Taste of Tulum in New York
Monday, 7/31 @ East Atlantic Beach, NY
Interested in Stephanie's Tulum Retreat this Fall?
Whether you want to learn more about what the retreat will be like, get to know Stephanie, or connect with like minded people,
What? A day at the beach where Stephanie grew up to experience what it means to Nourish...
Enjoy gentle yoga & meditation on the beach, relaxation in the sun, followed by a yummy lunch on Steph's porch with positive like minded people. No yoga experience necessary!!!
When: Monday, 7/31 from 10am-4pm
Where: East Atlantic Beach, NY (25 miles from Bronxville).
Address will be given upon RSVP.
Cost: Free!!! Bring your high vibration love energy :))
RSVP: Required ASAP: To Stephanie here.
Reiki & Pregnancy by Maggie
Is Reiki Safe During Pregnancy?
Some women are wary about receiving Reiki during pregnancy, not wanting to introduce an "unknown" during this fragile time - and for most people, energy healing still falls into that category. However, not only is Reiki safe for both mommy and baby, it benefits them both in so many ways!
Reiki provides emotional as well as physical support to the pregnant woman, and has the power to make a baby wriggle with pleasure in the womb.
Reiki has a deeply calming effect on both the mother and the child. It restores balance and health, easing every stage of pregnancy. It reduces exhaustion, nausea, achiness, and inflammation in the mother, and helps her to release the fears related to pregnancy and delivery. It has also been found to reduce anxiety, sleep problems, and colic, as well as enhance motor activity and active sleep for the baby!
Questions? Call us: 914.337.9356 or Schedule an appointment here.
Father's Day is Sunday, June 18, 2017
Give Relaxation...Give Sanctuary...
Top 3 gift picks perfect for Dad:
Our massage offerings range from therapeutic and deep tissue massage to relaxing massage. Massage is one of the oldest healing modalities and can
relax muscles, soothe aches and pains, release energy blockages,
and rejuvenate body, mind and spirit.
2. Learn to Meditate!!!
Benefits of meditation are many! They increase over time
and include physical, emotional, mental and spiritual aspects: Improved health, better sleep, less irritability & stress, more peace & connection.
3.Sanctuary Gift Certificate!!!
Gift certificates are available for specific services, packages & series
or give a dollar amount and let him choose.
Purchase custom instant gift certificates here or stop by the Sanctuary
and we'll gladly package it for you.
We have a variety of specialists and people who offer a wonderful perspective on topics that relate to our services and clients' needs.