 September is yet another month of transition for many of us.
Back to school, back to work. Some are experiencing an empty nest for the first time. Some are experiencing the loss of a loved one, a relationship, a way of life. Now what? With transition often comes a lot of complex and intense emotions. We may experience feeling "weird", unhinged, even afraid. We may ask, "Who Am I Now"? Inhale curiosity. Exhale control. Emotions and feeling "weird" are part of the human condition. As one of my Bikram yoga teacher says when we are in camel pose (deepest backbend of class/challenging posture), "it's normal to feel weird and weird to feel normal". Ha! Give yourself grace. We are here to support you. Our services are designed to provide sanctuary for body, mind, and spirit. Take Care of Yourself!!! >>>Book Now  We are busy. Busier than ever. Perhaps our greatest challenge right now is finding how to "be" in all we "do".
For many, "doing" takes precedence over "being". Why? Many reasons. Learned behavior, expectations, our devices, the noisy mind. Humans are stubborn. We resist pausing the doing to connect to our being. At some point, we get tired of resisting and surrender. Sometimes we surrender on our own, sometimes we are forced to (think crisis). Whatever you are experiencing, when you make time to "be", you renew body, mind, and spirit. You give yourself the opportunity to find what works in YOUR life, for uniquely YOU. We support you. Our mission is to provide Sanctuary for body, mind, and spirit. Whether you are coming to the Sanctuary for massage and bodywork, a skin renewing facial, meditation, or an energy healing session, we got you. Maybe you are in the area and simply pop in to inhale the scents and Sanctuary vibes. We love seeing you. Thank you for allowing us to be part of your journey. Teamwork makes the dream work! We are grateful for the partnership. >>>View Services  Summer Self Care
Nourish Body, Mind & Spirit Summer is the perfect time to notice where you need to be "fed", aka, practice self care. Nobody can do this for us. If we don't do this for ourselves, we risk becoming resentful, contracted, and unhappy! We must feed (give to) ourselves in order to feed (give to) others. We are in charge of our own happiness and this includes on going self care. Give yourself permission to do what makes you feel good. You're worth it. Top 3 Sanctuary Picks to Nourish Body, Mind & Spirit: Massage - From therapeutic and deep tissue massage to relaxing massage, it's one of the oldest healing modalities. Massage helps relax muscles, soothe aches and pains, release energy blockages, rejuvenate body, mind and spirit. Facial - Deeply nourish your skin! Next time you book a BWS Signature Facial, consider adding on a custom jelly mask to give your skin a healthy boost! It's great for super hydration or exfoliation, depending on skin type. Great for brightening, tightening and restoring that youthful glow! Shamanic Energy Healing - Energetic healing works holistically on the body, mind and spirit from the inside out. We dive into heart to set intentions for our life that align with present moment; clear obstacles / blockages that keep us stuck; uncover things in shadow; heal and integrate "lost/forgotten" aspects; create action plan to align soul with divine soul blueprint. Powerful for walking your path with truth, peace, joy, love, and grace. >>>View Our Services To Support Your Self Care >>>Book Now  Father's Day is Sunday, June 16, 2024!
Show Dad how much you appreciate all he does with a Sanctuary Gift Certificate...give him massage, relaxation & wellness... >>>Purchase Instant Gift Certificate  Mother's Day is Sunday, May 12, 2024
Gift Mom Relaxation & Renewal with a Sanctuary Gift Certificate. Pair a Gift Certificate with a piece of inspirational jewelry or candle. Please note gift certificates are for dollar amounts only to be applied towards services. We'll be open Mother's Day from 10am-5pm if you wish to come in to purchase a gift certificate. Currently all massage slots are filled for Mother's Day. We have a few openings Saturday, 5/11 & we are open Monday, 5/13 11am-4pm. >>>Purchase Gift Certificates |
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