 What does it mean to "be well"?
For us it means to consistently take actions that care for body, mind, & spirit. How do we do this? Many ways. The first step is asking ourselves, what do I need? Maybe your body needs rest, nourishment, pampering. Perhaps your mind needs a new challenge! And likely your spirit longs for stillness and connection. Our services are designed to support you. Whether it's a relaxing massage, pampering facial, quieting meditation or an energy session to get clear and connect, we got you. >>>BOOK SANCTUARY NOW  Valentine's Day is Friday, 2/14/25.
It's one of our favorite occasions here at the Sanctuary. Why? We love to love & Valentine's Day is a reminder of why we are here. Taking care of our physical, mental, emotional, and spiritual self is an act of self-love that keeps on giving. From our own self-love, all other love grows. In fact, the ability to nourish ourselves first, enables us to effectively (aka without resentment) nourish others. Ways to plug into Sanctuary Love: Treat Yourself to a Sanctuary Service Enjoy the familiar or try something new! >>>View Services Give Sanctuary Love with a Gift Certificate >>>Purchase Gift Certificate  We are busy. Busier than ever. Perhaps our greatest challenge right now is finding how to "be" in all we "do".
For many, "doing" takes precedence over "being". Why? Many reasons. Learned behavior, expectations, our devices, the noisy mind. Humans are stubborn. We resist pausing the doing to connect to our being. At some point, we get tired of resisting and surrender. Sometimes we surrender on our own, sometimes we are forced to (think crisis). Whatever you are experiencing, when you make time to "be", you renew body, mind, and spirit. You give yourself the opportunity to find what works in YOUR life, for uniquely YOU. We support you. Our mission is to provide Sanctuary for body, mind, and spirit. Whether you are coming to the Sanctuary for massage and bodywork, a skin renewing facial, meditation, or an energy healing session, we got you. Maybe you are in the area and simply pop in to inhale the scents and Sanctuary vibes. We love seeing you. Thank you for allowing us to be part of your journey. Teamwork makes the dream work! We are grateful for the partnership. >>>View Services  Did you know?
We have a full range of massage from Swedish and Deep Tissue to C-B-D and Hot Stone. As always, we are here to customize your massage to your needs. Need a little deep tissue and Swedish? Our BWS Signature Massage is designed exactly for those who need a combination. >>>Book Now  Massage During Pregnancy?
Benefits of prenatal massage are many to both you and your baby. In fact, in societies where there is more touch...well-being improves. In addition to helping with sleep and relaxation, prenatal massage can: Relieve back pain, stiff neck, edema or swelling, headache, leg cramps and joint pain. We use a state-of-the-art pregnancy pillow ideal for any stage of pregnancy and for clients who've had recent breast surgery or suffer from lower back problems. Prenatal massage is safe in your first trimester with your doctor's approval. >>>Book Online Want to gift someone a prenatal massage? Purchase instant on line gift certificates here or stop in to purchase. |
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