Our bodies weren't made for long hours sitting at desks, driving in cars, and looking at screens - yet that's how most of us spend most of our weeks.
Get flexible and say goodbye to tension with stretching! Benefits of Assisted Stretching include pain relief, increased flexibility, relaxed muscles, improved posture, increased circulation, and yes, releasing of stagnant energy. >>>Book Now Be Well....Make your self care a priority!!!
Our service massage + facial packages bundle more than one service into one convenient and relaxing visit, and you save money too! Enjoy our most popular Bronxville Wellness Sanctuary Package: Be Well Package: 60 Minute Signature Wellness Massage 60 Minute Signature Wellness Facial >>>Book Now Therapeutic Sports Massage
At the Sanctuary we think of our body as the vehicle which supports our physical well being. Physical well being is a cornerstone to living well and enjoying our life. One way to take care of your healthy being is with a therapeutic bodywork sports massage. Summer tends bring increased physical activity and maybe even some down time to focus on self care. Our body needs to re-balance all the output of energy and exertion with nourishing input that comes from massage. Our therapeutic sports massage is designed to release tension and restore blood flow. The added benefits of sports massage include restoration of energy and soothing healing touch. Book Here or Call Us: 914.337.9356 Self Love
Show yourself self love this week! Take time to engage in activities that bring nourishment to your body, mind & spirit. Examples: - Meditate - Take a bath - Call a friend - Go for a walk in nature - Journal - Rest - Get a facial or massage or energy work What does self love look like to you?! Do it!! Valentine's Day is Monday, 2/14/22
Looking for ideas to give & receive love? Bronxville Wellness Sanctuary Spa & Wellness Gift certificates are a great present for those who may need (or just love!) a little more self-care and pampering. Redeem gift certificates for massages, facials, reiki / shamanic energy healing, reflexology, lymphatic drainage, therapeutic treatments, and meditation. Gift certificates can be instantly downloaded - perfect for last minute shoppers! >>>Purchase Instant Gift Certificates Here "Your task is not to seek love, but merely to seek and find all the barriers within yourself that you have built against it." -Rumi |
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