"Some people don't need to be pushed. They just need to be sat with." -Sarah Masen
What does it mean to relax?
For some it's reading a book, for others it's binge watching a favorite show...and for others it's taking time to be still, listen, and nourish body, mind, spirit.
Whatever it is, all of us at the Sanctuary support you!
PS: Breathe T-shirts are back in stock.
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