BRONXVILLE WELLNESS SANCTUARY
[email protected]
​9143379356
  • About
    • Our Staff >
      • Stephanie Filardi
      • Peter Iocovello
    • Our Space
    • Customer Reviews
    • Sanctuary in Westchester County
    • Blog
    • TEDx
    • Policies
    • Contact
  • Services
    • Body >
      • Relaxing Massage
      • Therapeutic Bodywork
      • Facials
      • Waxing and Tinting
    • Mind & Spirit >
      • Yoga & Meditation
      • Shamanic / Reiki Energy Healing
      • Soul Realignment®
    • Prospering Life Mentorship
  • Series
  • Gift Certificates
    • Certificates
  • Wellness Journey
    • Massage Therapy
    • Therapeutic Pain Solutions
    • Prenatal Wellness Massage
    • Holistic Wellness Therapy
    • Energy Alignment Therapy
    • Soul Realignment® Sessions
    • Mindful Meditation Space
    • Tranquil Spa Experience
  • Book Now

death sharpens the lens

6/9/2024

 
Picture
"I discovered that people are not really afraid of dying; they're afraid of not having lived, not ever having deeply considered their life's higher purpose, and not ever having stepped into that purpose and at least tried to make a difference in the world." -- J oseph Jaworski, Synchronicity: The Inner Path of Leadership 

​On Wednesday, May 22, 2024 my sweet mother made her way peacefully back home.
I was fortunate to witness her leaving this realm over the  previous few days. It was beautiful and heart breaking.

She was SO ready to return home. She spoke of being excited to reunite with my sweet father who passed 20 years ago.
While I am grateful she is at peace, my hearts aches deeply. Both parents gone from the physical realm now.

At her funeral, I had the privilege of writing and sharing her eulogy. Fortunately I have written my own eulogy several times. It's a wonderful exercise. It has helped me to get comfortable with my own death. It has helped me reflect on the legacy I wish to leave. Most importantly, writing my eulogy has helped me sharpen the lens on how I wish to live my life NOW.

While writing her eulogy, I was reminded of a story I heard from an EMT.
When the EMT was starting out, upon arriving to a critical scene, often the person would ask, "Am I going to live?".
One hundred percent of the time, the EMT responded, "yes", even if that was a lie.
A few years later, the EMT decided to tell the truth. If he thought the person was going to die, he would say so.

This truth prompted 3 reflections from the dying:

1. Did I make a difference?
2. Will  I be remembered?
3. Sharing of regrets.

Powerful reflections.

​Death sharpens the lens. 

Death awakens us. It awakens us to LIFE.  By life I mean to the pain, injustice, sorrow, as well as to the love, beauty, and grace. It awakens us to what is possible as well as to what is no longer possible.


Death is a constant reminder we have no guarantees. Ultimately, we are not in control of anything except our choices. Our choices are everything.

Death is a reminder for me to keep waking up to my authentic self, inner purpose, and what I am "here" for on this brief Earth journey. 

We all awaken in different ways and at different rates. It may happen slowly over time, or there may be an event that opens the door. For me it has been a combination of slow and fast awakenings that continue to happen. Over the last 20 years as I have dedicated my life to finding my purpose and supporting others doing the same, I understand and accept the timing is divine. It's our job to keep showing up with love, compassion, patience, acceptance, enthusiasm , gratitude, and curiosity.

 Why I have shared this? A few reasons. 

I have found it's helpful to understand where we come from and how experiences have shaped us in order to get clarity on where we want to go...and why it matters.

My experiences - the most painful ones - are the ones that drove me deeper into myself. I have always been a student of life and have dedicated myself to being the best version of me. The pain and my desire to transmute pain into fuel for my journey has influenced my choices to explore the darker places. Ultimately, those dark places were brought into the light and healed. No dark, no light. We are both. No mud. No lotus.

The journey of life is to awaken by bringing what is in the dark into the light of awareness with compassion and love in order for us to heal. It is then that we can begin making choices that align with our life purpose.

I have also found it helpful to remember that situations, people, events, and circumstances don't define us. They can inform us, guide us, and show us what we want and don't want.

Ultimately, it is our choices that create our life, only always.

This recognition brings deep appreciation of how powerful we all really are. Not ego power by the way, divine power.

This recognition also begs the question - what life are we creating and why?
Why are we here? What does it all mean? Who am I? What's the purpose of pain? What's my life purpose? Are my inner and outer purpose aligned? If not, why not? Will I be remembered? For what? Did I make a difference? How can I live with no regrets? 
What am I willing to do starting NOW?

I love these questions. Are you asking them? They are a catalyst for deepening into the present moment and living your legacy NOW.

My purpose has always been to transform lives. How I "do" that has evolved over the years and will continue to evolve. The inner work of self discovery brings wisdom of what's next.

My mother lived a life dedicated to her faith, God, and her family. It was simple, deep, and powerful. She taught me to have NO regrets.  She taught me the value of discipline, and having choices. She taught me how to be a good citizen of the world. Perhaps most importantly she taught me to advocate for and protect who and what I love. It took me a long time to appreciate the  simplicity of her life. I get it now. 

My life will continue to be lived in honor of her spirit. My next 50 years will be dedicated to loving deeply and being loved deeply. There are endless manifestations of this deep love. How exciting!

I hope you will join me,
Stephanie



Comments are closed.

    Author

    Stephanie Filardi

    Archives

    July 2025
    June 2025
    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    May 2016
    April 2016
    March 2016
    February 2016
    December 2015
    September 2015
    June 2015

    Categories

    All
    Akashic Records
    Anxiety
    Bronxville Sanctuary Week
    Brow Shaping
    Brow Tinting
    CBD
    Chair Massage
    Chakras
    Coaching
    Couples Massage
    Cupping
    Deep Tissue Massage
    Depression Remedy
    Energy Healing
    Events
    Facials
    Feng Shui
    Fundraisers
    Gift Certificates
    Gratitude
    Hot Stone Massage
    Lymphatic Drainage Treatment
    Lymphatic Massage
    Massage
    Meditation
    Nutrition
    Pain Management
    Panic Attacks
    Pet Health
    Podcast
    Prenatal Massage
    PTSD
    Readings
    Recipe
    Reclaiming JOY
    Reflexology
    Reiki
    Relationships
    Retreats
    Self Care
    Shamanic Energy Healing
    Shamanic Reading
    Soul Alignment
    Soul Realignment®
    Spirituality
    Stretching
    Therapeutic Bodywork
    Videos
    Waxing
    Weight Loss
    Yoga
    Yoga Teacher Training
    Yoga Therapy Bronxville

    RSS Feed

    Want to stay connected? Sign up for our updates, exclusive wellness tips, and special offers!
Subscribe to Newsletter

Address:

14 Studio Arcade
Bronxville, NY 10708
United States

hours:

Monday: 11:00am - 4:00pm
Tuesday/Wednesday: 10:30am - 6:30pm
Thursday: 10:00am - 6:00pm
Fri/Sat/Sun: 10:00am - 5:00pm

Contact:

(914) 337-9356
[email protected]

Picture
  • About
    • Our Staff >
      • Stephanie Filardi
      • Peter Iocovello
    • Our Space
    • Customer Reviews
    • Sanctuary in Westchester County
    • Blog
    • TEDx
    • Policies
    • Contact
  • Services
    • Body >
      • Relaxing Massage
      • Therapeutic Bodywork
      • Facials
      • Waxing and Tinting
    • Mind & Spirit >
      • Yoga & Meditation
      • Shamanic / Reiki Energy Healing
      • Soul Realignment®
    • Prospering Life Mentorship
  • Series
  • Gift Certificates
    • Certificates
  • Wellness Journey
    • Massage Therapy
    • Therapeutic Pain Solutions
    • Prenatal Wellness Massage
    • Holistic Wellness Therapy
    • Energy Alignment Therapy
    • Soul Realignment® Sessions
    • Mindful Meditation Space
    • Tranquil Spa Experience
  • Book Now
About | Services | Book Now | Contact

Contact Us

Bronxville Wellness Sanctuary 
Call 914.337.9356

Or come visit us at:
​​14 Studio Arcade
​Bronxville, NY 10708

    Subscribe to our Newsletter

Submit
Site Powered by CoulterWebPros.com
© COPYRIGHT 2020. ALL RIGHTS RESERVED.