Unless and until we shed the past, we will keep repeating it in the present. Since we create the future in the present, we will keep getting the same things we have always gotten. For most of us at this time, that isn't what we want.
That's one reason we feel "stuck". In order to truly live a life of peace, prosperity, and connection - to become masters at manifestation - at some point we must shed the past. Fully. Not halfway, all the way! When I say past I mean other lifetimes, and the ancestral, cultural, karmic, and childhood imprints we absorb. This is why I LOVE energy healing, specifically shamanic energy healing. When approached with an open mind, shamanic energy healing is a highly effective way of making the unconscious conscious --and healing deeply rooted trauma that we cannot always get to in talk therapy. When I say trauma it can be anything from abuse to limiting beliefs such as, "I am not good enough/I am not worthy". All of us operate from beliefs that we absorbed somewhere along the way. Our beliefs filter everything and create our thoughts, words, deeds...our life. Powerful stuff! When we aren't getting what we want in life, it's usually a combination of self limiting beliefs + confusion. Whatever trauma we experienced / inherited / absorbed feeds the belief and keeps us confused/stuck. Once we recognize the belief and clear the energy, we can create a new belief that aligns with the life we have and want today. Having said this, some people don't understand "how" energy healing works. That was me a few decades ago. Not anymore! On some level, all of us "know" we are energy beings. We enter a room and feel a vibe without a word being exchanged. That is energy! We know this. We experience it everyday. For some, the desire to see everything as concrete blinds us from truly seeing what is underneath...in the energetic. As a result, we don't get to the root of the trauma, and we spin. Or worse, we spend many decades and dollars on going through the same loop trying to "talk" it out. I have been there. Shamanic energy healing sessions allow us to shed the past and create a new future in the present! Specifically, shamanic energy healing includes tools such as journeying to meet a power animal/spirit guide, energetic extractions, and soul retrieval to restore us to our true essence. Since we are all part of the energetic web, removing and healing unwanted energies restores our strength. As we shed the past, we remove the energetic layers that block us from creating the life we desire. With on-going sessions, we learn how to align our conscious mind (thinking mind) with our subconscious mind (emotional mind - where beliefs are stored). This is when it gets really fun as we learn how to become masters at manifestation. You're worth it! Stephanie >>>Book Now "The privilege of a lifetime is being who you are." -Joseph Campbell
Very wise words were spoken in a yoga class I attended this weekend and I have to share: Mastering others is strength. Mastering self is power. Often I am struck by how much time & energy we waste on trying to: -get others to do what we want -control others -judge others, etc. We spend so much time on other. It's easier to deflect and blame everything outside of us until we realize it drains us of our power. In some way we think focusing on other keeps us "safe" from having to face ourselves and take responsibility for who we are. It's an illusion. I think we struggle with this because we feel guilt and shame and actually judge ourselves. The remedy? Learn how to master self - our beliefs (it all starts here!), thoughts, emotions, words, and deeds. How? Know thyself - dig deep Love thyself - forgive thyself Be thyself - show up authentically I would say mastering self + being ourselves is true power - and the privilege of a lifetime. Sanctuary tools for support? Meditation, energy healing... >>>Learn More >>>Book Now Mother's Day is Sunday, May 14th.
Give Mom the Gift of Relaxation & Renewal with a Sanctuary Gift Certificate for massage. Pair a Gift Certificate with a piece of inspirational jewelry or a candle. Kindly note: We will be open Mother's Day from 10am-5pm for services and gift certificate sales. >>>Book Now >>>Purchase Instant Gift Certificates Here We are energy.
What we sow, we reap. What we give energetically, we receive energetically. It's one of the laws of the universe. The cool thing about energy healing is that it clears both what we are giving out -- and receiving back. Energy healing also helps heal 7 generations backward and 7 generations forward. For those of you who have experienced it, you know what I mean. If you're feeling stuck, negative, unhappy, confused, whatever -- you are not alone. You may unknowingly be generating and therefore attracting this experience which is usually of the past. Ready to clear? >>>Book Now As you start your week, consider the promise of "never miss a Monday" to:
1. Meditate (Stephanie's Cat Pictured Above. Kitty knows!) 2. Create a Gratitude List and Review Daily- AM / PM 3. Make a Healthy Meal (or get one!) & Share It 4. Give a Compliment 5. Re-Commit 6. Invest in Your Well-Being- Check Out Our Services Here 7. Forgive 8. See the Opportunity in the Obstacle 9. Believe It's Possible 10. Ask For & Receive Support We got this! Stephanie |
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