Mother's Day is Sunday, May 14th.
Give Mom the Gift of Relaxation & Renewal with a Sanctuary Gift Certificate for massage.
Pair a Gift Certificate with a piece of inspirational jewelry or a candle.
We will be open Mother's Day from 10am-5pm for services and gift certificate sales.
>>>Purchase Instant Gift Certificates Here
clearing energetic blocks
We are energy.
What we sow, we reap.
What we give energetically, we receive energetically. It's one of the laws of the universe.
The cool thing about energy healing is that it clears both what we are giving out -- and receiving back. Energy healing also helps heal 7 generations backward and 7 generations forward. For those of you who have experienced it, you know what I mean.
If you're feeling stuck, negative, unhappy, confused, whatever -- you are not alone. You may unknowingly be generating and therefore attracting this experience which is usually of the past.
Ready to clear?
mindful bronxville massage
Our Body Speaks - Are We Listening?
One thing I have noticed is that our body doesn't have an ego. Our body is always communicating with us.
Are we willing to really listen instead of over-riding it with our mind?
Massage is one way we can take care of our body, if we listen.
Massage offers many benefits from relaxing muscles, soothing aches and pains, to releasing energy blocks. Massage helps us feel better, more connected, and can teach us about our body.
Are we willing to listen?
Our customized massage services are designed to put you first. We tailor each massage to what your body needs. Some days that's relaxation, other days it may be deep tissue work with stretching.
Whatever you come in with, our intention is to provide you with relief and educate you about how you can continue nourishing your body at home.
Reflexology Massage at Bronxville Wellness Sanctuary
Bring balance to your body, mind and spirit. We offer a 45, 60, or 75 Minute Massage with Reflexology.
Touch combined with re-balancing the distribution of energy loosens tight muscles and transports you to a peaceful state of serenity.
Reflexology clears energetic pathways of the body through the soles of the feet by applying pressure to specific trigger points.
Improves circulation, promotes health in corresponding organs, brings calm and balance. Refresh and renew while giving a boost to your immune system.
Podcast Episode: Healthy Habits
We are made of time and energy.
Creating and committing to healthy habits helps us manage our energy and speeds up the time it takes to manifest our burning desires!
Healthy habits help us stay the course.
When I reflect on my life, I have 3 long standing habits that I attribute to my life getting better and better every year.
23 years ago, in 2000, I started my transcendental meditation practice.
20 years ago, in 2003, I started my supplementation and nutrition program.
14 years ago, in 2009, I started my Bikram Yoga practice.
These habits are the foundation for my healthy body, mind, and spirit.
Instead of making excuses, we can invest in habits.
What are yours? Do you need to drop some? Add some?
In this podcast episode I share more of my favorite habits for body, mind, and, spirit & give examples of how and why healthy habits are essential for bringing forth your burning desire.
You deserve to live the life you desire.
Believe it. See it. Feel it. Act on it.