New! Warm Yoga Thursdays with Stephanie
Thursdays: 6:30 pm, Starts September 26, 2019
@Tovami, Mamaroneck NY
In a warm room (~80 degrees) experience a moderate flow that includes breath, mindful movement, and relaxation to balance body, mind and spirit. Develop presence and power as we move together to strengthen and lengthen muscles, improve flexibility, balance and experience deep bliss.
Meditation, Magic & Miracles - Monthly Gathering with Stephanie
Tuesdays: 11/12, 12/10 at 7:00PM-8:00PM
@Bronxville Wellness Sanctuary
Join Stephanie to connect, reset your energy body, and energize your intentions as we close out the year.
She will lead a group meditation and energy healing session - helping you release the heavy/negative/dark energy so you have space for light/positive/clear energy to thrive.
Come away refreshed and ready to enjoy the blessings and bounty of the season. Create the foundation you want for 2020.
Sign Up for Here.