"Reforming You" Panel: Celebrating National Mental Health Awareness Week
You're Invited to Attend Reforming You a discussion about self-discovery and wellness with: Stephanie Filardi, Rochelle Rice, Lindsay Fertig-Johnson and Jacqui Justice October 2, 2017 at 7pm Sommer Center at Concordia College Bronxville, NY Click here to register Stephanie Filardi, author of Reclaiming Joy is a speaker, mentor, co-founder of Bronxville Wellness Sanctuary and the creative visionary behind www.thrivingyouthrivinglife.com, her online educational and private mentoring platform dedicated to the advancement of her mission to help more people consciously create joy filled thriving lives. Rochelle Rice is a speaker, author and educator - with a passion for moving women toward their highest potential. Deaconess Lindsay Fertig-Johnson was consecrated in January of 2017 with the Lutheran Deaconess Association. She serves as Campaign Coordinator for Institutional Advancement at Concordia College New York. Jacqui Justice is a nutritionist specializing in Weight Loss Resistance, Digestive Wellness and Energy Enhancement.  Full Moon Ceremony
Thursday, October 5, 2017 7pm-8pm @BWS Join Stephanie to celebrate the full moon! During this shamanic ceremony, we will come together in community to releasewhat no longer serves us and set intentions for courageously dreaming our world into being. Donation only, cash please. Proceeds going to Kripalu Center for Yoga & Health. RSVP Required: 914.337.9356 or email Stephanie. Sanctuary Week Specials... Get Sanctuary!! What: Our best services at 30% OFF! Each service is 45 minutes for $65. When: Monday Oct 9th - Sunday Oct 15th, 2017 Why? Nourish you-- Enjoy more of what you love at a special price. Maybe even try a new service... instead of booking one service, book two or even three! Services Available: 45 Minute Sanctuary Massage 45 Minute Sanctuary Facial 45 Minute Sanctuary Reiki 45 Minute Sanctuary Meditation 45 Minute Sanctuary Shamanic Reading How: Call to Book: 914.337.9356 & Mention Sanctuary Week Special. Spots go fast.
 Simplify your life and get your pumpkin pie fix with this protein-packed shake.
The base is unsweetened, unflavored, unlimited possibilities! Plain & Simple Life Energizing Shake is a protein-rich, vegan soy meal shake to help keep you feeling full and satisfied, with nutrients clinically proven to help create the foundation for a longer, healthier life. Designed to: *Increase your energy *Help you retain lean muscle and achieve a healthier weight *Support digestive and immune health Ingredients: 2 scoops Plain & Simple Life Energizing Shake (Also non soy option here) 1 cup milk of choice 1/2 cup pumpkin puree 1/2 tsp. vanilla extract 1 1/4 tsp. pumpkin pie spice Dash cinnamon, nutmeg... 1/2 cup ice Honey or agave to sweeten!!! Directions: Combine all ingredients in blender. Blend until smooth and enjoy! Optional: Add graham cracker crumbles on top. Whip cream pictured is optional. Note: There is a also a Soy-free option that contains an exclusive, patent-pending blend of non-GMO protein from sacha inchi, potato, rice, pea and leucine. Questions? Ask Stephanie Here. |
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