BRONXVILLE WELLNESS SANCTUARY
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info@bronxvillewellness.com​
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let go

1/10/2021

 
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In this weeks episode of Mind the Gap Stephanie reminds us both the energy  — and results we desire happen as a result of our ability to let go.

She explains how letting go (Step 8 and the last step in the process of manifestation, episode 58) isn’t about being apathetic or indifferent. Quite the opposite.

Letting go is about having faith and belief. It's about consistently working to build this faith and belief.

When we follow the steps of manifestation and then let go - we ALLOW the universe to give us what we want OR something BETTER. Reread that. Or something better. When all is said and done, you gotta let go.

When we micromanage or control the outcomes, which many of us do by forcing and resisting, we actually close off infinite possibilities that may be even better than what we are asking for. Reread that.

Stephanie shares her experience of letting go as she was transitioning from the corporate world to owning her own wellness business. She never would have imagined all the amazing things that have happened as a result of her letting go of specific outcomes.

Stephanie reminds us that letting go isn’t easy— yet it’s the only way to experience freedom and truly get what we say we want, OR BETTER. 

You deserve to be happy. You deserve to experience everything your mind can imagine and your heart can desire.

You gotta let go! Let’s go.

>>>Listen Here

choosing happiness

1/5/2021

 
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“I finally figured out that the only reason to be alive is to enjoy it.” -Rita Mae Brown

In this week's episode of Mind the Gap, Stephanie wants to inspire you to kick off 2021 HAPPY.

Pictured above is Stephanie's  great Aunt Rose at 95! She passed in August 2020 at 98.
Her legacy of being happy, enjoying life... all things she taught Stephanie inspired her to re-release this podcast.

Why?
We are all going to die.
Time is the only commodity we don't get back.
You deserve to be happy.

In this episode Stephanie explores what it means to choose happiness, and how to actually do it while facing real life "challenges and obstacles" that arise.

She also discusses how our mental conditioning (negative thoughts) often create unhappiness by keeping us in resistance to what is thereby leaving us feeling stuck and dis-empowered.

Life is short. Choose happy, be happy! Let's Go.

>>>Listen Here.

group coaching with stephanie filardi

1/4/2021

 
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What do YOU want?

Are YOU making choices that bring you happiness, peace, and fulfillment?

Do you know what YOU want? Maybe you aren't clear...

Or maybe you have been allowing the 2 biggest obstacles people face -- FEAR & NEGATIVITY to hold you back from getting the results you want.

I designed this personal development & empowerment  coaching program to help you achieve the results YOU want once and for all.


So, what is it YOU desire?  What have you been saying you want for years now and still haven't gotten the results?
Better Relationships? Improved Health? New Career Path? Navigating Transitions? Taking Control of Your Finances? Peace? Happiness? Fulfillment? Purpose & Meaning? Spiritual Growth?

Maybe you aren't really sure what you want!!! That's okay too. We will cover that.


This 6-month coaching program, starting January 19, 2021 - June 19, 2021 will lead you on an in-depth experience through all 8 steps of manifestation from my podcast series listed below:


Step 1: Discovering What You Really Want
Step 2: Uncovering Your Limiting Beliefs (Think weeding the garden of our subconscious!)
Step 3: Clearing Negative Thought Energy
Step 4: Cultivating Your Knowledge
Step 5: Imagining Your Outcome
Step 6: What's Your Plan
Step 7: Why Are You Resisting
Step 8: Releasing Your Hold

We will walk through each step together. You will receive handouts to keep & learn life long tools and practices such as meditation, visualization, energy clearing, goal setting, etc to help you get the results you want. This program is based on a proven model of success designed to help you weed your internal garden and so you can stop sabotaging yourself.  It's a program you can use again and again throughout your life to create the results you want in all areas of your life.



The format of the program will include:
  • *One group coaching call each month to introduce the topic (call will be recorded) & build a supportive community
  • *Private coaching calls each month (choose from either 1, 60-minute call or 2, 30-minute calls) because sometimes we want to address matters in private & receive customized coaching!
  • *Handouts for each Topic for you to create a binder for on-going and future reference
  • *Homework / Integration Exercises

***The program kicks off Tuesday, January 19, 2021 with our first group call at 7:30PM EST


Investment:
Early Bird Special: $1197, if paid in full by December 31, 2020 (save $150) or $1350, if paid after December 31, 2020.


RSVP Here.

phiit recovery package - get fit get relaxed

12/31/2020

 
Give Your Body a Gift it Will Love!!!

Bronxville Wellness Sanctuary is partnering with
hot phiitness to bring you a very special Recovery Package this Holiday season!

Get Fit Get Relaxed.

Phiit Recovery Package for $189* includes:
Special 3 class package at hot phiitness + 1 hour massage at Bronxville Wellness Sanctuary!
Valid for 6 months.

$230 value!

>>>Buy Now

*Offer Ends Friday, 1/8/21 at midnight.


you got this

12/28/2020

 
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In this weeks episode of Mind the Gap, Stephanie reminds you— You Got This!

As we enter the final week of 2020, wow—congratulations for showing up, again.
You are doing great, you’re unstoppable, and you got this!


This week Stephanie shares what happens when we believe so strongly something
is true, and then find out... it isn’t. Think Santa. 


What happens when our firmly held beliefs, turn out to be simply not true?
Our whole world gets rocked! 


Why?
Our beliefs inform our thoughts.. and our actions— and this creates our life.
Beliefs are everything.


Stephanie encourages you to use this time of year to reflect on your beliefs and see
what serves you...and what doesn’t.


You deserve all the dreams you can see and feel- that’s why they are there!
Now you gotta believe.


You’re doing great, you’re Unstoppable, and you got this. Believe me?

Let’s Go!

>>>Listen Here

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Address:

14 Studio Arcade
Bronxville, NY 10708
United States

hours:

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(914) 337-9356
info@bronxvillewellness.com
  • Gift Certificates
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  • Services
    • Body >
      • Relaxing Massage
      • Therapeutic Bodywork
      • Facials
      • Waxing and Tinting
    • Mind & Spirit >
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        • Shamanic Energy Healing
        • Chakra Energy Healing
        • Energy Balancing Massage
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  • Virtual
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      • Stephanie Filardi
      • Peter Iocovello
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Bronxville Wellness Sanctuary 
Call 914.337.9356

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​​14 Studio Arcade
​Bronxville, NY 10708

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