Whether we are scheduling a massage for ourselves, or giving someone we care about the gift of massage with a gift certificate, it's a gift that keeps on giving.
Why? Other than the obvious physical healing benefits of massage, there are mental/emotional ones too: connection, self-care, someone who understands and listens...priceless, really. Maybe after our massage we feel relaxed, renewed, and re-filled and we are kinder to ourselves and each other. A recent comment from a client inspired this writing. Here's what Saba had to say...thank you Saba, thank you Jaxx: "I was in a lot of pain (hip) when I visited BWS. Jaxx had a thoughtful conversation with me prior to starting the massage and talked me through the massage. It helped to understand what she was doing and why. She was very professional yet compassionate. I found the whole process very therapeutic." -Saba >>>Book a Massage >>>Buy an Instant Gift Certificate Now more than ever, it's important to build our immune health. As you may know, stress is an immune killer.
There are 2 words which have guided me over the last 2 decades when it comes to immunity: Clean & Healthy. Clean: eating, energy, space; Healthy: body, mind, spirit; In particular, as my body and the environment around me have changed over the years, I have adjusted my food and vitamins accordingly. I find food & vitamins are where many struggle because of the conflicting and often confusing information out there. That said, if you are looking for food and vitamin guidance, suggestions, support, I am offering a complimentary consultation. I want all of us to be healthy, vibrant and enJOYing LIFE! >>>If you're interested, please email me: stephanie@bronxvillewellness.com Post Summer Facial
What is a Facial? Is it good for me? A facial is a multi-step skin treatment that is one of the best ways to nourish your skin and keep that healthy glow long after the sun has set. A facial offers professional cleansing, exfoliating, steaming, extraction, toning, and moisturizing. Facials remove blemishes and pimples, giving your skin a healthier look. Exfoliating gets rid of toxins/oils that may be clogging those pores. Together these steps cleanse, protect, nourish and preserve the skin. Other benefits of include: *Delayed signs of aging, fine lines, and wrinkles to keep the skin soft and supple. *Skin and muscles are toned preserving firmness and elasticity. *Helps with relaxation. *Improves blood circulation, strengthens the supportive tissues and improves the skin's resilience. *Helps in lymphatic drainage, which flushes out toxins from your system and purifies the skin. Not sure which facial is right for you? >>>Give us a Call: 914.337.9356 or Email us: info@bronxvillewellness.com >>>Ready to book? Book On-Line Here. Mindset Challenge: Get Crafty & You Will
"If you hear a voice within you saying I am not a painter, by all means, paint, and that voice will be silenced."-Van Gogh One of the best ways I know how to grow (think get unstuck) is by doing the exact things I say I "can't". "I can't" feels disempowering, right? "I can" is much better! There's been many times I have thought "I can't" over the years. Examples include things like owning a brick & mortar business to running - and lots of relationship stuff too. Painting was a big "I can't"! When BWS temporarily closed last year during the pandemic, I got to painting to keep sane, and empowered. Thankfully there is paint by number! Pictured above is the result. Brings me such joy. What's your "I can't"? GO for it! BE creative and crafty in the "how". Namaste, Stephanie Mother to Be Spa Package - Prenatal Massage & Calming Facial
Pamper and nourish mother to be with Bronxville Wellness Sanctuary special pregnancy massage and facial package, Mother To Be. It's a 60 Minute Prenatal Massage and 60 Minute Calming Facial, $230 ($20 savings). Pre-natal Massage: We use a state-of-the-art pregnancy pillow ideal for any stage of pregnancy and for clients who've had recent breast surgery or suffer from lower back problems. Swedish techniques and reflexology bring relaxation to restore mind-body connection. Eases lower back pain and water retention. Calming Facial: The facial is a gentle experience that includes pampering and relaxation for the mommy to be! Includes cleanse, extractions (optional) and a super gentle mask. Soothing hand and foot treatment to ease and nourish. Book Here or Call us: 914.337.9356 This also makes a great gift! Purchase On-Line Gift Certificates here. |
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