"The privilege of a lifetime is being who you are." -Joseph Campbell
Very wise words were spoken in a yoga class I attended this weekend and I have to share:
Mastering others is strength.
Mastering self is power.
Often I am struck by how much time & energy we waste on trying to:
-get others to do what we want
-judge others, etc.
We spend so much time on other. It's easier to deflect and blame everything outside of us until we realize it drains us of our power.
In some way we think focusing on other keeps us "safe" from having to face ourselves and take responsibility for who we are. It's an illusion.
I think we struggle with this because we feel guilt and shame and actually judge ourselves.
Learn how to master self - our beliefs (it all starts here!), thoughts, emotions, words, and deeds.
Know thyself - dig deep
Love thyself - forgive thyself
Be thyself - show up authentically
I would say mastering self + being ourselves is true power - and the privilege of a lifetime.
Sanctuary tools for support? Meditation, energy healing...
Mother's Day is Sunday, May 14th.
Give Mom the Gift of Relaxation & Renewal with a Sanctuary Gift Certificate for massage.
Pair a Gift Certificate with a piece of inspirational jewelry or a candle.
We will be open Mother's Day from 10am-5pm for services and gift certificate sales.
>>>Purchase Instant Gift Certificates Here
clearing energetic blocks
We are energy.
What we sow, we reap.
What we give energetically, we receive energetically. It's one of the laws of the universe.
The cool thing about energy healing is that it clears both what we are giving out -- and receiving back. Energy healing also helps heal 7 generations backward and 7 generations forward. For those of you who have experienced it, you know what I mean.
If you're feeling stuck, negative, unhappy, confused, whatever -- you are not alone. You may unknowingly be generating and therefore attracting this experience which is usually of the past.
Ready to clear?
never miss a monday
As you start your week, consider the promise of "never miss a Monday" to:
1. Meditate (Stephanie's Cat Pictured Above. Kitty knows!)
2. Create a Gratitude List and Review Daily- AM / PM
3. Make a Healthy Meal (or get one!) & Share It
4. Give a Compliment
6. Invest in Your Well-Being- Check Out Our Services Here
8. See the Opportunity in the Obstacle
9. Believe It's Possible
10. Ask For & Receive Support
We got this!
body mind spirit renewal
The Season of Renewal & Clearing Clutter
Spring is the season of transformation as things we've planted over the winter begin to bloom.
It's also a wonderful time for Spring cleaning as we clear the "clutter" from our lives.
Here at the Sanctuary we invite you to take advantage of our services to support renewal for body, mind & spirit:
Spring Cleaning For Your Skin with BWS Signature Facial
Get the Kinks Out with BWS Signature Massage
Energetic Cleansing with Energy Healing