 "What you give your attention to grows stronger in your life."
One of the statements I find myself speaking often is above. Why? It's what I tell myself and how I live. In addition, when people come to me for energy work or mentoring, there is something they want to be successful at and they aren't there yet. One of the things I notice most about "why" they are having challenges is that the mental and emotional focus is on what's wrong/the obstacle/what's not wanted, etc. When we focus on what we don't' want, what happens? We get more of it! Whatever we focus our attention on grows stronger in our life. What's the secret to success in getting what you want? Learn how to focus your attention on what you want instead of the obstacles. Where our attention goes, our energy flows. In the process of focusing on what we want, we will naturally face obstacles. That's part of the process. However, instead of allowing our emotions around obstacles stop us, we will be fueled by the energy of enthusiasm and excitement for what we are creating. The energy of enthusiasm and excitement is high vibration and aligns with the creative energy of the universe. What we focus on will grow stronger in our life, especially when paired with emotions. This is the basis for many visualization and manifestation techniques. How do we train ourselves to focus on what we want more of? 1. Practice Practice Practice 2. Mindfulness Practices to train the brain and manage emotions 3. Energy Work to clear the issues in our tissues & stop attracting what we don't want. I support you. Namaste, Stephanie  "Realize deeply the present moment is all you ever have." -Eckhart Tolle
Whether we are scheduling a massage for ourselves, or giving someone we care about the gift of massage with a gift certificate, it's a gift that keeps on giving. Why? Other than the obvious physical healing benefits of massage, there are mental/emotional ones too: connection, self-care, someone who understands and listens...priceless, really. Maybe after our massage we feel relaxed, renewed, and re-filled and we are kinder to ourselves and each other. Here's a recent comment from client Andrew: "Ingrid was so amazing. The massage left me feeling so relaxed. The best birthday present to myself!" At the Sanctuary our mission is to give you an experience of deep nourishment for body, mind, and spirit. >>>Gift Sanctuary With A Gift Certificate  What have you done lately to nourish you?
At the Sanctuary our mission is to give you an experience of deep nourishment for body, mind, and spirit. Whether you are coming for massage, energy healing, or a yummy facial, we LOVE supporting you in re-filling your well. Maybe you want to try a new service, or combine them? Whatever you decide, we are here to answer any questions and guide you on your path to Sanctuary. >>>Explore Sanctuary Services >>>Give the Gift of Sanctuary with a Gift Certificate  We've added a 45 Minute Microdermabrasion Treatment with Mask!
Why Microdermabrasion for your skin? Great for in between facials to keep skin looking bright and luminous. This treatment which includes microdermabrasion and mask soothes and smooths the skin, reduces fine lines, wrinkles and sun sports. It's also a great post summer, post sun way to deeply nourish and re-invigorate your skin. >>>BOOK NOW  People love receiving gift certificates to experience Bronxville Wellness Sanctuary services.
Our services address body, mind & spirit. We focus on enhancing well-being and provide highly customized attention to address specific needs. Services range from meditation and energy healing to relaxing or therapeutic massage (including prenatal and lymphatic) and skin renewing facials, microdermabrasion treatments, brow tinting and shaping as well as and Brazilian Waxing. >>>Explore Services Here >>>Purchase Gift Certificates Here |
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