 As we transition seasons it's not uncommon to see changes in the skin. Coming in for a facial and making a few changes in your routine can help regulate your skin as our weather/environment fluctuates and shifts.
During your facial you have the option to add on one of our peels or micro-dermabrasion. These are great ways to exfoliate and promote skin cell turnover and better product absorption. >>>Book Your Facial Now or Call Us: 913.337.9356  My philosophy is that life is too short to look & feel anything less than amazing!!!
Over the last 2 decades I have spent countless hours helping people look & feel amazing. How? Since all lasting change starts from within, we work from the inside out. We start building a solid foundation in nutrition (high quality food + high quality vitamins). I can't tell you how many of us are nutritionally starved resulting in low energy, excess weight, and health problems. When we eat food that is right for our unique body, we feel better. When we add high quality vitamins, they enhance what we are already doing. After we deal with our nutrition (we are what we eat), we add consistent healthy movement, energy clearing practices, and meditation. With so much confusing information out there about what to eat and what not to eat, sometimes we are paralyzed and do nothing. The vitamin conversation is a whole other thing! It's a science. Sometimes we take the short and cheap way out with what we put in our precious body. Over time it costs us our health. What can you do? Get Educated. Set Goals. Take Action. Sometimes it's good idea to start with a gentle cleanse (I offer these) to re-set the body. Other times we simply need to change habits and get on a solid nutrition and vitamin routine. I am here to help! One of my passions is helping people navigate the confusion around what to eat and what vitamins to take. I love helping people find what works for them in a way that is of the highest quality, simple, and affordable. For 18 years, I have proudly partnered with the BEST science backed nutritional resource to help you optimize your nutrition and hit your health goals. Let's Create Your Plan Here!  At Bronxville Wellness Sanctuary we understand that what you put on your skin affects your health.
Why? Your skin is your largest organ and absorbs what you feed it! This is the reason we are dedicated to using facial products with the best ingredients for YOU, inside and outside. Our facial products do not contain parabens, formaldehyde and derivatives, endocrine disruptors, pesticides, sulfates, fragrances, dyes, lanolin, etc. They are eco-friendly too! As always, when you arrive for your facial be sure to tell your service provider any sensitives or allergies you have tp specific ingredients. We do our best to use products that exclude irritating and inflammatory ingredients. If you are new to our skin care products, keep in mind they are gentle and effective! As with anything, consistency gives results. After your facial, if you want to continue using the products at home, our estheticians will guide make suggestions based on your skin type. You will get double the benefit! >>>Book Facial Now  In this weeks episode of Mind the Gap, Stephanie encourages us to stop worrying!
For some of us, worrying is a constant companion. We worry about everything! We worry we are falling behind, we worry we aren’t doing life right. We worry about people we love or want to love. The list is endless. Ready for this? We even worry once our dreams come true! Stephanie shares how her recent dream come true of purchasing a beach house kicked up worry! The worry prevented her from feeling the joy and excitement. Crazy, right? Stephanie shares how worry is a distraction that prevents us from manifesting our dreams. Worry also prevents us from enjoying the results of manifesting our dreams. Makes no sense friends! She invites you to shift your energy from worry to faith. As you do, your energy will attract the resources to help you get what you say you want. You deserve the BEST life has to offer. Stop worrying NOW. Get busy focusing your energy on what you want to create TODAY and take inspired action NOW. Let’s go! >>>Listen Here  When approached with an open mind, energy healing is a highly effective way of making the unconscious conscious --and healing deeply rooted trauma that we cannot always get to in talk therapy.
Energy healing sessions allow us to target the root cause of anxiety and panic attacks, heal wounds that we are not consciously aware of, and release core beliefs and experiences stored in the body or the subconscious mind (feeling mind). The techniques used during an energy healing session are designed to switch the nervous system out of “fight –flight-freeze” mode into a state of deep relaxation, allowing for both short-term and long-term relief of stress and anxiety. In addition, what we learn during a session can help us re-align our conscious mind (thinking mind) toward what we want to create in our life. Isn't that why we are here?! Since life is always changing, the ability to use practices that bring us back into harmony with our-self and the world around us is not only effective, it is healing in itself. Energy healing sessions are great for those who are ready to clear blocks, negativity, and /trauma in order to embrace life with presence -- in a positive, loving, peaceful, and empowering way. 60 Minute Session, $125 offered by Stephanie (in person or virtual) >>>Email to Book |
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