 Valentine's Day is this Sunday!!!
Looking for ideas to give & receive love? Bronxville Wellness Sanctuary Spa & Wellness Gift certificates are a great present for those who may need (or just love!) a little more self-care and pampering. Redeem gift certificates for massages, facials, energy healing, reflexology, therapeutic treatments, meditation, and so much more! Gift certificates can be instantly downloaded - perfect for last minute shoppers! >>>Purchase Instant Gift Certificates Here Prefer to stop in? Great. We also have new candles, palo santo bundles, and luscious body butter made by our very own James (pictures below). Our Hours: Saturday, 2/13 & Sunday, 2/14 10:00am-5:00pm. Looking to give yourself some relaxing love? Come to Stephanie's Yin Yoga Class Sunday at 3pm @hotphiitness. >>>Sign Up Here "Your task is not to seek love, but merely to seek and find all the barriers within yourself that you have built against it." -Rumi  It's February & we are celebrating LOVE all month. Treat yourself exquisitely well this month at Bronxville Wellness Sanctuary! Here are 5 Sanctuary favorites you can give to yourself and/or gift to someone you love with a gift certificate. Purchase instant gift certificates on-line here 1. 75 Minute Calming CBD Massage Enough said. 2. 60 Minute Signature Facial with Chocolate Antioxidant Mask Increases microcirculation and reduces inflammation. Includes an exfoliating treatment to remove dead skin cells leaving you with a beautiful rosy glow! Perfect for Winter months when skin is a bit dry and needs some extra hydration and tlc! 3. Shamanic Reading Get clarity on what is keeping you from getting the love you want -- and deserve! To book email Stephanie here. 4. 75 Minute Energy Balancing Massage Touch combined with re-balancing the distribution of energy within your 7 main chakras loosens tight muscles and transports you to a peaceful state of serenity. 5. 90 Minute Ultimate Facial Includes everything included in our signature treatments, plus one of our targeted peels or microdermabrasion, relaxing massage for the face, neck, chest, and body, and finishing with micro current to lift and firm the skin, or high frequency to improve circulation and tap into the skin’s natural healing process. >>>Book Massage & Facials on-Line Here or Call Us: 914.337.9356 >>>Book Reading- Email Stephanie Here Special Package: Calming CBD Massage & CBD Facial, for $350 ($40 Savings)
Offer Valid through December 31, 2020. Calming CBD Massage, 75 minutes Step into total relaxation and pain relief with this ultra-special massage that brings your body back into healthy balance. The use of CBD throughout your massage calms inflammation, brings pain relief to injuries, and restores balance to the nervous system. Not suitable if pregnant or nursing. CBD Facial, 75 minutes This revitalizing facial includes an enzyme exfoliation to remove dead skin cells and improve texture, a soothing massage for the face, neck, and shoulders, and a nourishing and brightening facial mask and eye treatment. Book "CBD Massage & Facial Package" On-Line Here or Call Us: 914.337.9356 Topical CBD has powerful anti-inflammatory and antioxidant properties that can benefit a wide range of skin types and conditions including dull or depleted skin, signs of aging, acne, and sensitive or irritated skin. Whether you have sun damaged, dry skin, oily skin or just want a healthy complexion, the secret to fast healing and maintaining optimum conditions for your body is adding CBD to your routine. Not suitable if you are pregnant or nursing. For more information on how CBD works, visit our blog here.  Step into total relaxation and pain relief with this ultra-special massage that brings your body back into healthy balance. The use of CBD throughout your massage calms inflammation, brings pain relief to injuries, and restores balance to the nervous system. Not suitable if pregnant or nursing. 75 Minutes, $195 Regular Price. Special Price Through 11/29/20 is $175.
Book On-Line Here or Call Us: 914.337.9356 For more information on how CBD works, visit our blog here.  What is the Endocannabinoid System?
The endocannabinoid system (ECS) has been called one of the single most important scientific discoveries of modern time. So why is it so significant? It does so much more than allow our bodies to interact with THC and feel the mind-altering effects of cannabis. As one of the 12 major systems in our body, it is highly involved in maintaining the homeostasis, or balance within the body’s systems as well as physiological functions such as modulating pain and inflammation. Why Is Homeostasis Important? Homeostasis refers to the body’s process of maintaining balanced conditions for the cells in our bodies to live and function. This is critical for the proper functioning of our bodies as a whole to keep conditions stable enough for all of our cells to thrive and do their jobs. To better understand the importance of homeostasis, think of it as needing our body systems to stay in the Goldilocks zone. For example, our blood sugar shouldn’t be too low or too high, but just right. The same thing applies to many other conditions within our body such as temperature, blood pressure, and more. The endocannabinoid system does just that! How Do CBD and the Endocannabinoid System Work Together? Plant cannabinoids are able to affect the body medicinally because of our endocannabinoid system and the interactions that happen there. Like some other neurotransmitters, cannabinoids such as CBD, interact with many different receptor types. This means that while the CBD is activating certain cannabinoid receptors, it may be interacting with other receptors as well. CBD has the ability to affect the overall levels of endocannabinoids in the body. This is referred to as endocannabinoid tone. CBD can increase the levels of anandamide by preventing the FAAH enzyme from breaking it down. Inhibiting the FAAH enzyme in this way has been shown to improve anxiety disorders. When the body does not produce enough endocannabinoids or is unable to regulate them properly, it becomes more susceptible to health issues that can manifest as anxiety, inflammatory diseases, or skin disorders. However, research has shown that CBD can directly activate serotonin receptors that may decrease anxiety. Every mammal has an endocannabinoid system. This system is affected by internal and external factors, as it relates to inflammation, injuries, and balancing homeostasis. It also protects against cancers, diseases, and nerve damage. The ECS also balances and protects our Central Nervous System and Immune System responses. In return, when this system is activated properly it initiates pain control and calms inflammation. The ECS is critical to the life cycle of skin, fighting against skin cancers, eczema, psoriasis, dry skin, and internal/external inflammation. Psychologically, the ECS allows us to experience new perspectives. Evidence suggests that the ECS helps with subtle yet therapeutic shifts in the brain in the way we perceive the world. This allows us to relate to our internal bodily landscape, the way we think and feel about ourselves, and the way we interact with the people around us. CBD is a non-psychoactive part of the hemp plant. CB2 receptors communicate with our bodies when CBD is inhaled, ingested, or applied topically. This allows the CBD to work through healing pathways in our body. Note: Not suitable if you are pregnant or nursing Source: Color Up Book a CBD Massage and/or Facial Here or Call Us: 914.337.9356 |
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