BRONXVILLE WELLNESS SANCTUARY
[email protected]
​9143379356
  • About
    • Our Staff >
      • Stephanie Filardi
      • Peter Iocovello
    • Our Space
    • Customer Reviews
    • Sanctuary in Westchester County
    • Blog
    • TEDx
    • Policies
    • Contact
  • Services
    • Body >
      • Relaxing Massage
      • Therapeutic Bodywork
      • Facials
      • Waxing and Tinting
    • Mind & Spirit >
      • Yoga & Meditation
      • Shamanic / Reiki Energy Healing
      • Soul Realignment®
    • Prospering Life Mentorship
  • Series
  • Gift Certificates
    • Certificates
  • Book Now
  • Wellness Journey
    • Massage Therapy
    • Therapeutic Pain Solutions
    • Prenatal Wellness Massage
    • Holistic Wellness Therapy
    • Energy Alignment Therapy
    • Soul Realignment Sessions
    • Mindful Meditation Space
    • Tranquil Spa Experience

Shamanic Energy Healing and Weight Loss

9/17/2015

 
Most of my inner work over the last decade has been focused on understanding the interconnection between my physical, mental, emotional and energetic body. More recently, my focus has been on my energy body with shamanic energy healing.

Why? Healing happens faster and often with a lot less “drama” at the level of the energetic.
Why? It gets to the root of the issue in an empowering way.

Here’s an example:
Client  “X” comes to me wanting to end her destructive pattern of yo-yo dieting. She goes to the doctor who tells her, “it’s time to get help”. What is the most effective help? If you ask me, working at the energetic. How?

Here’s what it looks like at each level: physical, mental/emotional, energetic
Physical: I give Client “X” a sustainable meal plan and work out routine. She is motivated to change and does well for a few months. When stress mounts at work, her discipline is lost and things go downhill, fast. Old habits return. She gains back the weight she lost. She beats herself up and winds up eating more.

Mental/Emotional: I work with Client “X” to find connection between emotional eating and stress, leading to weight gain, loss of motivation and further stress. In addition to the meal plan, and work out routine, I give Client “X” tools (meditation, affirmations, writing exercises) to help her manage stress. When the stress hits, she uses the tools to bring her back to center. Doing so helps her stay on track with her food and work out. A few months go by with her staying on track. Suddenly, work stress is at an all time high after she is passed over for a promotion she was depending on. Now her entire foundation is shaken and she is unable to stick with her eating, work out and stress relief routine. She yo-yo’s again. She beats herself up. She is tired and all motivation is gone. She is willing to try anything. Even a shamanic energy session!!

Energetic: During our session, we discover she has a fear of being seen that goes back to a traumatic event she experienced as a child. As a result of this event/wounding, she makes a silent agreement to herself that in order to be safe, she has to hide. The extra weight is insulation- a form of protection for her. For a time, the extra weight serves her. It allows her to feel safe and live her life. Then the day comes where the extra weight is now costing her more in terms of her health and overall self-esteem. She makes a conscious choice that it is time to get to the root of the issue and be a healthy weight. We work energetically to heal the wound from childhood, create a new “agreement” where she feels safe to be seen and she is given tools to implement this new agreement. As she becomes more comfortable on the inside, the outside begins to shift. She finds herself naturally wanting to make healthy choices around food, exercise, and even her work environment. She loses weight without much effort…

Interested in trying a Shamanic Energy Session with me?
Book On-Line or Call: 914.337.9356

Comments are closed.

    Author

    Stephanie Filardi

    Archives

    June 2025
    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    May 2016
    April 2016
    March 2016
    February 2016
    December 2015
    September 2015
    June 2015

    Categories

    All
    Akashic Records
    Anxiety
    Bronxville Sanctuary Week
    Brow Shaping
    Brow Tinting
    CBD
    Chair Massage
    Chakras
    Coaching
    Couples Massage
    Cupping
    Deep Tissue Massage
    Depression Remedy
    Energy Healing
    Events
    Facials
    Feng Shui
    Fundraisers
    Gift Certificates
    Gratitude
    Hot Stone Massage
    Lymphatic Drainage Treatment
    Lymphatic Massage
    Massage
    Meditation
    Nutrition
    Pain Management
    Panic Attacks
    Pet Health
    Podcast
    Prenatal Massage
    PTSD
    Readings
    Recipe
    Reclaiming JOY
    Reflexology
    Reiki
    Relationships
    Retreats
    Self Care
    Shamanic Energy Healing
    Shamanic Reading
    Soul Alignment
    Soul Realignment®
    Spirituality
    Stretching
    Therapeutic Bodywork
    Videos
    Waxing
    Weight Loss
    Yoga
    Yoga Teacher Training
    Yoga Therapy Bronxville

    RSS Feed

Address:

14 Studio Arcade
Bronxville, NY 10708
United States

hours:

Monday: 11:00am - 4:00pm
Tuesday/Wednesday: 10:30am - 6:30pm
Thursday: 10:00am - 6:00pm
Fri/Sat/Sun: 10:00am - 5:00pm

Contact:

(914) 337-9356
[email protected]
Picture
  • About
    • Our Staff >
      • Stephanie Filardi
      • Peter Iocovello
    • Our Space
    • Customer Reviews
    • Sanctuary in Westchester County
    • Blog
    • TEDx
    • Policies
    • Contact
  • Services
    • Body >
      • Relaxing Massage
      • Therapeutic Bodywork
      • Facials
      • Waxing and Tinting
    • Mind & Spirit >
      • Yoga & Meditation
      • Shamanic / Reiki Energy Healing
      • Soul Realignment®
    • Prospering Life Mentorship
  • Series
  • Gift Certificates
    • Certificates
  • Book Now
  • Wellness Journey
    • Massage Therapy
    • Therapeutic Pain Solutions
    • Prenatal Wellness Massage
    • Holistic Wellness Therapy
    • Energy Alignment Therapy
    • Soul Realignment Sessions
    • Mindful Meditation Space
    • Tranquil Spa Experience
About | Services | Book Now | Contact

Contact Us

Bronxville Wellness Sanctuary 
Call 914.337.9356

Or come visit us at:
​​14 Studio Arcade
​Bronxville, NY 10708

    Subscribe to our Newsletter

Submit
Site Powered by CoulterWebPros.com
© COPYRIGHT 2020. ALL RIGHTS RESERVED.