In this weeks episode Stephanie takes us on a journey to clear negative thought energy.
Why is this so important?
As she shared in episode 51: Tame Your Mind — also Step 3 in the process of manifestation- when you are up to big things, you will encounter negativity. Whether it’s other people saying “you are crazy” or simply absorbing the negative energy of people or situations- you must learn how to become aware of the negative energy you are holding and then clear it. If you don’t, you will fail to achieve your dreams.
In this episode Stephanie leads us through a simple clearing technique to help you get back on track.
Remember, what you give attention to —energizes (grows). As such, negativity creates more negativity. The reverse is also true and that is the good news - positivity creates more positivity, I.e. focus on and energize the positive.
Let’s clear the negative and get back to the path of positivity which will support your prosperity!
>>>Listen Here or Watch Here on YouTube.
For additional support, reach out at: www.StephanieFilardi.com/activate
Let’s go! You deserve it!
Limiting beliefs hold us back. Many of us don’t even know what our limiting beliefs are!!
In this weeks Mind the Gap podcast episode 61 Stephanie shares the 3 main categories of limiting beliefs
& 5 writing exercises to help you uncover your limiting beliefs.
Hint: the areas you say you want to change and don't...the repeating patterns... are clues to limiting beliefs :)
To support you she is also offering a FREE guided meditation designed to help you uncover and release your limiting beliefs.
>>>Listen Here & Sign Up & Subscribe
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Discovering What You REALLY Want...
What do you REALLY want? Do you know?
Many people don’t know what they want and/or what makes them truly happy.
When we don’t know— we manifest more of the “unknown”.
Clarity is essential in getting what you want. Clarity is essential if you want to be happy.
In this Mind the Gap Podcast episode #60 Stephanie dives deeper into step one of manifestation - burning desire (episode 49) to help you discover what you REALLY want.
She shares 5 writing exercises to help you uncover what you want in this lifetime. Specifically you will journal on what you want to DO, who you want to BE, and what you want to HAVE. Be-Do-Have!
Keep in mind that oftentimes in life we realize what we want by experiencing what we don’t want! This will be covered too.
For example, let’s say you don’t want to experience loneliness. Great!
This is a pointer to what you do want— connection. When you know what you want, you can go about making it happen.
You deserve to get what you want and be happy!
Invest the time in yourself, without censor or concern about “how”.
Listen, write, repeat.