"Grace give us the strength to break through resistance by accepting it and then moving beyond it." -Stephanie
Resistance. The feeling of “I don’t want to!”
As humans, why do we encounter inner resistance and what does it teach us?
In particular, why do we resist the stuff that is “good” for us?
In this episode Stephanie shares her experience with resistance and how
we need to build a relationship with it in order to grow.
Let’s go! Listen Here.
Welcome New Massage Therapists!!!
Please help us welcome Christine and Andrew to the Sanctuary family and our team of amazing massage therapists!!!
Christine has been a Licensed Massage Therapist for more than 20 years and she still loves her work! Christine specializes in Pre Natal Massage and Myofascial Work, to name a few. Her mission is to help you achieve your wellness goals by combining her intuition with her in depth knowledge of all massage modalities.
Andrew is skilled in a wide variety of massage techniques from Swedish relaxation massage to therapeutic deep tissue work as well as pre and post natal. Andrew combines his background in martial arts and meditation to offer a holistic healing experience.
"Be grateful for the sleepless nights because they help us awaken..." - Stephanie
What is spiritual awakening?
Why does it hurt so much at times?
How can we live our current life while also moving and growing into new ways of being?
In this week's Mind the Gap Podcast episode, Stephanie shares how to use life as a spiritual practice, and what is required to build a foundation of support as you begin to "wake up".
She shares that sleepless nights point to underlying things that are trying to get our attention... Stress doesn't wake us up. Stress is simply a result of what is out of balance in our life.
Stephanie also gives ways to navigate the gap while growing from where you are -- to where you want to be.
Let's go! Listen Here.
Receive wisdom about an obstacle / challenge and ways to overcome. Cards and crystals are used as divination tools to help you reflect on your personal life, and connect with the wisdom of your heart and soul. Come away with clarity and insight to support you on your journey.
45 Minutes, $95 - Offered by Stephanie
Book On-Line or Call Us: 914.337.9356
Friends & Family Week - It's Back!!!
Monday, 10/21/19-Sunday, 10/27/19
@Bronxville Wellness Sanctuary
Enjoy 20% Off* your service of 45 minutes or longer: Massage and therapeutic bodywork, facials, chakra energy balancing, shamanic reading.
Also on Friday, 10/25 from 5:00pm-7:00pm we will be offering complimentary henna!!!
Spots go fast.
Book Online Here or Call us: 914.337.9356
*Offer excludes 30 minute services, 75 minute shamanic session, waxing, already discounted packages, services and gift certificates.
Kindly Note: We will not be accepting Spa Week Gift Cards during this week.