Stress is Growth by Stephanie Last week I spoke about daring to dream. I shared that we get to choose if we want to take control back of our life by learning from our fears. For many of us, stress, fear..being uncomfortable is to be avoided at all costs!! Yet, the wise one knows that it is exactly stress...fear...discomfort that helps us grow. Without growth we stay stuck. Watch this video and you decide.
Other ways to manage stress include: my personal favorite meditation,yoga,energy healing and yes, go PLAY and have FUN!! One of the reasons I love my cats is because they remind me to stay curious and PLAY.