Dealing with Suffering - Podcast with Stephanie

As we navigate this time of uncertainty and deal with the covid-19 pandemic, many of us are experiencing VERY high levels of stress. Stress leads to suffering.

This suffering shows up in our minds-- negative thoughts - and in our emotional body-- as fear and anxiety.

We are not use to experiencing this level of suffering on a "collective" scale.

We are being impacted on all levels: physically, mentally, emotionally, financially.

We see people dying. We are losing lives, jobs, income, health, security, safety, hope...control.

How can we cope?
What will support us today and moving forward in staying sane and positive?

In this Mind the Gap podcast episode ironically recorded a few months ago, I speak to what is happening right now and how we can deal with the reality of suffering. 

Please take the time to really listen and apply the wisdom to your current life. Share the episode with others. Discuss it together and support one another.  LISTEN HERE.

If you want, additional support I am offering virtual sessions so please email me: stephanie@bronxvilleness.com

Virtual Shamanic Full Moon Release Ceremony
with Stephanie to Replenish Restore Create
Monday, 4/6/20 @ 8:00pm EST via Zoom

Right now energetic release is VITAL to support our collective well-being. As we release fear, doubt, worry...negative energy --- our physical, mental, and energetic space is freed up and we can experience a renewed sense of hope, faith, and peace.

During this shamanic ceremony, we will come together in virtual community to release what no longer serves us. We will receive energetic healing and clearing. We will set intentions for courageously dreaming a new, healthy, healed world into being.

Once you register, you will receive the Zoom info. Please register at least one hour in advance.
Cost: $10

REGISTER HERE.

Stephanie & Peter are offering PRIVATE and GROUP Virtual Sessions to Support you.

Please see details below.

PRIVATE OFFERINGS with Stephanie & Peter:
PRIVATE Virtual Sessions with PETER
Renew You: Session includes a combination of guided meditation, coaching, movement/yoga/stretching, based on what your body calls for. 45 minutes, $60
To book email: peter@bronxvillewellness.com

PRIVATE Virtual Sessions with STEPHANIE
Re-balance You: Session includes a combination of guided meditation, transformational coaching, and shamanic energy balancing or readings to help ease, redirect and let go. 45 minutes, $60
To book email: stephanie@bronxvillewellness.com


GROUP OFFERINGS YOGA & MEDITATION:
YOGA: Wednesdays at 8:00AM EST with Peter
Open to All Levels.
Register at least one hour before class starts. After registration you will receive Zoom link.
$10/class. REGISTER HERE.

YOGA: Saturdays at 9:00AM EST with Peter
Open to All Levels.
Register at least one hour before class starts. After registration you will receive Zoom link.
$10/class. REGISTER HERE.

MEDITATION: Wednesdays at 8:00PM with Peter
Stay Sane. Stay Healthy. Guided Meditation.
Register at least one hour before class starts. After registration you will receive Zoom link.
$10/class. REGISTER HERE.

This is from my post on LinkedIn, 3/22/20:

I don’t usually post on LinkedIn because I feel it isn’t “my” audience. Truth.

When I woke up today it occurred to me that humanity is my audience.
The TIME is NOW for leaders to RISE up and LEAD.

I need leaders to JOIN ME.

What kind of leaders?
Leaders who understand these concepts of raising consciousness and building foundations that endure. If you are unfamiliar with these concepts and are willing to learn, NOW is the TIME.

All great leaders see what is missing and bring it. Now is the TIME to BRING it.

Those of us in positions of divine “power” and “influence” have the opportunity to impact humanity for the rest of TIME if we start NOW.

A house built on rock (love/prosperity consciousness ) will RISE.
A house built on sand (fear/scarcity ) will COLLAPSE.

All great leaders understand that adversity is the invitation to awaken / deepen and THRIVE.
It is NOT ENOUGH to stay at home. We must TRANSFORM our MIND. We must ACT.

My CALL to ACTION is offering this 6 Week virtual program based on the principles of energy medicine of the Americas.
****Program starts Tuesday, 3/24/20 at 8:00PM EST via Zoom.
 Program details in link here.

Thank you for your attention, consideration and ACTION.

Stephanie & Peter are offering PRIVATE and GROUP sessions to support you.

GROUP OFFERINGS:
Friday, 3/27/20 at 8:00AM EST Slow Yummy Kripalu YOGA with Stephanie
Open to All Levels.
Register at least one hour before class starts. After registration you will receive Zoom link.
$10/class. Register Here.

Saturday, 3/28/20 at 9:00AM EST Gentle YOGA with Peter
Open to All Levels.
Register at least one hour before class starts. After registration you will receive Zoom link.
$10/class. Register Here.

PRIVATE OFFERINGS:
PRIVATE Virtual Sessions with Peter
Renew You: Session includes a combination of guided meditation, coaching, movement/yoga/stretching, based on what your body calls for. 45 minutes, $60
To book email: peter@bronxvillewellness.com

PRIVATE Virtual Sessions with Stephanie
Re-balance You: Session includes a combination of guided meditation, transformational coaching, and shamanic energy balancing to help ease, redirect and let go. 45 minutes, $60
To book email: stephanie@bronxvillewellness.com