & clear energy helps us birth our dreams into the world.
Whether we are looking to manifest a divine love partnership, fulfilling career, more money, vibrant health, a home, or perhaps a sense of peace and purpose, we need support. We are always co-creating-- both with each other and with the divine.
In this gathering Stephanie will lead you through a guided meditation & shamanic journey to help you manifest/bring forth that which you desire. You will receive an energetic boost so you continue to live from a place of high vibration energy.
We will start promptly at 6:30PM with a reading to connect into the group energy and release any obstacles on our path. Following will be the meditation and journey.
Kindly note, due to limited space, RSVP required.
Payment of $50 is due upon registration.
Register on-line here or call us: 914.337.9356.
**After you register, Stephanie will send you instructions to prepare.**
Full Moon Ceremony
Thursday, October 5, 2017
Join Stephanie to celebrate the full moon!
During this shamanic ceremony, we will come together in community to releasewhat no longer serves us and set intentions for courageously dreaming our world into being.
Donation only, cash please. Proceeds going to Kripalu Center for Yoga & Health.
RSVP Required: 914.337.9356 or email Stephanie.
Sanctuary Week Specials...
What: Our best services at 30% OFF! Each service is 45 minutes for $65.
When: Monday Oct 9th - Sunday Oct 15th, 2017
Why? Nourish you-- Enjoy more of what you love at a special price. Maybe even try a new service... instead of booking one service, book two or even three!
45 Minute Sanctuary Massage
45 Minute Sanctuary Facial
45 Minute Sanctuary Reiki
45 Minute Sanctuary Meditation
45 Minute Sanctuary Shamanic Reading
How: Call to Book: 914.337.9356 & Mention Sanctuary Week Special. Spots go fast.
Calling All Em-paths & Body-workers...
Walking With Protection Workshop
Saturday, September 16th, 2017
Does evil exist? What is dark energy?
Do you absorb other people's negative
energy & emotions leaving you feeling drained?
How do we protect ourselves from this intrusive energy?
What are the signs you need to know about when it comes to protecting your energy??
Feeling exhausted all the time, no matter how much sleep you get or how well you eat is a sign your energy needs to be cleared and that you will benefit from working with protection tools.
Also, radical changes in behavior, especially negative changes that seem "beyond" your control is another sign.
This workshop is especially helpful for sensitive people, em-paths, health and wellness professionals, body-workers and anyone who deals with individuals and groups on a regular basis.
Don't ignore the signs! It doesn't take much to clear and get back on track. Once you learn, you'll be able to do on-going "maintenance".
In her workshop, Stephanie will discuss all of this & you will learn:
*How evil/dark energy works*
*The ways we break our own protections*
*Shamanic psycho-spiritual protection tools & techniques to protect you from harmful energies when engaging with other people's energy fields *
*How to clear dark energy*
Kindly Note: Class is limited to 8 people.
Payment of $65 is due upon registration.
Register On-Line Here
"I will love the light for it shows me the way, yet I will
endure the darkness because it shows me the stars." -Og Mandino
We have a variety of specialists and people who offer a wonderful perspective on topics that relate to our services and clients' needs.