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Being Heard by Stephanie
Last week we talked about the importance of energetic balance and energy healing as part of on-going self-care. This week the theme of self-care continues as it relates to whether or not we feel we are "being heard". Why? Quite simply, if we don't feel heard, our needs will go unmet. Over time, this drains us and we may give up asking altogether. When we do this, we invalidate what's important to our well-being. For those of us who are em-paths, we may not even be asking at all! Perhaps we are so sensitive that we are afraid to ask. Whatever the case, not being heard isn't sustainable or enjoyable. Open, honest, respectful communication - also known as conscious communication is the foundation for all healthy & enjoyable relationships...and for life! If you're looking to be heard, consider attending my communication workshop next week. You'll learn a model of conscious communication to help you get your message across, and get what you want, without all the drama both in personal and professional relationships. Details here. 7/27/2018 05:49:03 am
Communication is not about delivering a speech. It is not about queuing the words. Rather it is a great approach that allows us to exchange our introspection and the enlightenment we have. The process of communication will be effective only when it is carried out from the heart, not from the mouth. If you are a part of the communication process, then you must regard what the other is saying, even if you squabble. You must hear the words carefully in order to honor the speaker, resolve the conflict, and allow a good communication to occur. Comments are closed.
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