Are you setting intentions and goals for the new year?
We think the start of a new year, and decade, is a perfect moment for us to decide what kind of person we want to be right now, what goals we have and how we want to achieve them.
Meditation is a practice each of us can add to our New Year goal list.
No matter what you want to achieve personally, a meditation practice can help train your focus - making it easier to hone in on your intentions and follow through with action.
The best part about meditation is that you don't have to WAIT to start.
Start now, WHY NOT!
Quiet your mind for a few moments, listen to a guided meditation, or if you're ready to dive in deeper, schedule a private meditation session with Peter or Stephanie.
We are here to guide and support you, answer all of those questions and set you up to have an inspiring meditative practice to bring with you into the new year.
Click here to request a private meditation session with Peter.
Click here to book a private meditation session with Stephanie.
Year End Review
Have you ever done a full Year End Review for yourself?!?
Prepare to learn how...
Last week on Stephanie's Mind the Gap Podcast, she guided us through a reflective writing exercise to kick start our year-end ritual of looking back, looking in, and realizing what we want to bring into the new year.
This week - she's diving even DEEPER during the LAST podcast of the year, with a guide for a full Year End Review.
Prepare to learn three steps that will help you look at the FULL PICTURE -- helping you find direction for yourself in 2020.
Listen to discover how 'connection, reflection, and direction' will help set you up for a year, and lifetime of success - no matter what 'success' means to you!
Prepare to get COZY and dedicate some time to your own year end review.
This is your l i f e to plan, and your life to live - you deserve to pour your energy in to make it as fulfilling as possible.
Let's go. Listen Here.
Planning a sanctuary day but can't decide what service you want?
Who can really choose between a rejuvenating facial and a relaxing massage this time of year?
We have a simple solution for those wanting MORE... service packages! We offer an array of packages, allowing you to bundle up services and get the most out of your spa day, with discounted prices.
(If you received a BWS gift certificate this season, this is the perfect opportunity to try a few different treatments!) Choose from combinations of massage and facials, reflexology and massage, facial and energy healing, and more! ✨
If you could create a dream combination of services -- what would yours be?! (ours would be massage, shamanic healing AND meditation!)
Visit our service package page here. Service Packages
Last Minute Gifts of Spa.
Give a Sanctuary Gift Certificate!!!
Bronxville Wellness Sanctuary Gift certificates can be purchased in person or online here for dollar amounts or specific services like: massage, facials, energy healing, meditation, shamanic readings..