 Monday, 8/3/20 @ 7PM EST via Zoom
Join Stephanie to connect, reset your energy body, and energize your intentions for JOY, PEACE, LOVE She will lead a shamanic full moon release ceremony with meditation and chakra energy healing. We will release heavy/negative/dark energy and create space for light/positive/clear energy to thrive. Come away relaxed and renewed. RSVP Required. Cost: $30 After you sign up, you will receive Zoom details. >>Sign Up Here.
0 Comments
Staying Positive & Healthy:
Body, Mind, Spirit Discussion & Guided Meditation with Stephanie Tuesday, 5/19/20 @8:00PM Via Zoom How we manage our body, mind, spirit -- energy -- during this covid-19 pandemic is crucial to our health & well-being today-- and what we will create for our future. This isn't going away anytime soon. Join Stephanie to discuss ways to stay positive & healthy in body, mind & spirit during this time. At the end of the session, she will lead a guided relaxation meditation to clear chakras & bring ease to your nervous system. While we may feel scared, alone, anxious, powerless, angry, confused, etc, we must stay present to what is and deal honestly with life. This means finding ways every single day to stay positive and take care of our body (immune system), mind (thoughts/emotions) & spirit (energy body). If we get lost in the negativity and neglect our health & well-being today, we will suffer now and create negative energy in the future. Virus/illness is low vibration energy. Health is high vibration energy. Every time we have negative thoughts, speak negative words, act out negatively, plug into people and media sources that are negative, we weaken our immune system. A weakened immune system is susceptible to illness and attracts similar low vibration energy. This is why people who have comprised immune systems are at higher risk for getting the virus. RSVP Required in advance. After registration you will receive Zoom details. Cost: $27/person Register Here. PRIVATE and GROUP Virtual Sessions to Support you.
Renew You with Peter: Session includes a combination of guided meditation, coaching, movement/yoga/stretching, based on what your body calls for. 45 minutes, $60 To book email: [email protected] Re-balance You with Stephanie : Session includes a combination of guided meditation, transformational coaching, and shamanic energy healing or readings to help relax, re-balance, and redirect. 45 minutes, $75 To book email: [email protected] GROUP YOGA: Wednesdays at 8:00AM EST & Saturdays at 8:30AM EST with Peter Our virtual yoga classes are open to All Levels. Every class is one hour and includes breathing, stretching, strengthening, toning, and relaxation. Register at least one hour before class starts. After registration you will receive Zoom link. $10/class. REGISTER HERE. Stephanie & Peter are offering PRIVATE and GROUP sessions to support you.
GROUP OFFERINGS: Thursday, 3/26/20 at 8PM EST Town Hall Call with Stephanie & Peter Let's gather together as a community and share ways to support and uplift one another. We will start with guided meditative breathing then open up the call to anyone who wants to share and needs positive support. We will end with a guided relaxation. We hope you will tune in (it's FREE) - receive - and then use the tools to support others. FREE - Register Here. Friday, 3/27/20 at 8:00AM EST Slow Yummy Kripalu YOGA with Stephanie Open to All Levels. Register at least one hour before class starts. After registration you will receive Zoom link. $10/class. Register Here. Saturday, 3/28/20 at 9:00AM EST Gentle YOGA with Peter Open to All Levels. Register at least one hour before class starts. After registration you will receive Zoom link. $10/class. Register Here. Sunday, 3/29/20 at 9AM EST Meditation & Energy Clearing with Stephanie Stay Sane. Stay Healthy. Guided meditation and chakra energy clearing. Register at least one hour before class starts. After registration you will receive Zoom link. $10/class. Register Here PRIVATE OFFERINGS: PRIVATE Virtual Sessions with Peter Renew You: Session includes a combination of guided meditation, coaching, movement/yoga/stretching, based on what your body calls for. 45 minutes, $60 To book email: [email protected] PRIVATE Virtual Sessions with Stephanie Re-balance You: Session includes a combination of guided meditation, transformational coaching, and shamanic energy balancing to help ease, redirect and let go. 45 minutes, $60 To book email: [email protected] Meditation, Magic & Miracles - Monthly Gathering with Stephanie
Tuesdays: 11/12, 12/10 at 7:00PM-8:00PM @Bronxville Wellness Sanctuary Cost: $30 Join Stephanie to connect, reset your energy body, and energize your intentions as we close out the year. She will lead a group meditation and energy healing session - helping you release the heavy/negative/dark energy so you have space for light/positive/clear energy to thrive. Come away refreshed and ready to enjoy the blessings and bounty of the season. Create the foundation you want for 2020. RSVP Required: Sign Up for Here. |
Archives
January 2021
Categories |
RSS Feed