As the end of year draws near, we may find ourselves speeding up even more than usual. Holiday gifts, gatherings, and other "to do's".
What if we actually slowed down instead? Meaning, keep doing what you're doing and bring the quality of presence to it. This is what meditation teaches us...how to be present. In this way, every moment can be a meditation. When we are present, time has a way of naturally slowing down as we feel less "stressed" and more "connected". The daily discipline of sitting on the meditation cushion trains our mind to stay present when we are "doing" life. We practice meditation and offer it at Bronxville Wellness Sanctuary because we believe it significantly enhances quality of life in all areas. Perhaps this quote says it best: "What is meditation? It is to make everything: coughing, swallowing, waving the arms, motion, stillness, words, actions, the evil and the good, prosperity and shame, gain and loss, right and wrong, into one single koan." -Hakuin >>>Benefits of Meditation Did you know we offer a full range of waxing services including Brazilian Waxing?
>>>View our Waxing services here. >>>Book On-Line Here Celebrating 10 Years of Sanctuary
This month the Sanctuary is celebrating 10 Years of being in business. What a gift! >>>In this video Co-Founder & Co-Owner Peter shares what it means to him... Massage Gifts to Love!
One of the things we love here at the Sanctuary is helping people feel better!!! Why Massage? While we offer a variety of services, massage is a simple way to invite the body to let go and heal, from the inside out. In addition to relaxing muscles, and soothing aches and pains, massage helps release energy blockages to rejuvenate body, mind, and spirit. Our customized massage services are designed to put you first. We offer a range of massage types from relaxing Swedish to therapeutic sports deep tissue and lymphatic massage. What's the best massage gift? When giving the gift of massage, you can simply gift a dollar amount- or choose from our menu of massage services. Our most popular massage, the BWS Signature Massage is the most customized one we offer and a fan favorite! >>>Bronxville Wellness Sanctuary Gift Certificates can be purchased in person or online here. When you purchase online, choose from a variety of templates then either email or print. Gift Sanctuary, Gift Love! |
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