 What is your relationship to power?
All of us have witnessed and colluded with power in 3 ways: abuse, misuse, avoid. In this podcast episode, Stephanie shares what it means to own our power and why avoiding stepping into it is actually a form of abusing power. Stephanie explains what it means to be a powerful loving presence and also be vulnerable. She shares her journey of feeling dis-empowered and how it has inspired her to be a force for empowerment in the world. With awareness and ownership of our power, we can activate it and take a stand in our life for what really matters. >>>Listen Here  In this episode of Mind the Gap Stephanie acknowledges, affirms, and reminds you — you are good enough! 💯
Many of us start out setting goals for our life and when the obstacles / challenge arise we want to quit or we do quit. Example- we say we want the loving partnership - maybe we even date— and yet we are “still” alone because we say “there’s no good men/women” available. Really! No way. That’s a limiting belief. Somewhere in our subconscious we believe there is lack/not enough good people. Maybe we even feel we aren’t good enough (attractive enough/ young enough, smart enough) yet we “blame” it on something else. Unless we are aware of our limiting beliefs, in this case, we will continue to be alone. Here’s the deal. We all have Limiting beliefs. I am not good enough is one that most of us carry. It goes back to childhood and extends / gets energized in adulthood. Stephanie discusses why / how these beliefs show up and what to do to free yourself of them! She also offers coaching support to help you uncover and clear these limiting beliefs and the negative energy associated with them so you can manifest the life of your dreams. You’re doing great. Keep going! You’re good enough. Let’s celebrate that! Let’s go. >>>Listen Here  Spiritual Awakening
"Be grateful for the sleepless nights because they help us awaken..." - Stephanie What is spiritual awakening? Why does it hurt so much at times? How can we live our current life while also moving and growing into new ways of being? In this Mind the Gap Podcast episode, Stephanie shares how to use life as a spiritual practice, and what is required to build a foundation of support as you begin to "wake up". She shares that sleepless nights point to underlying things that are trying to get our attention... Stress doesn't wake us up. Stress is simply a result of what is out of balance in our life. Stephanie also gives ways to navigate the gap while growing from where you are -- to where you want to be. >>>Listen Here  Relationship Love
Valentine's Day is coming. What better time to reflect on the relationships in your life? And not just the romantic ones but those throughout your life and perhaps most importantly, with yourself. >>>LISTEN NOW >>> Episode 30: Best of Relationships  In this weeks episode of Mind the Gap, Stephanie encourages us to stop worrying!
For some of us, worrying is a constant companion. We worry about everything! We worry we are falling behind, we worry we aren’t doing life right. We worry about people we love or want to love. The list is endless. Ready for this? We even worry once our dreams come true! Stephanie shares how her recent dream come true of purchasing a beach house kicked up worry! The worry prevented her from feeling the joy and excitement. Crazy, right? Stephanie shares how worry is a distraction that prevents us from manifesting our dreams. Worry also prevents us from enjoying the results of manifesting our dreams. Makes no sense friends! She invites you to shift your energy from worry to faith. As you do, your energy will attract the resources to help you get what you say you want. You deserve the BEST life has to offer. Stop worrying NOW. Get busy focusing your energy on what you want to create TODAY and take inspired action NOW. Let’s go! >>>Listen Here |
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