 Upcoming Workshop:
Cultivating Presence In Everyday Life with Stephanie Filardi Saturday, December 7, 2019, 3:00pm-5:00pm Tovami Yoga, Mamaroneck, NY What does it mean to live a life of presence? How can we use the tools we learn on the mat in yoga and meditation and apply them to everyday life to help us navigate challenging times and live according to our values? In this workshop based upon the teachings of Swami Kripalu and Eckhart Tolle, Stephanie will guide you through movement and experiential practices to help you anchor yourself in what it means to live a life of presence. We will have group discussion to connect and share as well as reflective writing exercises so you come away with tools to apply immediately in your life. Cost: $45. Register Here.  Friends & Family Week - It's Back!!!
Monday, 10/21/19-Sunday, 10/27/19 @Bronxville Wellness Sanctuary Enjoy 20% Off* your service of 45 minutes or longer: Massage and therapeutic bodywork, facials, chakra energy balancing, shamanic reading. Also on Friday, 10/25 from 5:00pm-7:00pm we will be offering complimentary henna!!! Spots go fast. Book Online Here or Call us: 914.337.9356 *Offer excludes 30 minute services, 75 minute shamanic session, waxing, already discounted packages, services and gift certificates. Kindly Note: We will not be accepting Spa Week Gift Cards during this week.  SeeAwakening to You - Embodying Shamanic Wisdom with Stephanie Thursday, June 13, 2019 7:00pm-9:00pm Wainwright House in Rye, NY A dear friend recently asked,"Stephanie, what is your life purpose"? Without skipping a beat, I said, "to help people awaken". No small task in a noisy world that appears to keep us asleep...or at times wake us up with unbearable suffering. And so, as many of you know, I am dedicated to passing along what I have learned and lived so that perhaps your journey is slightly "easier". You are not alone. Is it time to reclaim your power and purpose by embracing fearless? It's fun. It's scary. It's freeing. If this resonates, check out this workshop designed purposefully to help you awaken. See video below. We will use the physical body as a portal to gain access to the deeper wisdom within. We will explore the shamanic principles of jaguar medicine: fearlessness, non-doing, certainty and non-engagement to help you overcome inertia in your life. Using gentle yoga poses, guided shamanic journeying, and reflection exercises learn ways to move beyond the conditioned mind, overcome fears, and awaken to your authentic self. Move from stuck to unstuck and gain wisdom on action steps required to live your most authentic life. Cultivate and deepen the relationship with jaguar medicine to help protect your energy. Move beyond fear and anger paving the way to step fully and confidently into the life you were meant to live. Come away with greater awareness, an energetic re-boot, and simple tools to use in your daily life. No yoga experience necessary. Register Here. Questions? Ask Stephanie Here.  Sale 20% OFF - Friends and Family Week
Monday, April 22, 2019 – Sunday, April 28, 2019 Enjoy our Friends and Family Week and Save 20% off any 45 minute or longer* service!!! Pamper yourself! Try something new! Do more of what you love at a discount! Usually come for a massage? Try a facial! Curious about energy healing? Try a shamanic session! Feel more stress than usual? Try a yoga or meditation session. Spots will go fast - Call now to reserve your spot: 914.337.9356 *Kindly note: Offer excludes 30 minute services, waxing, already discounted items and gift certificate sales. Spa week gift certificates will not be accepted during this special offer. Despacho Explained It's time tested and works. A despacho is a blessing, healing, prayer ceremony that brings balance & harmony to a situation, individual, community, organization. Handed down to us from Andean shamans, despachos are known for creating a powerful vortex of spiritual energy that brings us into better balance with our self and others. The more balanced we are, the more good stuff flows to us creating abundance in our lives on all levels- physical, mental/emotional, energetic, spiritual. A despacho paves the way for us to come into greater alignment or “right relationship” with the world around us. When our intentions are clear, despachos are powerful change agents. As part of the ceremony, an offering is made with different items that have special meaning. For example, sugar is used for sweetness, flowers for healing… and much more. Every year, a despacho ceremony is offered for the Sanctuary (pictured below) so we may continue to bring healing and prosperity into the world. We offer despacho ceremony at the Sanctuary at certain times during the year for the public. Despacho ceremony may also be offered privately upon request for your home, business, etc. If you want more information, email Stephanie here. Despacho ceremonies are done where balance & harmony are desired–relationships, house cleaning, protection, birth, marriage, death and for community & organizational needs such as prosperity and healing.  |
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