Meditation, Magic & Miracles - Monthly Gathering with Stephanie
Tuesdays: 11/12, 12/10 at 7:00PM-8:00PM
@Bronxville Wellness Sanctuary
Join Stephanie to connect, reset your energy body, and energize your intentions as we close out the year.
She will lead a group meditation and energy healing session - helping you release the heavy/negative/dark energy so you have space for light/positive/clear energy to thrive.
Come away refreshed and ready to enjoy the blessings and bounty of the season. Create the foundation you want for 2020.
Sign Up for Here.
Prove It 30 Day Health Challenge - Starts 9/9 with Stephanie!!!
To join in the challenge starting Monday, 9/9, kindly note- you must be signed up with me by 8/31 which is next week :)
I spoke about the challenge briefly in this week's nutrition podcast (listen here).
As I shared, many of us are nutritionally starved. This results in low energy, excess weight, and health problems. To address this, we re-set the body with a healthy cleanse, clean foods, and good quality vitamins.
At the end of the 30 days, you feel amazing and have cultivated good habits that you will maintain. Remember- consistency = key to success in life :)
If you want more information about the challenge, please email me here.
It will be fun, and you will feel fabulous!!!
Life is short, live it well,
Yoga Lab: Awakening to You: Embodying Shamanic Wisdom
Led By Stephanie Filardi
Thursday, June 13, 2019, 7:00pm-9:00pm
Location: Wainwright House in Rye, NY
Experience yoga poses, guided shamanic journeying and reflection exercises to move beyond your conditioned mind, overcome fears, and awaken to your authentic self.
In this workshop we will use the physical body as a portal to gain access to the deeper wisdom within.
Exploring the shamanic principles of jaguar medicine: fearlessness, non-doing, certainty and non-engagement will give you the tools to overcome inertia in your life.
Move from stuck to unstuck and gain wisdom on action steps required to live your most authentic life. Cultivate and deepen the relationship with jaguar medicine to help protect your energy. Move beyond fear and anger paving the way to step fully and confidently into the life you were meant to live.
Come away with greater awareness, an energetic re-boot, and tools to use in your daily life to awaken to you.