Massage with Reflexology Bronxville
We offer a 45 or 75 Minute Massage with Reflexology to promote total body health.
Reflexology clears energetic pathways of the body through the soles of the feet by applying pressure to specific trigger points.
Improves circulation, promotes health in corresponding organs, brings calm and balance.
>>>Book On-Line Here or Call: 914.337.9356
Summer comes with a surge of outdoor activities: tennis, biking, jogging, swimming, hiking, volleyball, golf, paddle boarding...
Great for your health? Yes!
However, when taken on by storm, they often come with a price: think tennis elbow, shin splints, back pain…
Massage can help.
Tennis elbow, for instance,(a form of tendonitis caused by repetitive and stressful use of the tendons and muscles of the wrist) is helped by increasing blood flow to the area.
Shin splints(brought on by overuse of weak leg muscles or ill-fitting shoes) are greatly relieved by massage on not only the leg, but the feet and ankles as well.
Then again, the fact that it’s summer is the only reason you need to book a massage!
Call: 914.337.9356 or book online here.
Father's Day is Sunday, June 20, 2021
Give Relaxation...Give Sanctuary...
Top 3 gift picks perfect for Dad:
Our massage offerings range from therapeutic and deep tissue massage to relaxing massage. Massage is one of the oldest healing modalities and can relax muscles, soothe aches and pains, release energy blockages,
and rejuvenate body, mind and spirit.
2. Learn to Meditate!!!
Benefits of meditation are many! They increase over time and include physical, emotional, mental and spiritual aspects: Improved health, better sleep, less irritability & stress, more peace & connection.
3. Sanctuary Gift Certificate!!!
Gift a dollar amount and let him decide.
Purchase custom instant gift certificates here or stop by the Sanctuary
and we'll gladly package it for you.
What is TMJ & how can massage help?
TMJ stands for temporomandibular joint (TMJ) disorders. If you experience TMJ, it usually happens as a result of inflamed and painful chewing muscles around your jaw.
Some people experience the pain of TMJ on and off. It may come and go.
Other people may experience TMJ chronically and it can be very painful.
TMJ can be challenging to determine. Possible causes of TMJ include: inflammation, jaw injury, or clenching or grinding your teeth. It also can be genetic.
Signs of TMJ may include:
Remedies include sleeping with night guards to help prevent grinding teeth at night (see your dentist about this. Others look for ways to reduce inflammation and tension in the overall body/mind through healthy eating, and practices like yoga, meditation and massage. Massage will help ease TMJ tension in the jaw an surrounding areas while bringing balance back to the body.
Our 45 minute head, neck and shoulder massage is a great option if you are looking for relief from the pain of TMJ.
>>>Book Now or Call Us: 914.337.9356
Give the Dads, Grads, and Teachers in your life the gift of relaxation and wellness this year with a Bronxville Wellness Sanctuary gift certificate.
We all know it's been quite a year!
Gift certificates can be used for any of our services ranging from relaxing or therapeutic sports massage to energy healing, yoga, and meditation.
Purchase online here or stop by and we will package it for you!