BRONXVILLE WELLNESS SANCTUARY
914.337.9356
info@bronxvillewellness.com​
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"An act of meditation is actually an act of faith--of faith in your spirit, in your own potential.  Faith is the basis of meditation.  Not of faith in something outside you--a metaphysical Buddha, an unattainable ideal, or someone else's words. The faith is in yourself, in your own ‘Buddha-nature.’  You too can be a Buddha, an awakened being that lives and responds in a wise, creative, and compassionate way." -Martine Batchelor


Meditation is a powerful tool to unite all parts  of our self - body, mind and spirit. 

The benefits of meditation are endless but here are some of the main ones:​

​ ​Meditation been shown to have significant healing benefits, enabling PTSD sufferers and those with anxiety to find a safe, quiet peace within themselves from which they can deeply relax and begin to sort out troubling experiences and visions.

Increasingly, meditation is being seen as a critical addition to other forms of therapy and as an important alternative or complement to antidepressant drugs.   

​Improved health, better sleep

Less irritability and stress, more peace and connection

Increased concentration, more focus
​

Meditation allows us to cultivate inner peace & thrive. 
INQUIRE ABOUT Meditation Services
Book A Meditation Session

Blog & Podcasts about Meditation Written by our Experts

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Podcast Guided Meditation
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Meditation Myths
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Podcast On Meditation
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Am I Meditating Wrong?
inquire about Meditation Services
BOOK A MEDITATION SESSION

Address:

14 Studio Arcade
Bronxville, NY 10708
United States

hours:

Monday: 11:00am - 4:00pm
Tuesday/Wednesday: 10:30am - 6:30pm
Thursday: 10:00am - 6:00pm

Fri/Sat/Sun: 10:00am - 5:00pm

Contact:

(914) 337-9356
info@bronxvillewellness.com
  • Gift Certificates
  • Book Now
  • Services
    • Body >
      • Relaxing Massage
      • Therapeutic Bodywork
      • Facials
      • Waxing and Tinting
    • Mind & Spirit >
      • Yoga & Meditation
      • Energy Healing >
        • Shamanic / Reiki Energy Healing
    • Prospering Life Mentorship
    • Packages & Series
  • About
    • Our Staff >
      • Stephanie Filardi
      • Peter Iocovello
    • Sanctuary in Westchester County
    • Customer Reviews
    • Our Space
    • Policies
    • Contact
  • Blog
About | Services | Book Now | Contact

Contact Us

Bronxville Wellness Sanctuary 
Call 914.337.9356

Or come visit us at:
​​14 Studio Arcade
​Bronxville, NY 10708

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