Last week I wrote about shedding the past and that in order to truly live a life of peace, prosperity and connection - to become masters at manifestation - at some point we must shed the past. Fully.
When I say past I mean other lifetimes, and the ancestral, cultural, karmic, and childhood imprints we absorb. This is why I LOVE energy healing, specifically shamanic energy healing.
This week I share about healing the past. Shamanic energy healing is a highly effective way of making the unconscious conscious --and healing deeply rooted trauma that we cannot always get to in talk therapy. When I speak of trauma I am speaking of things we have experienced in this lifetime and also imprints/patterns that have been passed down from one generation to the next. These imprints can be addiction, abuse, poverty, anger, fear...etc.
In order for us to access who we are and bring forth our unique gifts, we must BOTH shed and heal. Shedding leaves space, a clearing if you will. Healing brings about harmony with the energy of what was "shed". Meaning, if we experience abuse of any kind or absorb imprints that have been passed down through generations/ancestors, this energy gets stored in our body. Whoever we absorbed this energy from-- this relationship needs to get healed. The energy of anger/hate/bitterness binds energetically to someone as much as love does. Think about that. This is one reason we practice forgiveness. Peace doesn't come with hate. The two can't co-exist.
As we shed the energy, and heal the relationship (there are many ways to do this in shamanic energy healing - even if the person is on the other side) we are ready to fill the "space".
What do we fill the space with? Positive. life affirming energy and beliefs in order to create the life we desire.
One of the reasons I am drawn to shamanic work is the extraordinary transformation I have witnessed in my own life and the lives of countless others when we focus on healing as well as releasing the harmful imprints (ancestral/karmic, etc). There is a ripple effect that happens as well. As we heal individually -- healing also happens for those who are or have been connected to these harmful imprints. It's so beautiful.
In our Western mindset, which values the complex and material over the energetic, I understand how some of these concepts can seem odd. I actually find this work simple, logical, in harmony with nature and as such - powerful.
As we open our individual hearts and minds to healing harmful imprints, we also impact the collective. How cool is that!
We have the power to shift the world to peace.
>>>Questions or to Book a Shamanic Session, Email Stephanie here
To accommodate your needs, we are now open Tuesdays from 12:00pm-4:00pm.
Karen - Massage
Peter - Massage, Private Yoga
Stephanie - Shamanic /Energy Healing, Readings, Meditation
>>>Book Online Here or Call Us: 914.337.9356
A bliss filled 75 Minute Energy Balancing Massage designed to bring balance to your body, mind and spirit. The power of human touch combined with re-balancing the distribution of energy within your 7 main chakras* loosens tight muscles and transports you to a peaceful state of serenity. Come away feeling refreshed and renewed while giving a boost to your immune system.
Offered by Blossom.
*Chakras are a bridge to Higher Consciousness helping us understand and heal ourselves. Chakra balancing creates a sense of equilibrium between your body, mind and spirit. When your chakras are returned to their natural frequencies, inner peace, well-being and happiness follows.
Valentine's Day is this Sunday!!!
Looking for ideas to give & receive love?
Bronxville Wellness Sanctuary Spa & Wellness Gift certificates are a great present for those who may need (or just love!) a little more self-care and pampering.
Redeem gift certificates for massages, facials, energy healing, reflexology, therapeutic treatments, meditation, and so much more!
Gift certificates can be instantly downloaded - perfect for last minute shoppers!
>>>Purchase Instant Gift Certificates Here
Prefer to stop in? Great.
We also have new candles, palo santo bundles, and luscious body butter made by our very own James (pictures below).
Saturday, 2/13 & Sunday, 2/14 10:00am-5:00pm.
Looking to give yourself some relaxing love?
Come to Stephanie's Yin Yoga Class Sunday at 3pm @hotphiitness.
>>>Sign Up Here
"Your task is not to seek love, but merely to seek and find all the barriers within yourself that you have built against it." -Rumi
Shamanic Energy Healing Benefits
When someone comes for a shamanic session, with me (Stephanie) we start with WHY.
What it comes down to for most of us is wanting to feel: peace, stable, protected and nourished. Wanting loving relationships, a fulfilling career, financial security...spiritual connection or purpose.
Why do we want to feel these things?
Because we are experiencing their opposite: stress, not grounded, unhappy, a void/lack, vulnerable, confused, disconnected, alone...to name a few.
How do we end up feeling this way?
By being human and getting caught in "bad" habits that no longer serve us.
There are many "bad" habits so I will share the top 5:
1. Lack of awareness
2. Endless doing
3. Resistance to change, or what "is"
4. Absorbing and then emitting negative energy (em-paths!),
What can we do?
Change our habits!! At the root level = energetic level.
Meaning we let old habits "die" and create new, life affirming ones.
When people ask how shamanic energy healing helped me change my habits, I invite them to experience one of the 2 sessions I offer.
The next question after that usually is, which one is "best"?
Here's what I will say, try not to over think.
Pay attention to what you are emotionally drawn to and try it.
For those needing more mental explanation, kindly note:
1. Shamanic Reading- Best for getting a surface level sense of your obstacle and some ways to overcome. A snapshot if you will.
2. Shamanic Energy Healing Session- Best for those who are saying "I am ready and willing to change habits once and for all in order to fully enjoy life". This session is about getting deeper/root level to bring about lasting, positive, healthy transformation. Multiple sessions are suggested as we will be co-creating your future.
Note: I offer all of the above in person (limited) and via phone.
Remember: We are working at the energetic level which means there is no need to be physically together. In fact, some of the most powerful work I've done is via phone because the physical can be distracting. When we work at the energetic level, it is the deepest level, allowing us to get to the "root". While it may be more intense at first, it is more effective, less work in the long run, and faster than tackling it from the mental/emotional. It is also incredibly empowering as we learn to become self-referencing...our own best teacher :) Once we change at the energetic level, the physical, mental, emotional follows suit. It's why I LOVE it!!! LOVE.
>>>Questions or to Book, Email Stephanie Here.