THERAPEUTIC BODYWORK:
Balance your body with therapeutic bodywork. Improve mobility, flexibility, and posture while decreasing pain and relieving stress.
THAI MASSAGE
Balance your body with this graceful, nurturing therapeutic bodywork. Welcome a deep stretch with a flowing sequence of yoga-based stretches and rhythmic compression along the energy pathways and meridian points.
Each session takes place on a traditional floor mat and is designed to meet your individual needs and abilities. Wear loose, comfortable clothing.
Sessions are 75 minutes, $160 with Peter
Balance your body with this graceful, nurturing therapeutic bodywork. Welcome a deep stretch with a flowing sequence of yoga-based stretches and rhythmic compression along the energy pathways and meridian points.
Each session takes place on a traditional floor mat and is designed to meet your individual needs and abilities. Wear loose, comfortable clothing.
Sessions are 75 minutes, $160 with Peter
SHIATSU MASSAGE
Shiatsu is a form of therapeutic bodywork from Japan that applies pressure to various areas of the body's surface to help heal common ailments and conditions, and correct imbalances in the body.
Shiatsu addresses poor posture, joint problems, sprains, arthritis, sciatica, acute and chronic neck and back pain, sinusitis, and bronchitis. In addition to being a deeply relaxing experience, Shiatsu helps relieve stress, treat pain and illness, and contributes to overall health and well-being. Shiatsu regulates the nervous system activity and stimulates the circulatory, lymphatic and hormonal systems.
Shiatsu is performed without oils through light, comfortable clothing.
Sessions are 75 Minutes, $160 and are available with Peter or Sarah
Shiatsu is a form of therapeutic bodywork from Japan that applies pressure to various areas of the body's surface to help heal common ailments and conditions, and correct imbalances in the body.
Shiatsu addresses poor posture, joint problems, sprains, arthritis, sciatica, acute and chronic neck and back pain, sinusitis, and bronchitis. In addition to being a deeply relaxing experience, Shiatsu helps relieve stress, treat pain and illness, and contributes to overall health and well-being. Shiatsu regulates the nervous system activity and stimulates the circulatory, lymphatic and hormonal systems.
Shiatsu is performed without oils through light, comfortable clothing.
Sessions are 75 Minutes, $160 and are available with Peter or Sarah
CUPPING
Cupping is a comprehensive care technique aiming to decompress over-contracted muscles and other tissues.
It is performed with medical-grade silicone cups.
Cupping increases blood flow, absorption of water and nutrients, loosens adhesions which increase range of motion and stimulates the elimination of toxins and cellular debris, which often contribute to pain, tightness and fatigue.
Simultaneously, the subtle yet crucial function of the lymphatic system is stimulated.
Cupping is a form of therapeutic bodywork ideal for people that suffer from sports injuries and chronic pain. If you are someone that needs deep tissue massage, it is likely that cupping will benefit you.
While cupping is not dangerous, it is important to notify your therapist if you have high blood pressure as this will determine the intensity of the cupping session.
*Please do not book cupping if you have the following conditions: an open wound, fever, or lymphedema.
Session Information, with Nimia:
30 Minute Cupping, $75
Ideal for clients who have not experienced cupping before & for follow up appointments. Attire: shorts & sports bra or bathing suit.
45 Minute Cupping, $110
Ideal for clients that have already experienced the 30 Minute or 60 Minute Massage with cupping sessions. Attire: shorts & sports bra or bathing suit.
60 Minute Massage with Cupping, $145
This service mixes our signature massage with cupping where needed. Ideal for clients with sports injuries, chronic pain and those that need deep tissue work but like to have the whole-body experience as well. It is also a great way those who have not experience cupping massage before.
Cupping is a comprehensive care technique aiming to decompress over-contracted muscles and other tissues.
It is performed with medical-grade silicone cups.
Cupping increases blood flow, absorption of water and nutrients, loosens adhesions which increase range of motion and stimulates the elimination of toxins and cellular debris, which often contribute to pain, tightness and fatigue.
Simultaneously, the subtle yet crucial function of the lymphatic system is stimulated.
Cupping is a form of therapeutic bodywork ideal for people that suffer from sports injuries and chronic pain. If you are someone that needs deep tissue massage, it is likely that cupping will benefit you.
While cupping is not dangerous, it is important to notify your therapist if you have high blood pressure as this will determine the intensity of the cupping session.
*Please do not book cupping if you have the following conditions: an open wound, fever, or lymphedema.
Session Information, with Nimia:
30 Minute Cupping, $75
Ideal for clients who have not experienced cupping before & for follow up appointments. Attire: shorts & sports bra or bathing suit.
45 Minute Cupping, $110
Ideal for clients that have already experienced the 30 Minute or 60 Minute Massage with cupping sessions. Attire: shorts & sports bra or bathing suit.
60 Minute Massage with Cupping, $145
This service mixes our signature massage with cupping where needed. Ideal for clients with sports injuries, chronic pain and those that need deep tissue work but like to have the whole-body experience as well. It is also a great way those who have not experience cupping massage before.
POSITIONAL THERAPY
Gentle, effective therapeutic bodywork targeting chronic and acute muscular pain, increasing range of motion. Observation and evaluation followed by placing affected muscles in positions of comfort, alleviating pain, allowing tissues to relax. Relief is often immediate and long lasting. Ideal for those who experience acute and chronic pain due to injury, stress, repetitive strain, postural distortion, and neuro-muscular conditions.
Wear loose, comfortable clothing.
Session Information, with Peter:
75 minutes, $160 (for first-time clients)
50 minutes, $100 (follow-up sessions)
*75 minutes recommended, for first time clients, followed by 50-minute follow-up sessions, unless otherwise specified.
Gentle, effective therapeutic bodywork targeting chronic and acute muscular pain, increasing range of motion. Observation and evaluation followed by placing affected muscles in positions of comfort, alleviating pain, allowing tissues to relax. Relief is often immediate and long lasting. Ideal for those who experience acute and chronic pain due to injury, stress, repetitive strain, postural distortion, and neuro-muscular conditions.
Wear loose, comfortable clothing.
Session Information, with Peter:
75 minutes, $160 (for first-time clients)
50 minutes, $100 (follow-up sessions)
*75 minutes recommended, for first time clients, followed by 50-minute follow-up sessions, unless otherwise specified.
ASSISTED STRETCHING - $95 for 45 min
Get flexible and say goodbye to tension with stretching!
We often don't realize how much tension our bodies hold... until that tension is gone! Assisted Stretching or Assisted Myofascial Neuromuscular Therapy can help you release stagnant energy and physical tension in the body.
BENEFITS:
Benefits of Assisted Stretching include pain relief, increased flexibility, relaxed muscles, improved posture, increased circulation, and yes, releasing of stagnant energy
Watch here to learn more from Peter himself!
BENEFITS:
Benefits of Assisted Stretching include pain relief, increased flexibility, relaxed muscles, improved posture, increased circulation, and yes, releasing of stagnant energy
Watch here to learn more from Peter himself!
