Namaste. And so it is. Choice. I've been pondering choices lately. I am not so much interested in sharing the types of choices in this space. I am more interested in sharing a concept: choice is life.
What do I mean? Well, consider it. Aren't our choices, both the small ones and the big ones, what make up the fabric of our life?
Whether we did or didn't want something to happen, we are still in a position to choose. We may choose what to "do" next. We may choose what "not" to do next. Or perhaps we may choose being over doing. Meaning, we choose to be peace, positive, possibility...and allow our being to inform our doing.
When we are rooted in being infinite peace and love, we are clear and confident in our choice, no matter what we choose. These are the choices that are life affirming and life altering. Choice is life.
If you have not yet seen the movie "The Choice" I suggest watching. It captures the power of our choices and how they impact our life so beautifully. A love story, no doubt...based on a book by Nicholas Sparks. The story plays out based on choices made as well as those not made...
Today during yoga I was reminded again that not choosing is also a choice, and a very powerful one. Not choosing happens in 2 ways.
The first way is by making a conscious decision not to choose. The second way is by being unaware of what we are not aware of and having habitual patterns/ways of being choose for us.
Think of it as sleepwalking through life or allowing other peoples expectations to control us.
Notice if you are falling into judgment or blame after reading this. Exhale and see it for what it is. Learning. Choice is life. All experience is an opportunity to awaken so we may choose differently.
My prayer is that we continue to expand our awareness with practices like yoga and meditation and also by having friends and mentors who lovingly hold up the mirror for us.
As we expand our awareness to include all of our choices, may we have the courage to choose the options before us that are life affirming. May we choose the options that help us become the best version of our self.
May we create a life filled with so much peace, love, joy, and gratitude that it overflows to all who cross our path.
Choice is Life. Our Choice is Our Life.
Valentine's Day is 2 weeks away. It's one of our favorite occasions here at the Sanctuary.
We love to love & Valentine's Day is a reminder of why we are here. More than ever, we believe taking care of ourselves is an act of self-love that keeps on giving.
From our own self-love, all other love grows. In fact, the ability to nourish ourselves first enables us to effectively (aka without resentment) nourish others.
And as Stephanie writes, you must Save Yourself First.
Here are 4 Ways to Plug into our LOVE:
1. Treat Yourself to a Sanctuary Service.
Enjoy the familiar and try something new...Book Now.
2. Give Sanctuary Love with a Gift Certificate.
Favorites: Be Well Package, Restore & Renew, Couples Massage...or simply gift a dollar amount & let your loved one decide.
3. Attend Stephanie's Manifesting Love Event
Next Tuesday, Feb 6th, 6:30pm @BWS
Embark on a Meditative Journey through the Chakras to Release what gets in the way of Manifesting the Love you want. Learn More & RSVP.
4. Register for Reclaiming Joy Retreat Information Session via Phone
Next Wednesday, Feb 7th, 12pm-1pm EST
Looking for more information about Stephanie's Retreat? If so, join Stephanie and Jeannie for an informational & inspiring phone call. Learn about what to expect, what others are saying, and why now. RSVP Here.
We have a variety of specialists and people who offer a wonderful perspective on topics that relate to our services and clients' needs.