We oftentimes don't realize just HOW much tension our bodies hold... until that tension isn't there anymore!
Through various modalities like massage, cupping and STRETCHING, we're able to begin to release some of that stagnant energy that manifests as physical tension in the body.
Benefits of Assisted Stretching, or Assisted Myofascial Neuromuscular therapy include:
- Increased flexibility
- Relaxed muscles
- Improved posture
- increased circulation throughout the body
This is why we are SO excited to be offering private stretching therapy sessions with Peter (These sessions strive to leave you with the knowledge and skills for a healing and targeted stretching routine.
Share with us!!! Book with Peter.
Are there any specific areas of the body that you'd be interested in learning how to stretch?!
Tell us / book here.