make time for you
"Time is the only commodity we cannot retrieve." -SF
There was a time when I prided myself on always being busy. I guess in some ways it made me feel important, fulfilled, worthy, and safe.
It also allowed me not to hear the deeper voice within saying stop, slow down...listen...enjoy.
I share more about that journey in my book Reclaiming Joy.
These days I pride myself on having space, slowing down, and not being too busy. Amazing the transformation!
When I push to old ways, my nervous system goes into overdrive and I get cranky. Old habits die hard.
How about you?
Are you making time for you?
Are you making time for what matters to you?
Working at the Sanctuary is a constant reminder of how taking time for self care is an act of courage that always renews and refreshes.
I never had a day when I said to myself, "wow, I wish I hadn't meditated or gotten that massage."
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