Limiting beliefs hold us back. Many of us don’t even know what our limiting beliefs are!!
In this weeks Mind the Gap podcast episode 61 Stephanie shares the 3 main categories of limiting beliefs
& 5 writing exercises to help you uncover your limiting beliefs.
Hint: the areas you say you want to change and don't...the repeating patterns... are clues to limiting beliefs :)
To support you she is also offering a FREE guided meditation designed to help you uncover and release your limiting beliefs.
>>>Listen Here & Sign Up & Subscribe
Discovering What You REALLY Want...
What do you REALLY want? Do you know?
Many people don’t know what they want and/or what makes them truly happy.
When we don’t know— we manifest more of the “unknown”.
Clarity is essential in getting what you want. Clarity is essential if you want to be happy.
In this Mind the Gap Podcast episode #60 Stephanie dives deeper into step one of manifestation - burning desire (episode 49) to help you discover what you REALLY want.
She shares 5 writing exercises to help you uncover what you want in this lifetime. Specifically you will journal on what you want to DO, who you want to BE, and what you want to HAVE. Be-Do-Have!
Keep in mind that oftentimes in life we realize what we want by experiencing what we don’t want! This will be covered too.
For example, let’s say you don’t want to experience loneliness. Great!
This is a pointer to what you do want— connection. When you know what you want, you can go about making it happen.
You deserve to get what you want and be happy!
Invest the time in yourself, without censor or concern about “how”.
Listen, write, repeat.
In this weeks Mind the Gap podcast episode Stephanie dives into Letting Go— step 8 and the last one in the process of manifestation.
What do you mean letting go!?
Inherent in your burning desires are the mechanics for their fulfillment. Meaning, if you can see it, it’s possible. This is all about allowing your faith to lead you. It’s about working the steps and then paying attention to what is being shown to you. It’s about being open to tweaking your plan, and having an outcome that’s even more amazing than you originally desired!
Divine intelligence has far more opportunities in store for us than our limited mind can imagine. We must let go to make space and “listen”!
Stephanie also explains how letting go does not mean to stop taking action. Action is the foundation of all manifestation. She discusses how each of the preceding steps, (when followed!) puts us in a position to let go and receive the divine wisdom available for us.
>>>Take Action - If you’re ready to manifest your desires, apply for an activation session with Stephanie here.
Healthy habits hone, heal...help.
We are made of time and energy.
Creating and committing to healthy habits helps us manage our energy and speeds up the time it takes to manifest our burning desires!
Healthy habits help us stay the course. They support us being persistent (persistence is step 7 in the process of manifestation- episode 56).
In this Mind the Gap Podcast episode #57 Stephanie talks about healthy habits for body/ mind-emotions/ spirit.
She shares her favorite habits in each area and gives examples of how and why healthy habits are essential for bringing forth your burning desire.
You deserve to live the life you desire.
Believe it. See it. Feel it. Act on it.
>>>Connect with Stephanie here for a pathways coaching session to speed up the process.
Persistence pays off on the path to manifesting your burning desires. It pays dividends too :)
In this weeks mind the gap podcast episode I speak about step 7, persistence!!!
As you embark on the plan to bring forth your burning desires (discussed in last weeks episode) you begin to take action.
Some actions are effortless and give you the results you want.
Some actions feel like a struggle and you hit what seem like “road blocks”. When you find yourself in struggle, it’s time to dig deeper within yourself.
Persistence keeps us on track by showing us what we are learning and where we are growing. In some cases persistence will reveal to us it’s time to adjust the plan.
Whatever the case, stay persistent!
Remember, quitters never win and winners never quit.
Ready to manifest your desires?
Take advantage of my pathways session to support you in creating a plan by clicking here.