Lately I have been writing about shedding, healing, and empowering one another to live our best life. I shared how the practices of shamanic energy healing are powerful tools to support.
What's important for me to share today is that we are more than energetic beings. Meaning, we are also driven by emotion. These emotions are driven by our deeply held beliefs / thought forms. When the negative emotion drives behavior, we don't always act with integrity and we feel even worse.
When we combine energetic releases (shamanic energy healing) with practices to bring underlying beliefs / thought form to the surface (mindset coaching), we experience transformation. In transformation we return to inner harmony and alignment. Our thoughts, words, and deeds line up. We allow our emotions to come and go like the tide. We live with integrity. We feel good. We live our best life!
I support you!
Mother's Day is Sunday, May 9, 2021
Bronxville Wellness Sanctuary gift certificates are a fabulous gift that keep on giving...and it shows how much we care about mom's well being. Our services range from massage to facials and energy healing or meditation.
>>>Click here to purchase instant gift certificates for services or dollar amounts.
Prefer to stop by in person? Great!
Visit us & we'll gladly package it for you. Toss in one of our new jewelry items or a candle (pictured below)!
Last week I spoke about healing the past with shamanic energy healing.
Do you know what else happens when you heal the past?
You heal the present! And when you heal the present, you empower your future.
The future is created in the present moment. When we are filled with pain/anger/resentment/imprints from the past -- in the present moment, our ability to make empowered choices for our future is affected.
Another reason I love shamanic energy healing is because it is powerful and works with nature, rather than against it.
Think about it.
If we are holding onto negative energy from the past, it keeps us rigid in the present. Since the mind doesn't know the difference between real and imagined, whenever we "relive" the past with our thoughts and emotions we continue to experience pain in the present. Doesn't it make sense that in order to move forward in our life we must shed/heal and ultimately forgive? I am not saying to push aside our feelings. By all means, deal with your feelings! If you resist, they will persist.
The first step in healing is feeling, and then dealing. Unfortunately, many of us get stuck in the feeling so we don't deal and we stay unhappy/stuck/angry, etc. I did a podcast on feeling and dealing. Listen to it here.
Once we shed and heal the past, we empower our present and therefore our future! How exciting!
We gain clarity, wisdom, and perhaps most importantly we free ourselves from the heavy burden we have been carrying for too long. The release is sweet. The freedom and life force energy that gets generated is powerful and propels us forward.
We begin to make choices in the present that empower our future today. I've see it countless times in my life and in the lives of others. It's why I "do what I do".
>>>Questions or to Book a Shamanic Session email Stephanie here.
"We can't be judgmental of someone at work and leave it behind just by leaving work. We can't stay angry at our spouse. If we look fearfully at one thing, a tinge of anxiety settles over all things. Judgment, anger, and fear are all mindsets." - Hugh Prather
Mother to Be Spa Package - Prenatal Massage & Calming Facial
Pamper and nourish mother to be with Bronxville Wellness Sanctuary special pregnancy massage and facial package, Mother To Be.
It's a 60 Minute Prenatal Massage and 60 Minute Calming Facial, $230 ($20 savings).
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Book Here or Call us: 914.337.9356
This also makes a great gift! Purchase On-Line Gift Certificates here.
Last week I wrote about shedding the past and that in order to truly live a life of peace, prosperity and connection - to become masters at manifestation - at some point we must shed the past. Fully.
When I say past I mean other lifetimes, and the ancestral, cultural, karmic, and childhood imprints we absorb. This is why I LOVE energy healing, specifically shamanic energy healing.
This week I share about healing the past. Shamanic energy healing is a highly effective way of making the unconscious conscious --and healing deeply rooted trauma that we cannot always get to in talk therapy. When I speak of trauma I am speaking of things we have experienced in this lifetime and also imprints/patterns that have been passed down from one generation to the next. These imprints can be addiction, abuse, poverty, anger, fear...etc.
In order for us to access who we are and bring forth our unique gifts, we must BOTH shed and heal. Shedding leaves space, a clearing if you will. Healing brings about harmony with the energy of what was "shed". Meaning, if we experience abuse of any kind or absorb imprints that have been passed down through generations/ancestors, this energy gets stored in our body. Whoever we absorbed this energy from-- this relationship needs to get healed. The energy of anger/hate/bitterness binds energetically to someone as much as love does. Think about that. This is one reason we practice forgiveness. Peace doesn't come with hate. The two can't co-exist.
As we shed the energy, and heal the relationship (there are many ways to do this in shamanic energy healing - even if the person is on the other side) we are ready to fill the "space".
What do we fill the space with? Positive. life affirming energy and beliefs in order to create the life we desire.
One of the reasons I am drawn to shamanic work is the extraordinary transformation I have witnessed in my own life and the lives of countless others when we focus on healing as well as releasing the harmful imprints (ancestral/karmic, etc). There is a ripple effect that happens as well. As we heal individually -- healing also happens for those who are or have been connected to these harmful imprints. It's so beautiful.
In our Western mindset, which values the complex and material over the energetic, I understand how some of these concepts can seem odd. I actually find this work simple, logical, in harmony with nature and as such - powerful.
As we open our individual hearts and minds to healing harmful imprints, we also impact the collective. How cool is that!
We have the power to shift the world to peace.
>>>Questions or to Book a Shamanic Session, Email Stephanie here