Nourishment For Body Mind Spirit
We've heard it said we teach/offer/share what we most need to learn.
It's no coincidence that here at the Sanctuary
Our Purpose is to guide and support one another further along on their personal journey.
Our Mission is to provide the space for all beings to thrive.
Why? Because all of us on Team BWS need it too. By serving others, we help ourselves in the process. Magical blessing.
The services, workshops, writing, recipes...opportunities we offer are to help you nourish - and in the process connect with- body mind spirit.
Body offerings include: massage, facials, energy healing and the occasional yummy recipe from Steph's kitchen like this protein smoothie here.
Mind offerings include meditation and yes, yoga therapy.
Spirit offerings include all of the above...plus events like the Love Meditation happening next week.
What will you choose? Whatever you decide, choose YOU.
Valentine's Day is 2 weeks away. It's one of our favorite occasions here at the Sanctuary.
We love to love & Valentine's Day is a reminder of why we are here. More than ever, we believe taking care of ourselves is an act of self-love that keeps on giving.
From our own self-love, all other love grows. In fact, the ability to nourish ourselves first enables us to effectively (aka without resentment) nourish others.
And as Stephanie writes, you must Save Yourself First.
Here are 4 Ways to Plug into our LOVE:
1. Treat Yourself to a Sanctuary Service.
Enjoy the familiar and try something new...Book Now.
2. Give Sanctuary Love with a Gift Certificate.
Favorites: Be Well Package, Restore & Renew, Couples Massage...or simply gift a dollar amount & let your loved one decide.
3. Attend Stephanie's Manifesting Love Event
Next Tuesday, Feb 6th, 6:30pm @BWS
Embark on a Meditative Journey through the Chakras to Release what gets in the way of Manifesting the Love you want. Learn More & RSVP.
4. Register for Reclaiming Joy Retreat Information Session via Phone
Next Wednesday, Feb 7th, 12pm-1pm EST
Looking for more information about Stephanie's Retreat? If so, join Stephanie and Jeannie for an informational & inspiring phone call. Learn about what to expect, what others are saying, and why now. RSVP Here.
We don't know about you, for us when January hits it feels like winter is here, inside and outside... Some of us get very sensitive to the darker cooler days and it affects our mood.
What to do? Come get some Sanctuary!
Indulge your senses with a Hot Stone Massage or a yummy Facial.
Re-charge your energy with a Reiki session. If you enjoy aromatherapy, ask and we will gladly give you a dose of lavender or eucalyptus.
And if you time it right, we may still be serving up those chocolate peanut energy bars from Stephanie's kitchen.
Want to know one of the most effective ways to restore and renew yourself?
Slow down and do what makes you feel good. Maybe it's finally making those dinner/vacation/coffee plans with a dear one. Or perhaps it's shutting off the phone for a day...or even a 1/2 day. Maybe it's getting some Sanctuary!!
Our Restore & Renew Package is a great way to really slow it down and save moneywhile you deeply nourish you. The package includes: 75 Minute Massage with Reflexology & 45 Minute Wellness Facial, $220 ($20 savings).
Massage is one of the oldest healing modalities. It helps relax muscles, soothe aches and pains, release energy blockages, and rejuvenate body, mind & spirit.
Reflexology clears energetic pathways, improves circulation, brings calm and balance.
A Sanctuary facial is like no other. It's deeply nourishing from the inside out.
Here's what others are saying:
"I had a massage and reflexology appointment and left feeling fabulous." Theresa P. on 12/21/2017
"Best facial I have ever had. Thorough,peaceful and calming." Debbie D. on 12/23/2017
Book Restore & Renew Online Here or Call Us: 914.337.9356
Looking to share the Sanctuary experience?
Gift someone Restore & Renew with a Gift Certificate.
Purchase On-Line Gift Certificates Here.
Recharge You by Stephanie
As the year winds down I have been reflecting on what it means to recharge. I realize it means being able to slow down long enough to pay attention and listen to what our bodies need. In other words, making self care a priority.
Let's face it- we are so busy!! As a result, we put ourselves last on the priority list often neglecting even the most basic of needs. Sleep is a big one.
When we practice self care, we commit to re-arranging that priority list with our needs at the top. We learn how to be compassionate with our self. We also learn that when we make time for what makes us feel good- more sleep, less drama, more fun, a yummy facial and massage - we are happier and actually have so much more to "give".
We support you!
Bronxville Massage Gift Certificates
Give ❤︎ the gift of WELLNESS and RELAXATION this holiday season.
Purchase Bronxville Wellness Sanctuary gift certificates online, then print or email your gift!!
Perfect for anyone who needs a dose a wellness... And who doesn't?
Sanctuary Gift Certificates can be purchased in person or online for dollar amounts - allowing your recipient to choose how to spend it - or for specific Sanctuary Services:
Gift Massage for Relaxation...
Gift Meditation for Stress Relief...
Gift Reiki for Energy Balancing...
Gift Facials for Pampering
Gift one of our Discounted Packages & let your loved ones sample the best of what we offer - for less! (Bonus: they can always use the amount towards another package or service!)
Here are some favorites...
Restore and Renew, $220 ($20 savings)
75 Minute Massage with Reflexology
45 Minute Facial
Be Well, $170 ($15 savings)
45 Minute Massage
45 Minute Facial
Perfect Gentleman, $210 ($20 savings)
60 Minute Massage
60 Minute Gentleman's Facial
Stop in to purchase a Sanctuary Gift Certificate & we'll gladly package it for you.
Don't want to leave the house?
Purchase instant on-line gift certificates here to print/email.
Want to know one of the fastest and most effective ways to relax?
Slow down your breathing.
When we slow down our breath, we slow down our heart rate and our mind rate. Try taking a 2 minute breathing break and notice how you feel.
Remember: our inner world is reflected out. When we look to the outside world to make us feel a certain way, often it does the opposite.
Stillness...calm...relaxation-- it all begins from within.
To deepen your relaxation, gift yourself sanctuary with a massage, facial, energy healing...meditation.
Looking to share the relaxation with a loved one? Gift them Sanctuary with an Instant Gift Certificate here.
Give Thanks...Give SANCTUARY...
Sometimes the sweetest way to give thanks is by giving someone the gift of Sanctuary with a gift certificate for massage -- gift deep relaxation or a facial -- gift restoring that inner-outer glow!
Even better, gift a package like our popular "Be Well Package" (45 minute massage, 45 minute facial) allowing your recipient to savor both!
Looking to help someone ease their mind and balance energy ?
Consider a gift certificate for meditation or energy clearing & healing.
Not sure what to give?
People love gift certificates for dollar amounts which lets them choose.
Stop in to purchase gift certificates or get your Instant Gift Certificates here.
We have a variety of specialists and people who offer a wonderful perspective on topics that relate to our services and clients' needs.