 Nourishing You
Spring is a wonderful time to re-connect and re-discover what self care rituals feel nourishing to you. Whether it's prepping the garden, taking a walk in nature with a friend after dinner or upgrading our food choices, there are many simple ways to nourish body, mind & spirit. At the Sanctuary we invite you to explore our holistic spa & wellness services. They range from skin renewing facials to therapeutic or relaxing massage, meditation. and energy healing. Come by yourself or invite a friend! View Services>>> Want to Give the Gift of Self Care? Awesome! Gift Sanctuary Purchase Instant Gift Certificates Here>>>  Spiritual Awakening
"Be grateful for the sleepless nights because they help us awaken..." - Stephanie What is spiritual awakening? Why does it hurt so much at times? How can we live our current life while also moving and growing into new ways of being? In this Mind the Gap Podcast episode, Stephanie shares how to use life as a spiritual practice, and what is required to build a foundation of support as you begin to "wake up". She shares that sleepless nights point to underlying things that are trying to get our attention... Stress doesn't wake us up. Stress is simply a result of what is out of balance in our life. Stephanie also gives ways to navigate the gap while growing from where you are -- to where you want to be. >>>Listen Here  Self Love
Show yourself self love this week! Take time to engage in activities that bring nourishment to your body, mind & spirit. Examples: - Meditate - Take a bath - Call a friend - Go for a walk in nature - Journal - Rest - Get a facial or massage or energy work What does self love look like to you?! Do it!!  Valentine's Day is Monday, 2/14/22
Looking for ideas to give & receive love? Bronxville Wellness Sanctuary Spa & Wellness Gift certificates are a great present for those who may need (or just love!) a little more self-care and pampering. Redeem gift certificates for massages, facials, reiki / shamanic energy healing, reflexology, lymphatic drainage, therapeutic treatments, and meditation. Gift certificates can be instantly downloaded - perfect for last minute shoppers! >>>Purchase Instant Gift Certificates Here "Your task is not to seek love, but merely to seek and find all the barriers within yourself that you have built against it." -Rumi  When we commit to OUR self care, it is an act of self love, and it has a ripple effect.
Whether we commit to creating healthier boundaries, eating less sugar, having more fun, or taking care of our body better, it all matters. Micro choices add up...to our life. Our services are designed to support you on the journey. >>>Learn More |
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