Limiting beliefs hold us back. Many of us don’t even know what our limiting beliefs are!!
In this weeks Mind the Gap podcast episode 61 Stephanie shares the 3 main categories of limiting beliefs
& 5 writing exercises to help you uncover your limiting beliefs.
Hint: the areas you say you want to change and don't...the repeating patterns... are clues to limiting beliefs :)
To support you she is also offering a FREE guided meditation designed to help you uncover and release your limiting beliefs.