secret to success

"What you give your attention to grows stronger in your life."

One of the statements I find myself speaking often is above. 

Why?
It's what I tell myself and how I live. In addition, when people come to me for energy work or mentoring, there is something they want to be successful at and they aren't there yet. One of the things I notice most about "why" they are having challenges is that the mental and emotional focus is on what's wrong/the obstacle/what's not wanted, etc.

When we focus on what we don't' want, what happens?
We get more of it! Whatever we focus our attention on grows stronger in our life.

What's the secret to success in getting what you want?
Learn how to focus your attention on what you want instead of the obstacles. Where our attention goes, our energy flows.  In the process of focusing on what we want, we will naturally face obstacles. That's part of the process. However, instead of allowing our emotions around obstacles stop us, we will be fueled by the energy of enthusiasm and excitement for what we are creating.

The energy of enthusiasm and excitement is high vibration and aligns with the creative energy of the universe.  
What we focus on will grow stronger in our life, especially when paired with emotions.
This is the basis for many visualization and manifestation techniques.

How do we train ourselves to focus on what we want more of?
1. Practice Practice Practice
2. Mindfulness Practices to train the brain and manage emotions
3. Energy Work to clear the issues in our tissues & stop attracting what we don't want.

I support you.
Namaste,
Stephanie