These Hips Don't Lie

These Hips Don't Lie by Stephanie
What does it take to reawaken??

​Last week I spoke about times of transition and how we find our way.
Then on Monday we experienced a major transition with the solar eclipse and the new moon. Did you feel the energy? It's powerful!!

Having said this, there are so many opportunities these days for us to reawaken. By reawaken I mean to consciously choose change. We pick up our head and finally decide what we are willing to do about what we want.

What type of opportunities lead to reawakening?
Often pain related ones...physical, mental, emotional, etc.

My reawakening came last week while receiving a much needed massage with Jhancarlos. Let's say we dealt with my psoas...otherwise know as our other soul. I had no idea the emotional pain I was in until my hips were being worked on. The hips are an energetic storehouse for emotions.

Why is this interesting?
Those of you who know me, understand I meditate daily, practice yoga and self-shaman (aka energy healing on myself). I got lots and lots of tools. And yet...even I fall asleep. 

During the massage, Jhancarlos reminded me -- with clarity and grace -- that my hips/psoas have been storing lots of emotion that simply needed a physical release. It was a humbling reminder that my hips don't lie and when I am undergoing heightened stress, I need to reach out for other kinds of support and book that massage.  Thank you Jhancarlos for setting me straight and for holding safe space for release. As many of you know, trusting the person who is helping us is necessary for deep release.

So I ask you: Are you in need of reawakening to your life? 
If so, what will YOU do about it TODAY?

Make that change?
Book a session? 
Try something new?
Go on retreat? 
Have more fun?
Get support?