THERAPEUTIC BODYWORK:
Balance your body with therapeutic bodywork. Improve mobility, flexibility, and posture while decreasing pain and relieving stress.
CALMING CBD MASSAGE
Step into total relaxation and pain relief with this ultra-special massage that brings your body back into healthy balance. The use of CBD throughout your massage calms inflammation, brings pain relief to injuries, and restores balance to the nervous system.
Not suitable if pregnant or nursing.
For more information on how CBD works, visit our blog here.
Sessions are 75 minutes, $205
Step into total relaxation and pain relief with this ultra-special massage that brings your body back into healthy balance. The use of CBD throughout your massage calms inflammation, brings pain relief to injuries, and restores balance to the nervous system.
Not suitable if pregnant or nursing.
For more information on how CBD works, visit our blog here.
Sessions are 75 minutes, $205
TABLE THAI MASSAGE
Balance your body with this graceful, nurturing therapeutic bodywork. Welcome a deep stretch with a flowing sequence of yoga-based stretches and rhythmic compression along the energy pathways and meridian points.
Wear loose, comfortable clothing.
Sessions are 75 minutes, $205
THERAPEUTIC DEEP TISSUE/SPORTS MASSAGE
Targets the deeper layers of muscles and tendons. Concentrated pressure is used to break down adhesions (knots) caused by overuse, injury, and stress. Ideal for chronic tension. Essential for pre- or post-workout flexibility, recovery and restoration.
60 Minutes, $140; 75 Minutes, $170; 90 Minutes, $190
Balance your body with this graceful, nurturing therapeutic bodywork. Welcome a deep stretch with a flowing sequence of yoga-based stretches and rhythmic compression along the energy pathways and meridian points.
Wear loose, comfortable clothing.
Sessions are 75 minutes, $205
THERAPEUTIC DEEP TISSUE/SPORTS MASSAGE
Targets the deeper layers of muscles and tendons. Concentrated pressure is used to break down adhesions (knots) caused by overuse, injury, and stress. Ideal for chronic tension. Essential for pre- or post-workout flexibility, recovery and restoration.
60 Minutes, $140; 75 Minutes, $170; 90 Minutes, $190
CUPPING MASSAGE
Cupping is a comprehensive care technique aiming to decompress over-contracted muscles and other tissues.
It is performed with medical-grade silicone cups.
Cupping increases blood flow, absorption of water and nutrients, loosens adhesions which increase range of motion and stimulates the elimination of toxins and cellular debris, which often contribute to pain, tightness and fatigue.
Simultaneously, the subtle yet crucial function of the lymphatic system is stimulated.
Cupping is a form of therapeutic bodywork ideal for people that suffer from sports injuries and chronic pain. If you are someone that needs deep tissue massage, it is likely that cupping will benefit you.
While cupping is not dangerous, it is important to notify your therapist if you have high blood pressure as this will determine the intensity of the cupping session.
*Please do not book cupping if you have the following conditions: an open wound, fever, or lymphedema.
Ideal for clients with sports injuries, chronic pain, and those that need deep tissue work but like to have the whole-body experience as well.
Sessions are 45 Minute, $130 or 60 Minute, $165 with Peter.
Cupping is a comprehensive care technique aiming to decompress over-contracted muscles and other tissues.
It is performed with medical-grade silicone cups.
Cupping increases blood flow, absorption of water and nutrients, loosens adhesions which increase range of motion and stimulates the elimination of toxins and cellular debris, which often contribute to pain, tightness and fatigue.
Simultaneously, the subtle yet crucial function of the lymphatic system is stimulated.
Cupping is a form of therapeutic bodywork ideal for people that suffer from sports injuries and chronic pain. If you are someone that needs deep tissue massage, it is likely that cupping will benefit you.
While cupping is not dangerous, it is important to notify your therapist if you have high blood pressure as this will determine the intensity of the cupping session.
*Please do not book cupping if you have the following conditions: an open wound, fever, or lymphedema.
Ideal for clients with sports injuries, chronic pain, and those that need deep tissue work but like to have the whole-body experience as well.
Sessions are 45 Minute, $130 or 60 Minute, $165 with Peter.
LYMPHATIC DRAINAGE MASSAGE
The light and slow rhythmic movements on areas of concern to stimulate lymphatic drainage with proximal and distal strokes–moving blood to the heart to renew blood. Treatments are spread a week or 2 apart with 4/8 or more sessions. As the weeks goes by the muscles recover and need drainage. Learn More about LDM Here.
Sessions are 60 Minute (Targeted Areas), $170 or 90 Minute (Full Body), $210 with Ricky.
The light and slow rhythmic movements on areas of concern to stimulate lymphatic drainage with proximal and distal strokes–moving blood to the heart to renew blood. Treatments are spread a week or 2 apart with 4/8 or more sessions. As the weeks goes by the muscles recover and need drainage. Learn More about LDM Here.
Sessions are 60 Minute (Targeted Areas), $170 or 90 Minute (Full Body), $210 with Ricky.
ASSISTED STRETCHING - $115 for 45 min
Get flexible and say goodbye to tension with stretching!
We often don't realize how much tension our bodies hold... until that tension is gone! Assisted Stretching or Assisted Myofascial Neuromuscular Therapy can help you release stagnant energy and physical tension in the body.
BENEFITS:
Benefits of Assisted Stretching include pain relief, increased flexibility, relaxed muscles, improved posture, increased circulation, and yes, releasing of stagnant energy
Watch here to learn more from Peter himself!
BENEFITS:
Benefits of Assisted Stretching include pain relief, increased flexibility, relaxed muscles, improved posture, increased circulation, and yes, releasing of stagnant energy
Watch here to learn more from Peter himself!
