Nine years ago when we (Peter and Stephanie) opened the Sanctuary we did so because we were wanting a Sanctuary of our own. We traveled a lot to retreat centers, especially Kripalu (the Mothership!), and decided it was time to create a "Sanctuary at Home"...hence the birth of BWS.
Why are we sharing this?
With times as they are, many of us are home a lot more than we "want" to be.
With that, we want to inspire you to find ways to create Sanctuary in your home.
It's possible with a few consistent touches: add candles, buy fresh flowers,
clear the space with palo santo or sage, explore new recipes and cook, listen
to relaxing music, create boundaries, and make space where you can sit
and "be". Surround yourself with things (and people!) that make you feel
beautiful and peaceful.
Another way you can create Sanctuary at home is by participating
in our virtual offerings. You may be wondering are virtual sessions effective?
YES!! Sometimes even more effective than in person...
We love these testimonials about our virtual sessions, thank you:
"Peter was an ideal instructor and did an excellent job leading a virtual yoga practice. I appreciated his clarity and the modifications he suggested as we went through the flow. The perfect start to my day!" -Heather
"I had a reading for my birthday from a Stephanie. She truly is a shining soul. Kind, caring, loving and compassionate. She was right on with my shamanic reading." -Denise
>>>View Virtual Offerings Here
PRIVATE and GROUP Virtual Sessions to Support you.
Renew You with Peter: Session includes a combination of guided meditation, coaching, movement/yoga/stretching, based on what your body calls for. 45 minutes, $60
To book email: email@example.com
Re-balance You with Stephanie: Session includes a combination of guided meditation, transformational coaching, and shamanic energy healing or readings to help relax, re-balance, and redirect. 45 minutes, $75
To book email: firstname.lastname@example.org
GROUP OFFERINGS YOGA:
YOGA: Wednesdays at 8:00AM EST & Saturdays at 8:30AM EST with Peter
Our virtual yoga classes are open to All Levels. Every class is one hour and includes breathing, stretching, strengthening, toning, and relaxation.
Register at least one hour before class starts. After registration you will receive Zoom link.
$10/class. REGISTER HERE.
Happy Father's Day!!!
Show Dad how much you appreciate all he does with a Sanctuary Gift Certificate...give him relaxation & wellness...
Purchase instant gift certificates here for Dad to use toward our virtual sessions now (listed below) or for use when we reopen, Wednesday, July 8th!!!
Mother's Day is this Sunday!!!
Still looking for a gift that shows how much you appreciate MOM?
Bronxville Wellness Sanctuary Gift Certificates are the perfect way to pamper MOM with massage, facials, energy healing, virtual yoga, meditation...
Purchase an instant gift certificate here, choose the template and either print or email it to her. She can use it now toward our virtual offerings, or for use when we reopen (visualizing end June).
Qigong + Pranayam + Yoga Nidra
with Michael + Kamesh Peter Iocovello + Satyavani
Join Michael, Kamesh and Satyavani in this cross-country grounding practice of Qigong, Pranayam and Yoga Nidra to connect with source and discover who you really are.
This session will combine the ancient wisdom of Taoism and Tantra for 75-minutes of spiritual practice that will leave you feeling lighter, enlightened and joyful.
Zoom Link Provided Upon Registration
Registration Link Here.