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Empowered Video Series with Stephanie Part 4: Inner Peace, Pathway to Thriving How do we use meditation and energy tools to cultivate inner peace & thrive? Over the past 4 weeks Stephanie has shared meditation and energy management tools to help you thrive. This week she shares how these tools come together to help us create inner peace and stability in our life. She also shares her intention of deepening these practices with an upcoming group program. Watch Video Here. "I believe that to have world peace we must first have inner peace. Those who are naturally serene, at peace with themselves, will be open towards others. I think this is where the very foundation of universal peace lies." -His Holiness the Dalai Lama  Empowered Video Series with Stephanie Part 3: Energetic Protections How can we use energetic protections to empower us & help us stay on the path to thriving? Burning incense & palo santo, lighting candles, and getting regular energy healing sessions help clear & protect our energy field. And there are other ways to protect your energy that Stephanie shares in this video. Watch Video Here. "The tragedy of life is not so much what men suffer, but rather what they miss." -Thomas Carlyle  How does being aware of our energy empower us & help us stay on the path to thriving? In this video Stephanie shares what energy is and how to bring awareness to where / how it may be leaking. Watch Video Here. "Your energy is your #1 asset." -Stephanie   Empowered Video Series with Stephanie
Part 1: Meditation How does meditation empower us & help us stay on the path to thriving? In this video Stephanie shares what meditation is, what it isn't, and a simple practice. Watch Video Here. "An act of meditation is actually an act of faith--of faith in your spirit, in your own potential. Faith is the basis of meditation. Not of faith in something outside you--a metaphysical Buddha, an unattainable ideal, or someone else's words. The faith is in yourself, in your own ‘Buddha-nature.’ You too can be a Buddha, an awakened being that lives and responds in a wise, creative, and compassionate way." -Martine Batchelor Empowered Video Series with Stephanie
Thriving or Surviving? What is required to stay on the path to thriving? Stephanie is very excited to share her empowered video series with you throughout the month of October. Watch the intro video here to see what you can expect. "You cannot expect to achieve new goals or move beyond your present circumstances unless you change." -Les Brown Note: This also appears on Stephanie's thrivingyouthrivinglife website. |
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