 "The stream of thinking has enormous momentum that can easily drag you along with it. Every thought pretends that it matters so much. It wants to draw your attention completely." -Eckhart Tolle
Presence is being here now - giving your full attention to whatever task you are engaged in at the moment. Being present keeps our energy unified, opens the doorway to inner stillness, wisdom, and ultimately empowered action. Animals model presence well! >>>Meditation Helps - Learn More  What does it mean to live well? For some of us it's about what we are "doing", for others it's about how we are being...and for the enlightened ones, it's both! Both means showing up rooted in how we are being (happy, sad, peaceful, positive, grateful, angry, frustrated, negative, etc.) and that informs our doing (the human tasks of work, interact, eat, chores, rest, etc). If we are wise, we realize that how we show up, our being, creates the experience we (and others) have in the doing. Are we willing to become more aware of how we are being in order to shift what we choose to do? For example, if we are being sad, maybe it's time to love ourself more by focusing on our blessings; or maybe it's time to reach out for support; The point is -- as we tune in to ourself, we have unlimited wisdom...which led me (Stephanie) to pick a card for us below... If you are looking for Sanctuary TLC, we are here for you! >>>BOOK NOW   Mother's Day is Sunday, May 8th.
Top Services to Deeply Treat & Nourish Mom in body, mind & spirit!! 90 Minute Signature Wellness Massage 90 Minute Ultimate Facial 75 Minute Shamanic Energy Healing Not sure what to gift? Give the Gift of Sanctuary with a Gift Certificate. Stop in to purchase & we'll package it for you! We are open Friday, Saturday & Sunday 10am-5pm. >>>If you can't stop in, purchase on-line and either print or email here.  Mother's Day is THIS Sunday, May 8th. Give Mom the Gift of Relaxation & Renewal with a Sanctuary Gift Certificate. Pair a Gift Certificate with a piece of inspirational jewelry or a candle. We will be open Mother's Day from 10am-5pm. We have 2 spots left for massage. >>>To Book Call: 914.337.9356 You can also purchase gift certificates on-line & either print or email. Gift a specific service or dollar amount and let Mom decide. >>>Purchase Gift Certificate  Relax Body & Mind - Connect Spirit
What's possible when we become the master of our mind? Everything! Meditation allows us to cultivate inner peace & thrive. It also helps with stress, sleep and much more. Ready to start or deepen your practice? Awesome! Book meditation with Stephanie>>> Learn More About Meditation>>> |
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