Your Happiness by Stephanie
"The greatest adventure you can have is to live the life of your dreams." - Oprah
Who's in charge of your happiness? You are!
Why do I say this?
I've dedicated my life to learning how to live each day in the present according to my highest purpose. I've been learning myself in order to teach others. After all...when we teach, we learn twice!
Why am I writing again about happiness?
One of the greatest lessons I've learned while studying with Eckhart Tolle is that life isn't here to make us happy. What!!! Exhale. Life is here to make us awaken.
What does that mean?
If happiness is our goal, we will often find ourselves unhappy. As we know, life gives us challenges. One minute all is well...the next minute not so much. And our emotional state takes the hit each time.
When things are going well, we attach. When things aren't going so well, we detach. Hence the practices of non-attachment we speak of in yoga, shamanism, meditation and other spiritual paths to help us stay in balance.
What I have learned, continue to practice, and want to share is that when our focus is on "awakening", meaning-- waking up to who we are, what we want, and why we are here...a funny thing happens.
We actually end up experiencing more more happiness!!!
Because we learn how to live a meaningful life, a life that is aligned with what matters most to us, not someone else or some ideal.
Quite simply, we start taking action on the things that make us "happy" on the inside - things that bring us joy, peace, love. Things that give us a sense we are living a "meaningful" life.
How each of us defines a "meaningful" life varies across time, space, personality, etc.
As an example, have you ever known a person who is living their life to the fullest by doing only the things that bring them joy? Maybe these people irritate you? It seems so selfish of them!!! Ahhh... or not. Maybe taking care of our own needs is the greatest act of self love we can experience. Because when we love ourselves, we are able to love others.
So, while we may have moments of happy/unhappy in our life as challenges arise, when we fully commit to awakening, we are clear on our purpose even when the path is uncertain. We gain tools to weather the storms. In the end, we realize it's our choice to be happy and live the life of our dreams...or not.
I support you!
>>>If you're ready to choose happiness, get started with my mindset makeover challenge here.
We are meant to experience vibrant health, peace, prosperity, and connection. Whether that’s through improving relationships, enhancing our health and well-being, discovering a new career, increasing our monetary wealth, or connecting with our spirituality and life purpose, we are worthy, deserving and it's POSSIBLE.
Throughout the decades voraciously reading everything from yoga texts, to business books, and everything in between, I learned a most valuable piece of wisdom that helps me manifest what I say I want.
The wisdom: every obstacle is an opportunity for greater benefit. The key to activating and applying this wisdom consistently over time lies in our mindset. Our mindset is either operating from lack (what's wrong) or abundance (what's right). The difference determines whether or not we will achieve our goals and dreams.
Are you ready to transform your mindset & your life?
>>>Click Here To Get Started
Shamanic Wisdom Workshop - Empowering You
Led by Stephanie
Tuesday, June 15, 2021 @7:00PM EST
Via Zoom Video
"Take action. Every story you've ever connected with, every leader you've ever admired, every puny little thing that you've ever accomplished is the result of taking action. You have a choice. You can either be a passive victim of circumstance or you can be the active hero of your own life." -Bradley Withford
A dear friend once asked, "Stephanie, what is your life purpose"? Without skipping a beat, I said, "to transform lives".
Real transformation is no small task in a noisy world that appears to keep us asleep...or at times wake us up with unbearable suffering.
I am dedicated to passing along what I have learned and lived so that perhaps your journey is slightly "easier". You are not alone. There's always a pearl to be found.
Is it time to reclaim your power and awaken to the life that is waiting for you? It's fun. It's scary. It's freeing!!!
If this resonates, check out this workshop designed purposefully to help you awaken and empower yourself to go for what you want!
We will explore the shamanic principles of jaguar medicine: fearlessness, non-doing, certainty and non-engagement to help you overcome inertia in your life.
Using guided shamanic journeying and reflection exercises learn ways to move beyond the conditioned mind, deal with your fears, and awaken to your authentic self.
Move from stuck to unstuck and gain wisdom on action steps required to live your most authentic life.
Cultivate and deepen the relationship with jaguar medicine to help protect your energy.
Move beyond fear and anger paving the way to step fully and confidently into the life you were meant to live.
Come away EMPOWERED with greater awareness, an energetic re-boot, and simple tools to use in your daily life.
RSVP Required, $35/person
>>>Questions? Ask Stephanie Here.
Lately I have been writing about shedding, healing, and empowering one another to live our best life. I shared how the practices of shamanic energy healing are powerful tools to support.
What's important for me to share today is that we are more than energetic beings. Meaning, we are also driven by emotion. These emotions are driven by our deeply held beliefs / thought forms. When the negative emotion drives behavior, we don't always act with integrity and we feel even worse.
When we combine energetic releases (shamanic energy healing) with practices to bring underlying beliefs / thought form to the surface (mindset coaching), we experience transformation. In transformation we return to inner harmony and alignment. Our thoughts, words, and deeds line up. We allow our emotions to come and go like the tide. We live with integrity. We feel good. We live our best life!
I support you!
In this weeks episode of Mind the Gap Stephanie acknowledges, affirms, and reminds you — you are good enough! 💯
Many of us start out setting goals for our life and when the obstacles / challenge arise we want to quit or we do quit. Example- we say we want the loving partnership - maybe we even date— and yet we are “still” alone because we say “there’s no good men/women” available.
Really! No way. That’s a limiting belief. Somewhere in our subconscious we believe there is lack/not enough good people. Maybe we even feel we aren’t good enough (attractive enough/ young enough, smart enough) yet we “blame” it on something else.
Unless we are aware of our limiting beliefs, in this case, we will continue to be alone.
Here’s the deal. We all have Limiting beliefs. I am not good enough is one that most of us carry. It goes back to childhood and extends / gets energized in adulthood.
Stephanie discusses why / how these beliefs show up and what to do to free yourself of them!
She also offers coaching support to help you uncover and clear these limiting beliefs and the negative energy associated with them so you can manifest the life of your dreams.
You’re doing great. Keep going! You’re good enough. Let’s celebrate that! Let’s go.