BRONXVILLE WELLNESS SANCTUARY
914.337.9356
info@bronxvillewellness.com​
  • Gift Certificates
  • Book Now
  • Services
    • Body >
      • Relaxing Massage
      • Therapeutic Bodywork
      • Facials
      • Waxing and Tinting
    • Mind & Spirit >
      • Yoga & Meditation
      • Energy Healing >
        • Shamanic / Reiki Energy Healing
    • Prospering Life Mentorship
    • Packages & Series
  • About
    • Our Staff >
      • Stephanie Filardi
      • Peter Iocovello
    • Sanctuary in Westchester County
    • Customer Reviews
    • Our Space
    • Policies
    • Contact
  • Blog

spa massage gifts for mom

4/26/2021

 
Picture
Mother's Day is Sunday, May 9, 2021

Bronxville Wellness Sanctuary gift certificates are a fabulous gift that keep on giving...and it shows how much we care about mom's well being. Our services range from massage to facials and energy healing or meditation.

>>>Click here to purchase instant gift certificates for services or dollar amounts. 

Prefer to stop by in person? Great!
​Visit us & we'll gladly package it for you.
 Toss in one of our new jewelry items or a candle (pictured below)!

empowering your future with shamanic energy healing

4/20/2021

 
Picture
Last week I spoke about healing the past with shamanic energy healing.

Do you know what else happens when you heal the past?
You heal the present! And when you heal the present, you empower your future.

Why?
The future is created in the present moment. When we are filled with pain/anger/resentment/imprints from the past -- in the present moment, our ability to make empowered choices for our future is affected.

Another reason I love shamanic energy healing is because it is powerful and works with nature, rather than against it. 
​
Think about it.
If we are holding onto negative energy from the past, it keeps us rigid in the present. Since the mind doesn't know the difference between real and imagined, whenever we "relive" the past with our thoughts and emotions we continue to experience pain in the present. Doesn't it make sense that in order to move forward in our life we must shed/heal and ultimately forgive? I am not saying to push aside our feelings. By all means, deal with your feelings! If you resist, they will persist.

The first step in healing is feeling, and  then dealing. Unfortunately, many of us get stuck in the feeling so we don't deal and we stay unhappy/stuck/angry, etc.  I did a podcast on feeling and dealing. Listen to it here.

Once we shed and heal the past, we empower our present and therefore our future! How exciting!

We gain clarity, wisdom, and perhaps most importantly we free ourselves from the heavy burden we have been carrying for too long. The release is sweet. The freedom and life force energy that  gets generated is powerful and propels us forward.

We begin to make choices in the present that empower our future today. I've see it countless times in my life and in the lives of others.  It's why I "do what I do".

​>>>Questions or to Book a Shamanic Session email Stephanie here.

"We can't be judgmental of someone at work and leave it behind just by leaving work. We can't stay angry at our spouse. If we look fearfully at one thing, a tinge of anxiety settles over all things. Judgment, anger, and fear are all mindsets." - Hugh Prather

Mother To Be Spa Package

4/19/2021

 
Picture
Mother to Be Spa Package - Prenatal Massage & Calming Facial

Pamper and nourish mother to be with Bronxville Wellness Sanctuary special pregnancy massage and facial package, Mother To Be.
It's a 60 Minute Prenatal Massage and 60 Minute Calming  Facial, $230 ($20 savings). 

Pre-natal Massage: We use a state-of-the-art pregnancy pillow ideal for any stage of pregnancy and for clients who've had recent breast surgery or suffer from lower back problems. Swedish techniques and reflexology bring relaxation to restore mind-body connection. 
Eases lower back pain and water retention.
 

Calming Facial: The facial is a gentle experience that includes pampering and relaxation for the mommy to be! Includes cleanse, extractions (optional) and a super gentle mask. Soothing hand and foot treatment to ease and nourish. 

Book Here or Call us: 914.337.9356
​This also makes a great gift! Purchase On-Line Gift Certificates here.

healing the past with shamanic energy healing

4/13/2021

 
Picture
Last week I wrote about shedding the past and that in order to truly live a life of peace, prosperity and connection - to become masters at manifestation - at some point we must shed the past. Fully.

When I say past I mean other lifetimes, and the ancestral, cultural, karmic, and childhood imprints we absorb. This is why I LOVE energy healing, specifically shamanic energy healing.


This week I share about healing the past. Shamanic energy healing is a highly effective way of making the unconscious conscious --and healing deeply rooted trauma that we cannot always get to in talk therapy. When I speak of trauma I am speaking of things we have experienced in this lifetime and also imprints/patterns that have been passed down from one generation to the next. These imprints can be addiction, abuse, poverty, anger, fear...etc.

In order for us to access who we are and bring forth our unique gifts, we must BOTH shed and heal. Shedding leaves space, a clearing if you will. Healing brings about harmony with the energy of what was "shed". Meaning, if we experience abuse of any kind or absorb imprints that have been passed down through generations/ancestors, this energy gets stored in our body. Whoever we absorbed this energy from-- this relationship needs to get healed. The energy of anger/hate/bitterness binds energetically to someone as much as love does. Think about that.  This is one reason we practice forgiveness. Peace doesn't come with hate. The two can't co-exist. 

As we shed the energy, and heal the relationship (there are many ways to do this in shamanic energy healing - even if the person is on the other side) we are ready to fill the "space".

What do we fill the space with?  Positive. life affirming energy and beliefs in order to create the life we desire.

One of the reasons I am drawn to shamanic work is the extraordinary transformation I have witnessed in my own life and the lives of countless others when we focus on healing as well as releasing the harmful imprints (ancestral/karmic, etc). There is a ripple effect that happens as well.  As we heal individually -- healing also happens for those who are or have been connected to these harmful imprints. It's so beautiful.

In our Western mindset, which values the complex and material over the energetic, I understand how some of these concepts can seem odd. I actually find this work simple, logical, in harmony with nature and as such - powerful. 

As we open our individual hearts and minds to healing harmful imprints, we also impact the collective. How cool is that!
We have the power to shift the world to peace.

>>>Questions or to Book a Shamanic Session, Email Stephanie here
 

bronxville massage tuesdays

4/1/2021

 
Picture
To accommodate your needs, we are now open Tuesdays from 12:00pm-4:00pm.

On Staff:
Karen - Massage
Peter - Massage, Private Yoga
Stephanie - Shamanic /Energy Healing, Readings, Meditation

>>>Book Online Here or Call Us: 914.337.9356

    Author

    Stephanie Filardi

    Archives

    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    May 2016
    April 2016
    March 2016
    February 2016
    December 2015
    September 2015
    June 2015

    Categories

    All
    Anxiety
    Bronxville Sanctuary Week
    Brow Shaping
    Brow Tinting
    CBD
    Chair Massage
    Chakras
    Coaching
    Couples Massage
    Cupping
    Depression Remedy
    Energy Healing
    Events
    Facials
    Feng Shui
    Fundraisers
    Gift Certificates
    Gratitude
    Hot Stone Massage
    Lymphatic Massage
    Massage
    Meditation
    Nutrition
    Pain Management
    Panic Attacks
    Pet Health
    Podcast
    Prenatal Massage
    PTSD
    Readings
    Reclaiming JOY
    Reflexology
    Reiki
    Relationships
    Retreats
    Self Care
    Shamanic Energy Healing
    Spirituality
    Stretching
    Therapeutic Bodywork
    Videos
    Waxing
    Weight Loss
    Yoga
    Yoga Teacher Training
    Yoga Therapy Bronxville

    RSS Feed

Address:

14 Studio Arcade
Bronxville, NY 10708
United States

hours:

Monday: 11:00am - 4:00pm
Tuesday/Wednesday: 10:30am - 6:30pm
Thursday: 10:00am - 6:00pm

Fri/Sat/Sun: 10:00am - 5:00pm

Contact:

(914) 337-9356
info@bronxvillewellness.com
  • Gift Certificates
  • Book Now
  • Services
    • Body >
      • Relaxing Massage
      • Therapeutic Bodywork
      • Facials
      • Waxing and Tinting
    • Mind & Spirit >
      • Yoga & Meditation
      • Energy Healing >
        • Shamanic / Reiki Energy Healing
    • Prospering Life Mentorship
    • Packages & Series
  • About
    • Our Staff >
      • Stephanie Filardi
      • Peter Iocovello
    • Sanctuary in Westchester County
    • Customer Reviews
    • Our Space
    • Policies
    • Contact
  • Blog
About | Services | Book Now | Contact

Contact Us

Bronxville Wellness Sanctuary 
Call 914.337.9356

Or come visit us at:
​​14 Studio Arcade
​Bronxville, NY 10708

    Subscribe to our Newsletter

Submit
Site Powered by CoulterWebPros.com
© COPYRIGHT 2020. ALL RIGHTS RESERVED.