 Connect mind, body & spirit with Peter in this 1 hour FREE Yoga class!
Yoga classes will take place on The Green, at Cross County Center at Center Court (near Victoria's Secret and Gap): Next Class: Monday, August 16th, 6PM
>>>Questions? Email Peter here.  June Outdoor Yoga Wednesday & Saturday
What: Outdoor Kripalu yoga classes open to All Levels. Every class is one hour and includes breathing, stretching, strengthening, toning, and relaxation. Bring a Mat! When: June Wednesdays with Peter from 6:00PM - 7:00PM June Saturdays with Stephanie 9:00am - 10:00am Where: Grassy area in front of BVX Coffeehouse near Bronxville MetroNorth (pictured above) >>>Sign up Here in Advance You can also drop in: $25/class payable to teacher via Venmo or Cash before class starts Outdoor Yoga: Saturday Morning with Stephanie of Bronxville Wellness Sanctuary What: Outdoor yoga class open to All Levels. Class is one hour and includes breathing, stretching, strengthening, toning, and relaxation. Bring a Mat! When: Saturday morning June 5, 2021 with Stephanie 8:00am - 9:00am Where: Grassy area in front of BVX Coffeehouse near Bronville MetroNorth (pictured above) Cost: $25/class payable to teacher via Venmo or Cash before class OR >>>Register in Advance Here  Shamanic Wisdom Workshop - Empowering You
Led by Stephanie Tuesday, June 15, 2021 @7:00PM EST Via Zoom Video "Take action. Every story you've ever connected with, every leader you've ever admired, every puny little thing that you've ever accomplished is the result of taking action. You have a choice. You can either be a passive victim of circumstance or you can be the active hero of your own life." -Bradley Withford A dear friend once asked, "Stephanie, what is your life purpose"? Without skipping a beat, I said, "to transform lives". Real transformation is no small task in a noisy world that appears to keep us asleep...or at times wake us up with unbearable suffering. I am dedicated to passing along what I have learned and lived so that perhaps your journey is slightly "easier". You are not alone. There's always a pearl to be found. Is it time to reclaim your power and awaken to the life that is waiting for you? It's fun. It's scary. It's freeing!!! If this resonates, check out this workshop designed purposefully to help you awaken and empower yourself to go for what you want! We will explore the shamanic principles of jaguar medicine: fearlessness, non-doing, certainty and non-engagement to help you overcome inertia in your life. Using guided shamanic journeying and reflection exercises learn ways to move beyond the conditioned mind, deal with your fears, and awaken to your authentic self. Move from stuck to unstuck and gain wisdom on action steps required to live your most authentic life. Cultivate and deepen the relationship with jaguar medicine to help protect your energy. Move beyond fear and anger paving the way to step fully and confidently into the life you were meant to live. Come away EMPOWERED with greater awareness, an energetic re-boot, and simple tools to use in your daily life. RSVP Required, $35/person >>>Register Here. >>>Questions? Ask Stephanie Here.  "Hope is a beautiful thing". -Stephanie Filardi
In this weeks episode of Mind the Gap, Stephanie shares ways to stay positive during these challenging times. She reminds us that we have choices on what we focus on!! Stephanie invites us to to be intentional about how we want to close out the year amidst uncertain times and the busy-ness of the holidays. Stephanie also shares about her group coaching program that kicks off January 2021!!! This personal development program is based on her 8 steps of manifestation and is designed to help you create a blueprint for success in 2021. To learn more about the program Email: stephanie@bronxvillewellness.com >>>Listen to Podcast Here. |
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