What does it mean to live well?
For some of us it's about what we are "doing", for others it's about how we are being...and for the enlightened ones, it's both!
Both means showing up rooted in how we are being (happy, sad, peaceful, positive, grateful, angry, frustrated, negative, etc.) and that informs our doing (the human tasks of work, interact, eat, chores, rest, etc).
If we are wise, we realize that how we show up, our being, creates the experience we (and others) have in the doing.
Are we willing to become more aware of how we are being in order to shift what we choose to do?
For example, if we are being sad, maybe it's time to love ourself more by focusing on our blessings; or maybe it's time to reach out for support;
The point is -- as we tune in to ourself, we have unlimited wisdom...which led me (Stephanie) to pick a card for us below...
If you are looking for Sanctuary TLC, we are here for you!
Spring is a wonderful time to re-connect and re-discover what self care rituals feel nourishing to you.
Whether it's prepping the garden, taking a walk in nature with a friend after dinner or upgrading our food choices, there are many simple ways to nourish body, mind & spirit.
At the Sanctuary we invite you to explore our holistic spa & wellness services. They range from skin renewing facials to therapeutic or relaxing massage, meditation. and energy healing.
Come by yourself or invite a friend!
Want to Give the Gift of Self Care? Awesome! Gift Sanctuary
Purchase Instant Gift Certificates Here>>>
Group Meditation at the Sanctuary
On Saturday we had our first group meditation gathering in over 2 years. It was JOYFUL to gather.
As we emerge from what felt like a long winter, it's a great time to ask yourself what brings you joy?
Maybe it's gathering with loved ones, enjoying a yummy meal, engaging in arts & culture, watching your favorite show, booking yourself a Sanctuary service to nourish you. Whether it's big or small, when we discover and re-discover what brings us joy, we feel lighter and maybe even more hopeful.
>>>Explore Sanctuary Services
When we commit to OUR self care, it is an act of self love, and it has a ripple effect.
Whether we commit to creating healthier boundaries, eating less sugar, having more fun, or taking care of our body better, it all matters. Micro choices add up...to our life.
Our services are designed to support you on the journey.
Last Minute Gift?
Give a Sanctuary Gift Certificate!!!
Bronxville Wellness Sanctuary Gift certificates can be purchased in person or online here for dollar amounts or specific services like: relaxing massage, lymphatic massage, facials, energy healing, meditation, shamanic readings...
Kindly Note Holiday Hours:
Friday, 12/24/21 from 9:00AM-3:00PM
Saturday, 12/25/21 Closed
Sunday, 12/26/21 from 10:00AM-5:00PM