Want to know one of the fastest and most effective ways to relax?
Slow down your breathing. When we slow down our breath, we slow down our heart rate and our mind rate. Try taking a 2 minute breathing break and notice how you feel. Inhale calm, exhale ease. Thank you JS! Our inner world is reflected out. When we look to the outside world to make us feel a certain way, often it does the opposite. Stillness...calm...ease...relaxation-- it all begins from within. To deepen your relaxation, gift yourself sanctuary with a massage, therapeutic bodywork, facial, energy healing, meditation. Looking to share the relaxation with a loved one? >>>Gift them Sanctuary with an Instant Gift Certificate here. "Realize deeply the present moment is all you ever have." -Eckhart Tolle
Whether we are scheduling a massage for ourselves, or giving someone we care about the gift of massage with a gift certificate, it's a gift that keeps on giving. Why? Other than the obvious physical healing benefits of massage, there are mental/emotional ones too: connection, self-care, someone who understands and listens...priceless, really. Maybe after our massage we feel relaxed, renewed, and re-filled and we are kinder to ourselves and each other. Here's a recent comment from client Andrew: "Ingrid was so amazing. The massage left me feeling so relaxed. The best birthday present to myself!" At the Sanctuary our mission is to give you an experience of deep nourishment for body, mind, and spirit. >>>Gift Sanctuary With A Gift Certificate What have you done lately to nourish you?
At the Sanctuary our mission is to give you an experience of deep nourishment for body, mind, and spirit. Whether you are coming for massage, energy healing, or a yummy facial, we LOVE supporting you in re-filling your well. Maybe you want to try a new service, or combine them? Whatever you decide, we are here to answer any questions and guide you on your path to Sanctuary. >>>Explore Sanctuary Services >>>Give the Gift of Sanctuary with a Gift Certificate People love receiving gift certificates to experience Bronxville Wellness Sanctuary services.
Our services address body, mind & spirit. We focus on enhancing well-being and provide highly customized attention to address specific needs. Services range from meditation and energy healing to relaxing or therapeutic massage (including prenatal and lymphatic) and skin renewing facials, microdermabrasion treatments, brow tinting and shaping as well as and Brazilian Waxing. >>>Explore Services Here >>>Purchase Gift Certificates Here It's the most popular Sanctuary massage for a reason!!!
Escape with a customized massage you will experience only here at Bronxville Wellness Sanctuary. The Bronxville Wellness Signature Massage is a customized combination of hot stones, deep tissue, and Swedish techniques tailored specifically to your needs & preferences. You’ll leave with your mind refreshed and your energy restored. We offer 45, 60, 75, and 90 Minute Sessions. >>>Book Now or Call Us: 914.337.9356 |
AuthorArchives
April 2024
Categories
All
|