In the energy world we have a saying --
"What we don’t transmute/transform we will transmit to our future, our loved ones, our life.”
What is the energy body? Why is it important?
How does anxiety effect our energy body? Do we even know if it is anxiety?
Maybe what we feel is simply a sense of adventure or excitement!
Perhaps there's a message our body is trying to tell us...
What I have learned is that without awareness of how our energy body impacts our well being, we suffer unnecessarily and moss out..
In this podcast episode Stephanie demystifies it.
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