"Be grateful for the sleepless nights because they help us awaken..." - Stephanie
What is spiritual awakening?
Why does it hurt so much at times?
How can we live our current life while also moving and growing into new ways of being?
In this Mind the Gap Podcast episode, Stephanie shares how to use life as a spiritual practice, and what is required to build a foundation of support as you begin to "wake up".
She shares that sleepless nights point to underlying things that are trying to get our attention... Stress doesn't wake us up. Stress is simply a result of what is out of balance in our life.
Stephanie also gives ways to navigate the gap while growing from where you are -- to where you want to be.