When things heat up this summer, in addition to drinking plenty of fluids, preferably water, there are other ways to keep your energy levels balanced.
First, what do we mean by balanced energy?
No question we are living in tumultuous times. There is much change, and as such many of us are feeling the effects. If you are an em-path, you are feeling the effects even more.
Whether we feel the effects physically, mentally and/or emotionally, it all comes down to energy. As a result, some of us feel drained, tired...lazy, not motivated and we need to gain energy.
Others of us feel wired and perhaps even scattered and unable to focus. As such our energy needs to be pulled back or "in" and re-directed.
How do we bring energy back into balance?
With an Energy Healing Session. During a session, the intention is to restore energy back to balance.
At BWS we offer Shamanic Energy Healing Sessions with Stephanie and Reiki Healing Session with Maggie.
While both are forms of energy healing, there are differences. The truth is, to feel the difference, you have to experience a session. Afterward, you will know what resonates with you.
In the meantime, Stephanie explains Shamanic Energy Healing as a way to deeply uncover, uproot and reset the entire body in order to live the life we were meant to live - a JOYFUL one. As she shares in Chapter Two of her book Reclaiming JOY,shamanic energy healing helped Stephanie release her fear of living the life she desired.
Maggie describes Reiki Energy Healing as raising your vibration level, helping you move out of whatever feels "stuck" into a place of expansiveness, freedom and choice. Summer is a time for play, and Reiki can help you connect to your inner child.
Interested in booking an energy healing session?
Call: 914.337.9356 or Book online